03/08/2025
🐪 Noticed a hump at the back of your neck?
It might be a Camel Hump (a.k.a. Dowager’s or Buffalo Hump) — and it’s more common than you think!
Here’s what causes it ⬇️
📱 Poor posture
🧬 Hormonal issues
💊 Long-term steroid use
🧍♀️ Slouching habits
💡 The good news? It can be treated!
With posture correction, simple exercises and early care.
🎥 Watch this reel to learn how to spot it & what to do next!
💾 Save this for later
👥 Tag a friend who slouches all day 😅
