27/12/2025
Feeling tired, heavy, unmotivated or gaining weight easily?
It might be a sign of Kapha Dosha imbalance 🌿
In Ayurveda, Kapha = Earth + Water
When balanced, it gives strength, stability & immunity
But when aggravated, it leads to sluggish digestion, weight gain, cold & cough, low energy and ama (toxins).
👉 Swipe through this carousel to understand:
✔ What Kapha Dosha is
✔ Causes of Kapha aggravation
✔ Early signs & symptoms
✔ Ayurvedic diet & lifestyle solutions
✔ Proven therapies to balance Kapha naturally
🌿 Benefits of Balancing Kapha Dosha
✨ Improves digestion & metabolism
✨ Reduces heaviness, lethargy & water retention
✨ Boosts energy, motivation & mental clarity
✨ Supports healthy weight management
✨ Enhances immunity & respiratory health
📖 Ayurvedic Explanation (Short & Powerful)
Kapha increases due to day sleeping, cold & oily foods, excess dairy, junk food and lack of physical activity.
Ayurveda focuses on warm, light, spicy foods, early rising, daily vyayama, udvartana & Panchakarma (Vamana) to remove excess Kapha and toxins from the body.
✨ Small lifestyle changes = Big transformation
🏥 Connect with Ojus Ayurved
At Ojus Ayurved Superspeciality Hospital, our experienced Ayurvedic doctors provide personalized Kapha management plans including:
✔ Ayurvedic consultation
✔ Panchakarma therapies
✔ Diet & lifestyle correction
✔ Root-cause based treatment
📞 Book your consultation today:
7517828637 | 9356103448
🌐 www.ojusayurved.com
👉 SHARE with someone struggling with weight gain or fatigue
👉 FOLLOW for authentic Ayurvedic wisdom
👉 COMMENT “KAPHA” for personalized guidance 🌿
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