Also " Pranayama and Meditation " will make your routine stress free. Here you will learn different types of workouts to improve your stamina, strength and to tone up and shape up your body, while Pranayama and Meditation will relieve your stress and will give you peace of mind. PERSONAL INFORMATION
Ms Supriya,
After completing her post graduation in Philosophy, wanted to help people for there health & fitness issues, which provoked her to complete Diploma in Yoga Education from kaivalyadham, Lonavala and a short term course from late Shri. Iyengar, Pune. Her desire of learning new things lured her to continue her studies and she completed her certificate in exercises nutrition from Precision Nutrition Canada and bachelor's degree in physiotherapy from Rajasthan University of Health and Sciences and perusing TTP( teachers training programme) from Himalayan Yoga Tradition, Rishikesh. PERSONAL INTEREST
Developing health awareness amongst the society and give them ideas and suggestions to lead a healthy life and making their movements better and efficient through movement therapies. BIOGRAPHY
Supriya, has her fitness studio in Jaipur. She conduct sessions on stress management, posture correction, office exercises, yoga and various health and fitness related topics to many of the renowned corporates in the city of Jaipur. Derewala Jewellers, Airtel Jaipur, Naaptol Jaipur, DEUTSCHE Bank, Jaipur, Standard Charter Bank, Jaipur are few of them. She also writes regular column in a health magazine Dr. India on various topics and her write ups are there in few of the local newspapers, from time to time.
