Gravitas Hospital Jalandhar

Gravitas Hospital Jalandhar Gravitas Hospital, founded by Dr. Sumesh Handa, a renowned Neurologist, is a leading private hospital in Jalandhar, Punjab.

Dr. Sumesh Handa is one of the most trained, experienced and knowledgeable neurologists of the Jalandhar area. He is the true server of medical fraternity and honest student throughout his learning phase and even after that. He was awarded the best senior resident during the conference held at Lucknow. He is Specialist in Cerebral Palsy, Epilepsy, Headache, Movement Disorder, Multiple Sclerosis, Myasthenia Gravis, Sleep Disorder, Stroke & Blepharospasm

26/11/2025

๐˜ผ๐™œ๐™š ๐™ข๐™–๐™ฎ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š โ€” ๐™—๐™ช๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™ฃ๐™š๐™š๐™™ ๐™›๐™ค๐™ง ๐™š๐™ญ๐™š๐™ง๐™˜๐™ž๐™จ๐™š ๐™ฃ๐™š๐™ซ๐™š๐™ง ๐™™๐™ค๐™š๐™จ! ๐Ÿƒโ€โ™‚๏ธโค๏ธ
From playful jumps in childhood to mindful walks in older age, exercise keeps the body strong and the mind sharp.
Move smart, move daily, move for LIFE. ๐ŸŒฟ

25/11/2025

๐™’๐™๐™š๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™ฃ๐™š๐™ง๐™ซ๐™š๐™จ ๐™–๐™ง๐™š ๐™ฌ๐™š๐™–๐™ , ๐™š๐™ญ๐™š๐™ง๐™˜๐™ž๐™จ๐™š ๐™ž๐™จ๐™ฃโ€™๐™ฉ ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™š๐™–๐™จ๐™ฎ! โšก๐Ÿง 

Your nervous system controls every movement, balance, coordination, and reflex in your body.
When itโ€™s affected, even simple exercises can feel painful, tiring, or impossible. ๐Ÿ˜ฃ

๐Ÿ”น Nerve weakness or damage
๐Ÿ”น Muscle stiffness or spasms
๐Ÿ”น Poor coordination or balance
๐Ÿ”น Excessive fatigue after activity

These can all make exercise challenging โ€” but with proper guidance, physiotherapy, and medical support, you CAN improve strength, mobility, and confidence. ๐Ÿ’ชโœจ

Take care of your nervesโ€ฆ because strong nerves make a strong body. ๐Ÿง ๐Ÿ’™

โ€œA tribute to Guru Tegh Bahadur Ji โ€” the embodiment of peace, courage, and selfless sacrifice. May his teachings inspire...
24/11/2025

โ€œA tribute to Guru Tegh Bahadur Ji โ€” the embodiment of peace, courage, and selfless sacrifice. May his teachings inspire us to stand for righteousness.โ€

21/11/2025

This November, letโ€™s stand together for Alzheimerโ€™s awareness. Early detection can change lives.

โ€œLetโ€™s spread knowledge, not fear. Epilepsy is treatable.โ€
17/11/2025

โ€œLetโ€™s spread knowledge, not fear. Epilepsy is treatable.โ€

โ€œTheir smiles are the future we build today.โ€
14/11/2025

โ€œTheir smiles are the future we build today.โ€

10/11/2025

๐Ÿ’ช ๐Š๐ง๐จ๐ฐ ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐Ÿ๐จ๐ซ๐ž ๐˜๐จ๐ฎ ๐‹๐ข๐Ÿ๐ญ! ๐Ÿฉบ
Before hitting the gym, itโ€™s vital to check for hidden medical conditions like hypertension, diabetes, asthma, or heart problems.
Starting workouts without a proper health check can lead to injuries or serious complications.

โœ… Get a pre-gym medical assessment
โœ… Know your fitness limits
โœ… Exercise safely and smartly

๐Ÿ‹๏ธโ€โ™‚๏ธ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐œ๐ก๐ž๐œ๐ค โ€“ ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ญ๐ก๐ž ๐›๐š๐ซ๐›๐ž๐ฅ๐ฅ!

08/11/2025

๐™’๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™š๐™–๐™ฉ ๐™™๐™š๐™ฉ๐™š๐™ง๐™ข๐™ž๐™ฃ๐™š๐™จ ๐™๐™ค๐™ฌ ๐™ฎ๐™ค๐™ช ๐™›๐™š๐™š๐™ก! ๐Ÿฅ—โœจ
Natural diets rich in fruits, vegetables, and whole grains fuel your body with energy, strength, and immunity. ๐ŸŒฟ
Unnatural or processed foods packed with sugar, salt, and preservatives can lead to fatigue, obesity, and chronic diseases. โš ๏ธ
Make the right choice โ€” eat natural, live healthy, and let your food be your medicine! ๐Ÿ’š

05/11/2025

๐ŸŒธ เจธเฉเจฐเฉ€ เจ—เฉเจฐเฉ‚ เจจเจพเจจเจ• เจฆเฉ‡เจต เจœเฉ€ เจฆเฉ‡ เจชเฉเจฐเจ•เจพเจถ เจชเฉเจฐเจฌ เจคเฉ‡ เจฒเฉฑเจ– เจฒเฉฑเจ– เจตเจงเจพเจˆเจ†เจ‚ เจœเฉ€! ๐ŸŒธ
เจ—เฉเจฐเฉ‚ เจธเจพเจนเจฟเจฌ เจฆเฉ‡ เจ‰เจชเจฆเฉ‡เจธเจผ เจธเจพเจจเฉ‚เฉฐ เจธเจฆเจพ เจธเฉฑเจš, เจจเฉ‡เจ•เฉ€ เจ…เจคเฉ‡ เจธเฉ‡เจตเจพ เจฆเฉ‡ เจฐเจพเจน 'เจคเฉ‡ เจคเฉ‹เจฐเจฆเฉ‡ เจฐเจนเจฟเจฃเฅค ๐Ÿ™โœจ
Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh!

05/11/2025

๐ŸŒธ Happy Guru Nanak Dev Ji Gurupurab! ๐ŸŒธ
Letโ€™s follow the path of truth, humility, and compassion shown by Guru Nanak Dev Ji.
May his teachings inspire us to live with love, peace, and equality every day. ๐Ÿ™โœจ

04/11/2025

๐™Ž๐™ฉ๐™–๐™ฎ๐™ž๐™ฃ๐™œ ๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™š ๐™ž๐™จ ๐™š๐™จ๐™จ๐™š๐™ฃ๐™ฉ๐™ž๐™–๐™ก ๐™›๐™ค๐™ง ๐™– ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ฎ ๐™ก๐™ž๐™›๐™š
but if you have any underlying medical condition, exercising without proper guidance can do more harm than good. Always consult your doctor before starting or changing your workout routine. Stay fit, stay safe, and listen to your body! ๐Ÿฉบโœจ

31/10/2025

๐ŸŽ โ€œ๐’€๐’๐’–๐’“ ๐‘ซ๐’Š๐’†๐’• ๐‘บ๐’‰๐’‚๐’‘๐’†๐’” ๐’€๐’๐’–๐’“ ๐‘ซ๐’‚๐’š โ€” ๐‘ฌ๐’‚๐’• ๐‘น๐’Š๐’ˆ๐’‰๐’•, ๐‘ญ๐’†๐’†๐’ ๐‘ฉ๐’“๐’Š๐’ˆ๐’‰๐’•!โ€
A balanced diet isnโ€™t just about food, itโ€™s about fueling your body, mind, and mood every single day. ๐Ÿฅฆ๐Ÿ’ช

Address

Kapurthala Road , Guru Nanak Nagar, Hardev Nagar
Jalandhar
144008

Telephone

+919815399305

Website

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