Dr. Mukesh Haritwal

Dr. Mukesh Haritwal Dr. Mukesh Haritwal is an experienced spine surgeon. He has special interest in MINIMALLY INVASIVE S

Back pain can slow down your daily life 😣But with simple habits, you can prevent back spasms and stay active.✔ Take brea...
01/05/2026

Back pain can slow down your daily life 😣

But with simple habits, you can prevent back spasms and stay active.

✔ Take breaks from long sitting
✔ Maintain good posture
✔ Exercise regularly
✔ Stretch your body
✔ Follow proper form

Small changes today can protect your spine tomorrow.

📞 Book your appointment for expert spine care

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Back pain is not normal—don’t ignore it ⚠️It could be a herniated disc, especially if you feel pain going down your legs...
29/04/2026

Back pain is not normal—don’t ignore it ⚠️

It could be a herniated disc, especially if you feel pain going down your legs or numbness.

Early treatment can prevent bigger problems and help you recover faster.

If you’re facing these symptoms, consult a spine specialist today.

📞 Book your appointment now

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27/04/2026

Say goodbye to back pain! 🧘‍♂️✨

Maintaining a healthy spine is all about the little things we do every day. Watch as Dr. Mukesh Haritwal shares essential tips on:

✅ Correct sitting posture for office hours

✅ The "Slouch Over-Correction" exercise

✅ Safe lifting techniques to protect your back

✅ Vital nutrients for bone health

Don't let discomfort hold you back. Start implementing these simple changes today for a stronger, pain-free tomorrow! 🦴💪

⚠️ Sciatica can’t be ignored!Persistent back or leg pain, numbness, or weakness could be warning signs of nerve damage. ...
24/04/2026

⚠️ Sciatica can’t be ignored!
Persistent back or leg pain, numbness, or weakness could be warning signs of nerve damage. In severe cases, it may even affect bladder or bowel control.

Early diagnosis is key to preventing long-term complications. Don’t wait until it gets worse.

👨‍⚕️ Dr. Mukesh Haritwal
Spine Specialist

📞 Book your appointment today

Back pain is not normal. Don’t ignore it ⚠️Get expert spine care with advanced treatment and faster recovery 💙✔️ Minimal...
21/04/2026

Back pain is not normal. Don’t ignore it ⚠️

Get expert spine care with advanced treatment and faster recovery 💙

✔️ Minimal pain treatment
✔️ Advanced spine care
✔️ Personal care for every patient

Your spine deserves the best care 🙌

📍 Jaipur
📞 Book your consultation today

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Screen time can harm your child’s spine ⚠️Encourage breaks every 30 minutes & maintain proper posture ✔️Small habits tod...
18/04/2026

Screen time can harm your child’s spine ⚠️

Encourage breaks every 30 minutes & maintain proper posture ✔️
Small habits today = healthy future tomorrow.

Book a consultation now.

Spine Surgeon in Jaipur, best spine surgeon in Jaipur, Spine Doctor in Jaipur, slip disc doctor in jaipur, best slip disc doctor in jaipur, slip disc doctor in Mansarovar jaipur, Best Spine doctor in Mansarovar Jaipur, micro spine doctor in Jaipur, spine treatment in jaipur

15/04/2026

What are the benefits of Endoscopic Spine Surgery? 🤔

A modern solution for spine problems with advanced technology ✔️

• Minimally invasive procedure
• Smaller cuts, less pain
• Faster recovery time
• Reduced hospital stay
• Quick return to daily life

Safe, precise & effective treatment for spine issues 💡

Consult Dr. Mukesh Haritwal for expert care

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डॉ. भीमराव अंबेडकर के विचार हमें समानता, अधिकार और न्याय का मार्ग दिखाते हैं। 🇮🇳आइए उनके सपनों का भारत बनाने का संकल्प ल...
13/04/2026

डॉ. भीमराव अंबेडकर के विचार हमें समानता, अधिकार और न्याय का मार्ग दिखाते हैं। 🇮🇳
आइए उनके सपनों का भारत बनाने का संकल्प लें।

अंबेडकर जयंती की हार्दिक शुभकामनाएं 💙
— Dr. Mukesh Haritwal

#अंबेडकरजयंती

Don’t ignore the early signs of Cervical Spondylosis ⚠️Common symptoms include:✔ Numbness in arms✔ Neck stiffness & pain...
13/04/2026

Don’t ignore the early signs of Cervical Spondylosis ⚠️

Common symptoms include:
✔ Numbness in arms
✔ Neck stiffness & pain
✔ Weakness in hands & legs
✔ Muscle weakness

Early diagnosis can prevent serious complications.

👨‍⚕️ Consult Dr. Mukesh Haritwal – Spine Specialist
📍 Available at Manipal Hospital

📞 Book your appointment today

Spine Surgeon in Jaipur, best spine surgeon in Jaipur, Spine Doctor in Jaipur, slip disc doctor in jaipur, best slip disc doctor in jaipur, slip disc doctor in Mansarovar jaipur, Best Spine doctor in Mansarovar Jaipur, micro spine doctor in Jaipur, spine treatment in jaipur

Love your high heels? Think twice 👠⚠️Wearing high heels regularly can put extra pressure on your knees, back, spine, and...
10/04/2026

Love your high heels? Think twice 👠⚠️

Wearing high heels regularly can put extra pressure on your knees, back, spine, and hips—leading to long-term pain and posture issues. Choose comfort along with style and protect your spine health.

👨‍⚕️ Dr. Mukesh Haritwal
Spine Specialist

📍 Jaipur
📞 +91 9887152837

Spine Surgeon in Jaipur, best spine surgeon in Jaipur, Spine Doctor in Jaipur, slip disc doctor in jaipur, best slip disc doctor in jaipur, slip disc doctor in Mansarovar jaipur, Best Spine doctor in Mansarovar Jaipur, micro spine doctor in Jaipur, spine treatment in jaipur

🦴 Struggling with back pain or spinal discomfort?Spinal Stenosis can affect your daily life—but the right treatment can ...
08/04/2026

🦴 Struggling with back pain or spinal discomfort?

Spinal Stenosis can affect your daily life—but the right treatment can help you move freely again. 💙

From physiotherapy to advanced care, regain strength, flexibility & comfort with expert guidance.

👨‍⚕️ Consult Dr. Mukesh Haritwal
Spine Specialist | MBBS, MS, FNB Spine Surgery

📞 Book Your Appointment: +91 9887152837
🌐 www.spinedoctorjaipur.com

📍 Clinic: 82/6, Gandhi Path W, Near Liberty Showroom,
Vaishali Nagar, Jaipur
🕓 04:00 PM – 06:00 PM

📍 Manipal Hospital, Sikar Rd, Sec 5,
Vidhyadhar Nagar, Jaipur
🕙 10:00 AM – 04:00 PM

Spine Surgeon in Jaipur, best spine surgeon in Jaipur, Spine Doctor in Jaipur, slip disc doctor in jaipur, best slip disc doctor in jaipur, slip disc doctor in Mansarovar jaipur, Best Spine doctor in Mansarovar Jaipur, micro spine doctor in Jaipur, spine treatment in jaipur

06/04/2026

Dealing with sudden back pain after lifting something heavy? It might be a muscle strain! 🩺💪

In this video, Dr. Mukesh Haritwal explains why Hot Fomentation (heat therapy) is your best friend for muscle strains, and why you should avoid Ice Fomentation in these cases to prevent making the stiffness worse.

Key Tips:
Use a hot water bag for 10 seconds at a time.

Apply intermittently to avoid skin burns.

Always consult a specialist if pain persists or if it's due to a recent injury or fracture.

Consult with the Expert:
📍 Manipal Hospital, Jaipur
📍 Vaishali Nagar, Jaipur
📞 +91 9887152837
🌐 www.spinedoctorjaipur.com

Spine Surgeon in Jaipur, best spine surgeon in Jaipur, Spine Doctor in Jaipur, slip disc doctor in jaipur, best slip disc doctor in jaipur, slip disc doctor in Mansarovar jaipur, Best Spine doctor in Mansarovar Jaipur, micro spine doctor in Jaipur, spine treatment in jaipur

Address

Manipal Hospital Jaipur, Sikar Road, Sector 2, Sector 5, Vidyadhar Nagar
Jaipur
302039

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 12pm - 4pm

Telephone

9460849639

Website

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