Emotional Workout Studio

Emotional Workout Studio We are an organization based at Jodhpur situated in Rajasthan, India. Ideating to create a sound, fr

Is it ADHD, or “just a phase”?Many early signs of ADHD are easy to miss — but understanding them helps parents support t...
09/12/2025

Is it ADHD, or “just a phase”?
Many early signs of ADHD are easy to miss — but understanding them helps parents support their child with confidence and compassion.
Swipe ➡️ to learn the common signs of ADHD in children, what they really mean, and why early support matters. 🧠💛

Remember: ADHD isn’t a behavior problem — it’s a different way the brain works. With awareness, patience, and the right tools, children can truly thrive. 🌱

💾 Save this post for later
📤 Share it with a parent who needs this
🔔 Follow for more child-friendly ADHD education & parenting guidance

05/12/2025

Mental health is as important as your physical health be the part of community that believes in complete health

Mental health does not make you immune to difficulties and crisis of life

Save this or share with someone who needs to Hear this
Tap the link in your bio to start your mental health journey or DM us to know more

The internet LOVES making you angry — because anger = engagement.Let’s decode how RAGE BAIT manipulates your mind. 🔥Swip...
04/12/2025

The internet LOVES making you angry — because anger = engagement.
Let’s decode how RAGE BAIT manipulates your mind. 🔥

Swipe → Learn → Protect your peace.
Tap the link in bio or DM us to book your slot







Lack of motivation isn’t laziness—it can be a neurological symptom of depression affecting dopamine pathways.Therapy hel...
02/12/2025

Lack of motivation isn’t laziness—it can be a neurological symptom of depression affecting dopamine pathways.
Therapy helps rebuild structure and motivation step by step.
- Tqp the link in bio to book your session or comment ‘SAD’ will send you the link in your DM
🌱 DM to learn how we can work through this together.”



Do you think Depression is a disorder or personal weakness?


28/11/2025

Sampurnam Mental health services is now open to make the burden that you carry less one step one session at a time

Share with someone who also needs to share their burden looking for a mental health companion

DM to book a session and start your mental health journey today services



Thankyou to my army as well for believing in me

Excessive phone does affect not only Neurodevelopment of children but also mental health of parentsDM To know more and ...
22/11/2025

Excessive phone does affect not only Neurodevelopment of children but also mental health of parents

DM To know more and regulate this
Book your session today
Share with someone who might relate to








20/11/2025

Feeling the urge to hurt someone or feeling the urge to Harm yourself ??

You feel so much emotional intensity that you don’t know what to do with it ?

Don’t worry
We got this
Follow these 3 mental health tips to regulate your emotions

1. Go take a cold shower or wash your face with cold water
2. Count the number of things with the same colour in your room and say their name out loud
3. Remember Emotions are like WAVE and they are temporary give it time

Want. To connect more with your emotional self -Order your copy of ‘Little pages for big feelings ‘ DM to know more


17/11/2025

Book your slot TODAY

Sampurnam Mental health Services is now open for accepting new clients

07/11/2025

Raising emotional u intelligent children

10/10/2025

Tag your partner — and start talking about mental health together.” 💑
MentalHealthAndMarriage








Here’s a caption idea for your carousel post:⸻✨ “Family should feel like home — but sometimes it doesn’t.” ✨Unhealthy fa...
28/07/2025

Here’s a caption idea for your carousel post:

⸻

✨ “Family should feel like home — but sometimes it doesn’t.” ✨

Unhealthy family dynamics can leave deep emotional imprints, but you don’t have to stay stuck in that cycle. 🌱💜
This carousel is your gentle guide to:
✅ Recognizing toxic patterns
✅ Setting healthy boundaries
✅ Improving communication
✅ Prioritizing YOUR mental health

💌 Remember: Healing doesn’t mean cutting everyone off — it means learning to protect your peace while navigating relationships mindfully. 🌿

👉 Swipe through, save for later, and share with someone who might need this reminder today.

⸻

📌 Hashtags (mix of mental health, therapy, and trending wellness tags):
Therapy

Address

Plot No 1258 , Near Income Tax Office, Paota C Road , Jodhpur (Raj)
Jodhpur City
342001

Telephone

+919772048402

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