09/08/2025
Stop taking pre workout or please don’t start it . Slowly you become addictive.
Teaching you with my practical’ experience
“Adrenaline isn’t energy. It’s a red flag.
If you need stimulants to perform, your cells are screaming for help.
Optimize your inputs:
→ Oxygen capacity
→ Micronutrients
→ Mitochondrial support
Or keep aging faster than you should.”
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It’s essentially saying that relying on adrenaline or stimulants (like coffee, pre-workout, or energy drinks) for daily performance is a sign of poor cellular health, not true vitality. Instead, the focus should be on improving oxygen delivery, nutrient intake, and mitochondrial function to naturally sustain energy and slow aging.
Muzammil ATHER Panwar .
