Sharan India

Sharan India We believe that all life on the planet is interconnected. By reconnecting we can heal ourselves and the earth. Our methods are based on scientific evidence.
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SHARAN (Sanctuary for Health and Reconnection to Animals and Nature) works to spread holistic health awareness and ecologically sustainable, compassionate lifestyles. Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) is a non-profit organization with the goal of spreading awareness about holistic health and an ecologically sustainable compassionate lifestyle. Our mission is to help people regain an optimal quality of life by guiding them to engage actively with their own health. We empower people to make long-term lifestyle changes that help them to attain their peak health condition for life. SHARAN consists of a growing group of doctors and professionals connected by the same vision of what it means to really be healthy. Our goal is to inspire others to reconnect to their natural state of perfect, vibrant health. We have already positively impacted the lives of over a hundred thousand people in India and abroad. A diabetes-free India

Thirty years ago only 5% of our adult population had diabetes, while today the number stands at more than 30%. Two out of three people with diabetes die from heart disease or stroke. Research indicates that people with diabetes may be losing between 10 to 19 years of their life. All health and disease statistics and research indicate that diabetes is the new major health challenge of this century. Contrary what you hear, there IS a cure for diabetes. SHARAN assists you in preventing and reversing diabetes by identifying the causes of the disease and using food as medicine. They have been used and tested by doctors all over the world and are becoming a part of mainstream knowledge in other countries.

08/04/2026

SHARAN’s signature 21-day Health Retreat takes place in a phenomenal setting with beaches and forests on a 26-acre resort with just 24 cottages!

Absolutely exclusive and focused on preventing and reversing disease and equips you to make a positive shift in your lifestyle joyfully.✨

📅 9th June - 30th June 2026
📍 SwaSwara, Gokarna

🔗 Register Here
https://sharan-india.org/product/21-day-health-retreat-14/

Most of us are taught to manage symptoms, not address what's causing them. This World Health Day, let's change that. Thr...
07/04/2026

Most of us are taught to manage symptoms, not address what's causing them.

This World Health Day, let's change that. Through whole food, plant-based nutrition and simple lifestyle shifts, you can create the conditions for your body to thrive - not just survive.
Health is not about controlling disease. It's about building vitality from within.

This Easter, let's honour the true meaning of new life with compassion for all beings. 🐣🌿
05/04/2026

This Easter, let's honour the true meaning of new life with compassion for all beings. 🐣🌿

04/04/2026

Love sweets but struggling to quit sugar? 🍬

Join this 30-day challenge to understand cravings, learn sugar-free recipes, and build better habits with daily guidance and support.✨

📅 7th April - 7th May 2026
⏰ 7:00 PM - 7:30 PM IST
📍 Live on Zoom + WhatsApp support

🔗Register Here
https://sharan-india.org/product/the-sugar-free-resolution-6/

03/04/2026

This garlic mushroom risotto is creamy, rich and made without oil or dairy 🍄

Simple steps, wholesome ingredients and full of flavor. Try it today

Ingredients
2 L vegetable stock, either liquid or its powder equivalent
500 g short grain brown rice
250 g mushrooms, sliced
100 g dried oyster or other mushrooms
½ a bulb of garlic
2 onions, finely diced
1 small bunch of spring onions, chopped
Unrefined salt and pepper to taste
150 ml coconut cream
150 g walnuts, chopped

Method
Put the stock on to boil. Crush and peel the garlic, but leave mostly whole. Dry sauté the diced onion and garlic. Add half the sliced mushrooms and spring onions and sauté them.
Add the rice. Stir for 2 minutes. Add the dried mushrooms and 1 cup of stock. Continue adding 1 cup of stock until it is absorbed and then another cup, etc. When all the stock has been used and the rice is cooked, add the coconut cream, salt, walnuts and remaining sliced mushrooms. Garnish with chopped spring onions and pepper.

Serves 4- 6

Video courtesy- Vineeta Punjabi

01/04/2026

Don’t let anyone make a fool of you this April Fools or ever!

01/04/2026

Looking for a fun and easy way to stay active at home? These Zumba sessions are simple, light and made for senior citizens and beginners 💃🏻

📅 3 April - 29 April 2026 (Mon, Wed, Fri)
⏰ 10:30 AM - 11:00 AM IST
📍 Live on Zoom

🔗 Register Here
https://sharan-india.org/product/zumba-for-health-14/

Address

Aurelec, Kuilapalayam
Jogeshwari
605101

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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Our Story

Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) is a social enterprise with the goal of spreading awareness about holistic health and an ecologically sustainable compassionate lifestyle. We believe that all life on the planet is interconnected. By reconnecting we can heal ourselves and the earth. Our mission is to help people regain an optimal quality of life by guiding them to engage actively with their own health. We empower people to make long-term lifestyle changes that helps them to attain their peak health condition for life. SHARAN consists of a growing group of doctors and professionals connected by the same vision of what it means to really be healthy. Our goal is to inspire others to reconnect to their natural state of perfect, vibrant health. We have already positively impacted the lives of over 20,000 people in India and abroad. Our aim is a diabetes-free India Thirty years ago only 5% of our adult population had diabetes, while today the number stands at more than 30%. Two out of three people with diabetes die from heart disease or stroke. Research indicates that people with diabetes may be losing between 10 to 19 years of their life. All health and disease statistics and research indicate that diabetes is the new major health challenge of this century. Contrary what you hear, there is a cure for diabetes. SHARAN assists you in preventing and reversing diabetes by identifying the causes of the disease and using food as medicine. Our methods are based on scientific evidence. They have been used and tested by doctors all over the world and are becoming a part of mainstream knowledge in other countries.