Counselling by Dr Rimpy Sharma

10/09/2025

🌍💛 World Su***de Prevention Day 💛🌍

Su***de is a global public health issue, but it is preventable.
Spreading awareness, breaking the stigma, and talking openly about mental health can save lives. 💡

Today, let’s remind ourselves:
✔️ It’s okay to talk about struggles.
✔️ It’s okay to seek help.
✔️ It’s okay to not be okay.

Together, through compassion and awareness, we can create a world where no one feels alone in their pain. 🤝✨

***dePreventionDay

26/08/2025

✨ Gratitude isn’t just about big achievements—it’s about finding joy in the little things. What’s on your list today? 💭💫

15/07/2025

RAIN isn’t just weather—it’s a way to find peace within.
Recognize. Allow. Investigate. Nurture. 🌧️
A simple but powerful mindfulness practice to help you sit with your emotions without letting them control you.

12/07/2025

🌼 Taking a moment to pause doesn’t mean you’re giving up — it means you’re giving yourself a chance to grow. 🌱 Whether it’s a short break, a deep breath, or a day to rest, it’s all part of healing. Come back stronger, one step at a time. 💛

11/07/2025

02/11/2022

Therapy can help you sort your thoughts

27/09/2019

02/05/2019

InnerHour is here to help.

29/04/2019

We are there for you....