24/09/2025
Ozone is a powerful tool for purification and wellness, but one big question remains: Does it kill good bacteria, too?
âś… On surfaces and in water: Ozone sterilizes everything, both good and bad, making it an excellent natural disinfectant.
âś… In the gut: When used correctly (like through re**al insufflation or ozonated water), ozone supports detoxification while preserving microbial balance. It can help eliminate harmful overgrowth like candida!
âś… On the skin: While ozone may temporarily shift skin microbiota, ozonated oils and ozone saunas support healing rather than disrupting balance long-term.
The key is proper application and dosage. Ozone therapy can be an incredible ally for overall health and microbiome balance when used correctly.
Have you used ozone for gut or skin health? Let us know your experience in the comments!