Dietitian Rajat Jain

08/12/2025

08/12/2025

Comment “DIBO” if you want to learn how to balance your sugar naturally and safely! 💬

06/12/2025

Comment “DIBO” and I’ll help you understand your numbers, your risks and what you can start doing right now to reverse it naturally ✨️

04/12/2025

💬 Comment “DIBO” to learn how to control your fasting sugar & reverse diabetes naturally.

02/12/2025

Type-2 diabetes doesn’t get reversed by luck.🧬
It gets reversed by the right habits, the right food, and the right guidance.

And we’ve watched hundreds of people
bring down their HbA1c, fix their post-meal spikes, drop weight, reduce medicines just by correcting the metabolic root cause.

Your body wants to heal.
Give it the right push.

Comment “DIBO” and let’s work on reversing your diabetes next.

01/12/2025

Most people think you need 1 hour in the gym to fix diabetes.
But that’s not how blood sugar works.

Diabetes improves when your muscles start using glucose better — and that doesn’t need long workouts.
It needs the right kind of movement.

Short post-meal walks…
small resistance workouts…
and not sitting for long hours —
these improve insulin sensitivity faster than most diets.

Your time might be limited,
but your results don’t have to be.

Want a customised exercise plan based on your sugar patterns?

Comment “DIBO” and I’ll help you reverse diabetes the right way.

29/11/2025

Most people think switching medicines will “fix” their diabetes…

but medicines only control sugar they don’t fix why it’s rising.

Insulin, Metformin, Gliclazide, DPP4…
all of them help in different ways but NONE of them can reverse insulin resistance on their own.

And that’s the real root cause.

If your HbA1c is still high despite medicines,
it usually means your cells aren’t responding to insulin properly.
So your body keeps releasing more and your sugar stays stuck.

Until you repair insulin resistance with the right lifestyle changes,
no medicine will work the way it’s supposed to.

Want to understand what your body actually needs instead of just adding more tablets?

Comment “DIBO” I’ll guide you on how to reverse your diabetes for good, starting today.