AQ Physio Clinic

AQ Physio Clinic Equipped with Robotic technology & Spine Decompression

World Class Physiotherapy Center's for Stroke, Spinal Cord Injury, Brain Injuries, Slip Disc, Back Pain, Neck Pain, Sports Injury, Orthopedic Physiotherapy and Pediatric Physiotherapy in Jaipur.

30/11/2025

Ever tried those “quick fix” YouTube or Instagram stretches and ended up with more pain instead of relief? You’re not alone.

What looks easy online isn’t always right for your body. Copying someone else’s stretch without understanding your posture or limits can actually make the pain worse.

Real recovery starts with the right assessment and guided movement — not random internet routines.

📍 AQ Physio Clinic, 6/4 Chitrakoot, Vaishali Nagar, Jaipur
📞 Call: 8905836997

Most people wait for pain to get worse before doing anything about it. But a few minutes of movement daily can save you ...
27/11/2025

Most people wait for pain to get worse before doing anything about it. But a few minutes of movement daily can save you from weeks of discomfort.

Small habits like stretching, taking breaks, and correcting posture can keep your spine healthy—so your leaves go toward holidays, not clinic appointments.

Take care of your back today, enjoy your travels tomorrow.

26/11/2025

You think lifting all your grocery bags at once shows strength? Wait till your back disagrees.

Most people don’t realize — that one quick “lift and go” moment can start a chain of pain. It begins with a small pull in your lower back… then a few days later, it’s shoulder stiffness… and before you know it, chronic pain becomes your weekend routine.

In this reel, our physiotherapist explains why that one wrong lift can do lasting damage to your spine — and how a few simple changes can save you from years of discomfort.

Don’t miss this one — your back might silently thank you later.
📍 AQ Physio Clinic, 6/4 Chitrakoot, Vaishali Nagar, Jaipur
📞 Call: 8905836997

25/11/2025

If you often feel a sudden pull, pain, or stiffness in your back while getting up from a chair, don’t take it lightly.
That small jerk might actually be your spine signaling for help.

The way you stand up matters more than you think—because every wrong move adds pressure to your lower back, tightens your muscles, and increases the risk of long-term spinal issues.

In this reel, our expert explains how a simple everyday act like standing can protect—or harm—your spine health.
Watch till the end to understand the right way to rise safely and keep your back pain-free for life.

📍 AQ Physio Clinic, 6/4 Chitrakoot, Vaishali Nagar, Jaipur
📞 Call: 8905836997
Book your spine posture consultation today and learn how to move without pain.

23/11/2025

A few months ago, a patient came to us after a major stroke — unable to speak, unable to move, and completely dependent on others.
His family rushed him to the hospital on time, and when the doctors recommended physiotherapy, they brought him to AQ Physio Clinic with just one hope: recovery.

When he started, he couldn’t lift a limb or form a single word.
But with consistent neuro-rehab, robotic therapy, and the right treatment plan, everything began to change.

Today, he walks on his own…
He speaks…
He’s living his life again.

This is what early physiotherapy and the right support can do.

📍 AQ Physio Clinic, 6/4 Chitrakoot, Vaishali Nagar, Jaipur
📞 Call: 8905836997
DM to book a neuro-rehab consultation.

Pelvic floor issues are far more common than most women realize, yet they often go untreated for years.Leaks, heaviness,...
22/11/2025

Pelvic floor issues are far more common than most women realize, yet they often go untreated for years.
Leaks, heaviness, pain, and discomfort are not “normal” — they’re signs your pelvic floor needs support.

The good news is that targeted physiotherapy can significantly reduce these symptoms and help restore strength, confidence, and daily comfort.
Your pelvic health deserves attention, not silence.

If you’re experiencing any symptoms, book your pelvic floor assessment today.

21/11/2025

Constant body pain, fatigue, and sleepless nights — and yet, every report says “normal”? It might not be “just stress.” It could be Fibromyalgia — a chronic pain condition that silently affects countless women.

This condition impacts your muscles, joints, and even concentration — making daily tasks feel exhausting. But with the right combination of gentle movement therapy, physiotherapy, and improved sleep routines, recovery and relief are absolutely possible.

You don’t have to live with pain every day — the right diagnosis and treatment can bring your energy and comfort back.

Start your journey to relief and regain control over your body.
📍 AQ Physio Clinic, 6/4 Chitrakoot, Vaishali Nagar, Jaipur
📞 Call: 8905836997

20/11/2025

Swelling in arms or legs after cancer treatment is not just a normal part of recovery. It can be a sign that your body needs special care. Ignoring it may lead to pain, stiffness, or infection.

Lymphedema is common after chemotherapy or surgery, but with the right physiotherapy and guided lymphatic massage, it can be managed effectively.

In this video, our expert explains what to do and what to avoid during recovery to help your body heal safely.

Do not take swelling lightly. Take the right steps early.
Book your physiotherapy session today for safe post-cancer rehabilitation and lymphatic care.

AQ Physio Clinic, 6/4 Chitrakoot, Vaishali Nagar, Jaipur
Call: 8905836997

19/11/2025

Urine leakage is more common than most women think—but that doesn’t mean it’s normal or untreatable.

Often after childbirth, aging, or long sitting hours, the pelvic floor muscles become weak—leading to leakage, lower back pain, or even discomfort during daily activities. But the good news is, it can be managed and improved naturally with the right guidance.

In this video, our experts explain what really causes urine leakage and how strengthening your pelvic floor through guided exercises can make a huge difference. Don’t let embarrassment or hesitation stop you from taking control of your health.

Your body deserves care, not compromise.
Book your consultation today and start your personalized recovery journey.

📍 AQ Physio Clinic, 6/4 Chitrakoot, Vaishali Nagar, Jaipur
📞 Call: 8905836997

17/11/2025

Most working women don’t realize that their desk posture could be silently hurting them.
And here’s the truth: the posture hacks made for men don’t always work for women.

A woman’s body structure is different — and that changes everything about how you sit, move, and work.

In this reel, our doctor reveals some practical tips that most women get wrong about their posture.
Watch till the end to understand what really works for you and how small changes can make a big difference.

📍 AQ Physio Clinic, 6/4 Chitrakoot, Vaishali Nagar, Jaipur
📞 Call: 8905836997
Book your personalized posture correction session today and start feeling the difference.

16/11/2025

Running shouldn’t hurt, it should heal.

If you are facing shin splints, IT band tightness, or plantar fasciitis after every run, it’s time to pause and reset. The real solution is not just stretching — it’s about using the right shoes, posture, and running technique.

At AQ Physio Clinic, we help runners recover smarter through gait analysis, strength correction, and personalized therapy. Start your pain free running journey today.

AQ Physio Clinic, 6/4 Chitrakoot, Vaishali Nagar, Jaipur
Call 8905836997

15/11/2025

Joint compression exercises play an important role in improving proprioception for individuals recovering from hemiplegia.
These controlled, repetitive compressions help the brain reconnect with the affected limb, enhance joint awareness, and improve movement control.

In this reel, we demonstrate how targeted compression techniques support better stability, balance, and functional recovery in hemiplegic patients.

For a personalised neuro-rehab program, book your session today.

📍 AQ Physio Clinic, 6/4 Chitrakoot, Vaishali Nagar, Jaipur
📞 Call: 8905836997

Address

6/4, Ground Floor, Chitrakoot Scheme, Near Jai Shree Pariwal International School, Chitrakoot Stadium, Vaishali Nagar
Jaipur
302021

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 1pm

Telephone

+918905836997

Website

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