Dr Swapnil Sharma

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🦵 Did You Know? The Secret to Smooth Movement!We often take our knees for granted until they start to hurt. As shown in ...
01/12/2025

🦵 Did You Know? The Secret to Smooth Movement!

We often take our knees for granted until they start to hurt. As shown in the fact above, healthy cartilage is the unsung hero of your mobility. It acts as a slippery cushion, allowing your bones to glide effortlessly against each other.

When this cartilage is healthy, you move without friction. When it wears down, that’s when pain and stiffness set in.

🚫 Don't wait for the pain to start! Protect your knees early. Maintaining a healthy weight, staying active, and addressing minor injuries immediately can save your cartilage.

If you are feeling friction, clicking sounds, or pain in your knees, it's time for a check-up.

👨‍⚕️ Consult Dr. Swapnil Sharma

📍 Visit: Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab
📞 Call for an appointment: +91 86033 39713

Are you experiencing persistent joint pain or stiffness? 🖐️ It might be more than just everyday aches.Rheumatoid Arthrit...
01/12/2025

Are you experiencing persistent joint pain or stiffness? 🖐️ It might be more than just everyday aches.

Rheumatoid Arthritis (RA) is a chronic autoimmune condition that can affect more than just your joints. As highlighted in this infographic, catching the symptoms early is absolutely crucial to preventing long-term joint damage and complications.

Do not ignore your body if it's sending you these warning signs:

🔹 Persistent morning stiffness that takes a while to ease up.
🔹 Swelling and redness specifically in the small joints of your fingers.
🔹 Symmetrical pain affecting both sides of your body at the same time.
🔹 Constant fatigue and general weakness that doesn't go away with rest.
🔹 Difficulty gripping everyday objects like jars or door handles.

If these symptoms sound familiar, early intervention is your best defense. Don't wait until the pain becomes unmanageable.

👨‍⚕️ Consult with Dr. Swapnil Sharma

📍 Visit: Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab

📞 Book your consultation now: +91 86033 39713

Follow .swapnil for more orthopedic health insights.

28/11/2025

Don't let a sports injury keep you on the sidelines! 🛑🏃‍♂️

Whether you are a professional athlete or a fitness enthusiast, ignoring pain can lead to long-term damage. As the saying goes, "Take care of your body before it forces you to."

Dr. Swapnil Sharma specializes in treating common but painful conditions like:

✅ Ligament Tears

✅ Muscle Strains

✅ Tendon & Rotator Cuff Injuries

✅ Meniscus Tears

✅ Stress Fractures

Get back to your peak performance with expert care at Oxford Hospital. 🏥✨

📞 Book your consultation: +91 86033 39713

📍 Visit us: Oxford Hospital, Lajpat Nagar, Jalandhar

🛑 Stop ignoring that nagging pain in your back! 🛑We often brush off back pain as just "tiredness," but did you know that...
25/11/2025

🛑 Stop ignoring that nagging pain in your back! 🛑

We often brush off back pain as just "tiredness," but did you know that ignoring it can lead to long-term mobility issues? Whether it’s that sharp twinge after a long day at the desk or a dull ache from heavy lifting, your body is trying to tell you something. 📉

Back pain isn’t just uncomfortable; it disturbs your daily life and affects your peace of mind. Common culprits include: 🔹 Muscle Strain & Heavy Lifting 🔹 Poor Posture (Tech neck, anyone?) 🔹 Slipped Disc or Nerve Compression 🔹 Spine Degeneration

Don't wait until the pain becomes unbearable. Timely treatment is the secret to restoring your strength and getting back to the life you love! 💪✨
👨‍⚕ Consult with Dr. Swapnil Sharma Consultant Arthroscopic Surgery & Sports Medicine / Joint Replacement Surgeon

📍 Visit us: Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab.
📞 Book your consultation: ‪+91 86033 39713‬

🙏 Guru Tegh Bahadur Ji Shaheedi Diwas 🙏Today, we remember the sacrifice of Guru Tegh Bahadur Ji — a symbol of courage, r...
25/11/2025

🙏 Guru Tegh Bahadur Ji Shaheedi Diwas 🙏

Today, we remember the sacrifice of Guru Tegh Bahadur Ji — a symbol of courage, righteousness, and protection of humanity.

✨ His teachings remind us that compassion and truth are the greatest strengths we can carry.

May his noble legacy inspire us to serve others with empathy, kindness, and healing.

🕯️ Forever in remembrance. Forever in gratitude.

📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab

📞 +91 86033 39713

👨‍⚕️ Dr. Swapnil Sharma
Consultant — Arthroscopic Surgery, Sports Medicine & Joint Replacement

24/11/2025

Back pain that returns again and again isn’t normal — it’s a sign your spine needs attention! 😣
Most people treat the pain, but not the root cause… and that’s why it keeps coming back.

With Dr. Swapnil Sharma’s advanced spine evaluation, you get a deep understanding of what’s actually causing your discomfort — whether it’s posture issues, nerve compression, muscle imbalance, or hidden joint problems. 🦴✨

The right diagnosis leads to the right treatment.
Stop guessing. Start healing.
Your spine supports your whole body — give it the expert care it deserves. 💙

📍 Oxford Hospital, Lajpat Nagar, Jalandhar
📞 +91 86033 39713
👨‍⚕️ Dr. Swapnil Sharma – Arthroscopic, Sports Medicine & Joint Replacement Specialist

🦶 Foot pain isn't always about your feet—it could be your spine asking for help! If you're feeling tingling, numbness, o...
08/11/2025

🦶 Foot pain isn't always about your feet—it could be your spine asking for help!
If you're feeling tingling, numbness, or persistent discomfort, it's time to look deeper. Spinal issues can silently affect your mobility—don’t wait for the pain to worsen. 👨‍⚕️ Consult Dr. Swapnil Sharma, expert in Orthopaedic Surgery, Sports Medicine & Joint Replacement.
📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab
📞 +91 86033 39713
We keep you moving—stronger, safer, and pain-free! 💪

07/11/2025

Do your joints ache more when the weather changes? 🤔
You’re not imagining it — weather can actually affect joint pain!

When temperatures drop or humidity rises, the barometric pressure around you changes, causing your joints and surrounding tissues to expand or contract. This can lead to stiffness, swelling, and discomfort — especially if you have arthritis or joint injuries.

💡 Tips to ease weather-related joint pain:
✅ Keep your joints warm — wear layered clothing and use heating pads.
✅ Stay active with gentle exercises like walking or yoga.
✅ Maintain a healthy weight to reduce joint stress.
✅ Eat anti-inflammatory foods rich in omega-3s.
✅ Stay hydrated — dehydration can worsen stiffness.

Remember, you don’t have to live with joint pain!
Book a consultation with Dr. Swapnil Sharma, Consultant Arthroscopic & Joint Replacement Surgeon, for expert evaluation and personalized treatment.

📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab
📞 +91 86033 39713

✨ Early diagnosis and appropriate treatment are crucial for managing this condition effectively.✨ Don't ignore persisten...
06/11/2025

✨ Early diagnosis and appropriate treatment are crucial for managing this condition effectively.✨ Don't ignore persistent shoulder pain or stiffness!😟💪
Consult an expert like Dr. Swapnil 🩺 (Consultant in Arthroscopic Surgery & Joint Replacement) for personalized diagnosis and treatment.
Reach out to Dr. Swapnil Sharma:
📞 +91 86033 39713
📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab

05/11/2025

On the auspicious occasion of Guru Nanak Jayanti, let us embrace the divine teachings of Guru Nanak Dev Ji — spreading love, peace, and compassion in every heart.
May His wisdom guide us towards a path of righteousness, kindness, and spiritual enlightenment. 🌼

📍 Dr. Swapnil Sharma
Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab – 144001
📞 +91-86033-39713

01/11/2025

🏋️‍♂️ You build strong muscles — but what about your joints?
Every lift, every workout, every step depends on them!
Ignoring joint health today can lead to pain and limited mobility tomorrow.
Stay active, stay strong, and keep your joints happy with expert care from Dr. Swapnil Sharma 🦵✨

📍 Oxford Hospital, Lajpat Nagar, Jalandhar
📞 +91 86033 39713

💪 Shoulder pain that just won’t go away? It might be more than just a strain!A rotator cuff tear can result from repetit...
30/10/2025

💪 Shoulder pain that just won’t go away? It might be more than just a strain!
A rotator cuff tear can result from repetitive movements, aging, sports, or sudden injuries.
Early diagnosis and proper treatment can help you regain strength and mobility.
Don’t ignore the pain — get it checked today!

👨‍⚕️ Dr. Swapnil Sharma

Consultant Arthroscopic Surgery (Sports Medicine) & Joint Replacement Surgeon
📍 Oxford Hospital, Lajpat Nagar, Jalandhar, Punjab
📞 +91 86033 39713

Address

Jalandhar
144001

Telephone

+918583992409

Website

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