Dr Swapnil Sharma

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🦶 Foot pain isn't always about your feet—it could be your spine asking for help! If you're feeling tingling, numbness, o...
08/11/2025

🦶 Foot pain isn't always about your feet—it could be your spine asking for help!
If you're feeling tingling, numbness, or persistent discomfort, it's time to look deeper. Spinal issues can silently affect your mobility—don’t wait for the pain to worsen. 👨‍⚕️ Consult Dr. Swapnil Sharma, expert in Orthopaedic Surgery, Sports Medicine & Joint Replacement.
📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab
📞 +91 86033 39713
We keep you moving—stronger, safer, and pain-free! 💪

07/11/2025

Do your joints ache more when the weather changes? 🤔
You’re not imagining it — weather can actually affect joint pain!

When temperatures drop or humidity rises, the barometric pressure around you changes, causing your joints and surrounding tissues to expand or contract. This can lead to stiffness, swelling, and discomfort — especially if you have arthritis or joint injuries.

💡 Tips to ease weather-related joint pain:
✅ Keep your joints warm — wear layered clothing and use heating pads.
✅ Stay active with gentle exercises like walking or yoga.
✅ Maintain a healthy weight to reduce joint stress.
✅ Eat anti-inflammatory foods rich in omega-3s.
✅ Stay hydrated — dehydration can worsen stiffness.

Remember, you don’t have to live with joint pain!
Book a consultation with Dr. Swapnil Sharma, Consultant Arthroscopic & Joint Replacement Surgeon, for expert evaluation and personalized treatment.

📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab
📞 +91 86033 39713

✨ Early diagnosis and appropriate treatment are crucial for managing this condition effectively.✨ Don't ignore persisten...
06/11/2025

✨ Early diagnosis and appropriate treatment are crucial for managing this condition effectively.✨ Don't ignore persistent shoulder pain or stiffness!😟💪
Consult an expert like Dr. Swapnil 🩺 (Consultant in Arthroscopic Surgery & Joint Replacement) for personalized diagnosis and treatment.
Reach out to Dr. Swapnil Sharma:
📞 +91 86033 39713
📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab

05/11/2025

On the auspicious occasion of Guru Nanak Jayanti, let us embrace the divine teachings of Guru Nanak Dev Ji — spreading love, peace, and compassion in every heart.
May His wisdom guide us towards a path of righteousness, kindness, and spiritual enlightenment. 🌼

📍 Dr. Swapnil Sharma
Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab – 144001
📞 +91-86033-39713

01/11/2025

🏋️‍♂️ You build strong muscles — but what about your joints?
Every lift, every workout, every step depends on them!
Ignoring joint health today can lead to pain and limited mobility tomorrow.
Stay active, stay strong, and keep your joints happy with expert care from Dr. Swapnil Sharma 🦵✨

📍 Oxford Hospital, Lajpat Nagar, Jalandhar
📞 +91 86033 39713

💪 Shoulder pain that just won’t go away? It might be more than just a strain!A rotator cuff tear can result from repetit...
30/10/2025

💪 Shoulder pain that just won’t go away? It might be more than just a strain!
A rotator cuff tear can result from repetitive movements, aging, sports, or sudden injuries.
Early diagnosis and proper treatment can help you regain strength and mobility.
Don’t ignore the pain — get it checked today!

👨‍⚕️ Dr. Swapnil Sharma

Consultant Arthroscopic Surgery (Sports Medicine) & Joint Replacement Surgeon
📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab
📞 +91 86033 39713

❄️ Frozen Shoulder — Don’t Let Pain Hold You Back!Also known as adhesive capsulitis, this condition causes stiffness, pa...
29/10/2025

❄️ Frozen Shoulder — Don’t Let Pain Hold You Back!
Also known as adhesive capsulitis, this condition causes stiffness, pain, and restricted movement in your shoulder joint. 🦴

It can result from:
👉 Injury or surgery
👉 Prolonged immobility
👉 Medical conditions or aging
👉 Inflammation
Early diagnosis and proper treatment can help restore motion and relieve pain. 💪

Consult Dr. Swapnil Sharma for expert evaluation and recovery guidance.
📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab
📞 +91 86033 39713

23/10/2025

🏃‍♂️ Twisted your knee during sports? 🤕
Don’t ignore that pain — it could be a meniscus tear! Early diagnosis and treatment can help you get back on your feet faster.

💪 Take care of your body before it forces you to.
Consult Dr. Swapnil Sharma, Arthroscopic & Sports Injury Specialist.

📍 Oxford Hospital, Lajpat Nagar, Jalandhar
📞 +91 86033 39713

✨This Diwali, may your life shine with good health, strength and endless happiness.Let’s celebrate a festival full of ho...
19/10/2025

✨This Diwali, may your life shine with good health, strength and endless happiness.
Let’s celebrate a festival full of hope, prosperity and pain-free movement! 🪔💫
Wishing you and your family a very Happy Diwali!

For consultations & appointments:
📞 +91 86033 39713
📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab

16/10/2025

🦵 Struggling with knee pain, swelling, or stiffness? You might be dealing with a meniscus tear — a common knee injury affecting your mobility and quality of life.

🔍 Early symptoms include:
✅ Pain along the knee
✅ Swelling & stiffness
✅ Clicking or locking of the knee
🩺 Don’t ignore these signs. Timely consultation can prevent long-term damage.

👨‍⚕️ Consult Dr. Swapnil Sharma, expert in Arthroscopic Surgery & Joint Replacement.

📍 Oxford Hospital, Jalandhar
📞 +91 86033 39713
✨ Take care of your body before it forces you to.

🚨 ACL Tear: What You Need to Know!A torn ACL can cause serious knee instability, pain, and swelling — affecting your mov...
15/10/2025

🚨 ACL Tear: What You Need to Know!
A torn ACL can cause serious knee instability, pain, and swelling — affecting your movement and lifestyle. 💥
Whether you're an athlete or someone with an active lifestyle, proper diagnosis and treatment are essential for recovery. 🦵

👨‍⚕️ Book your consultation with Dr. Swapnil Sharma today and take the first step towards healing!
📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab
📞 +91 86033 39713

🔹 Expert in Arthroscopic Surgery
🔹 ACL Reconstruction
🔹 Sports Injuries & Joint Replacement

10/10/2025

💢 Twisted your ankle? Don’t ignore it!
Minor sprains may heal with rest, but persistent pain, swelling, or stiffness could mean something more serious.
Take care of your body before it forces you to. 🩺
Consult Dr. Swapnil Sharma — expert in Arthroscopic Surgery, Sports Medicine & Joint Replacement.

📍Oxford Hospital, Lajpat Nagar, Jalandhar
📞 +91 86033 39713

Address

Jalandhar
144001

Telephone

+918583992409

Website

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