Nutrition By Krupa

Nutrition By Krupa Nutrition By Krupa LLC is a nutrition practice that focuses on gut health, metabolic function, and hormonal balance to improve disease prevention.

From supporting adults in mid-life hormonal transition to managing chronic conditions, we provide personalized nutrition care which is uncomplicated, practical and fulfilling. Our RD finds deep satisfaction in creating therapeutic relationships to ensure that our clients feel heard, supported, and achieve sustainable health goals

Cheers to a new year and new beginnings ✨
Wishing you a healthy, balanced, and nourishing year ahead - one rooted in cla...
01/01/2026

Cheers to a new year and new beginnings ✨

Wishing you a healthy, balanced, and nourishing year ahead - one rooted in clarity, confidence, and habits that truly support your well-being.

Here’s to moving into the new year feeling empowered, supported, and aligned with your health goals 💫

#2026

30/12/2025

Clarity comes first, transformation follows☘️
Krupa works with clients across metabolic health, cardiovascular conditions, women’s and hormonal health, pediatric nutrition, and performance-focused body transformation, always grounded in education and understanding your body.

When nutrition makes sense, progress feels sustainable.

If you’re ready for guidance that empowers you instead of overwhelming you, schedule your appointment with Nutrition by Krupa and start your journey today 💫

So grateful for the kind words and trust from the clients I get to work with 🤍
Every journey is different, and it’s an h...
26/12/2025

So grateful for the kind words and trust from the clients I get to work with 🤍

Every journey is different, and it’s an honor to support people as they build confidence, clarity, and sustainable habits around food and health.

If you’re ready for personalized nutrition support that meets you where you are, I’d love to work with you - schedule your appointment at Nutrition by Krupa 💫

Wishing you a Merry Christmas, Happy Holidays, and a joyful New Year 🎄✨
Thank you for being part of the Nutrition by Kru...
25/12/2025

Wishing you a Merry Christmas, Happy Holidays, and a joyful New Year 🎄✨

Thank you for being part of the Nutrition by Krupa community this year.

May the season bring you warmth, connection, nourishment, and a healthy, balanced start to the year ahead 💫

Vegan protein sources and how to use them in meals 🌱• Peanut butter – add to smoothies, oatmeal, or whole-grain toast.• ...
22/12/2025

Vegan protein sources and how to use them in meals 🌱

• Peanut butter – add to smoothies, oatmeal, or whole-grain toast.
• Black beans – great for bowls, salads, soups, and tacos.
• Tempeh – use in stir-fries, grain bowls, or sandwiches.
• Tofu – ideal for scrambles, stir-fries, and baked meals.
• Chickpeas – perfect for salads, curries, soups, and wraps.
• Edamame – enjoy in salads, bowls, or as a protein-rich snack.

Save this for meal inspiration!

20/12/2025

Antioxidant-rich foods do more than just “sound healthy” - they help protect your cells, support overall wellness, and keep your body functioning at its best 🌿

Building meals around a variety of colorful, nutrient-dense foods is a simple way to support your health long term.

Want help creating a nutrition plan that works for you? Book your appointment with Nutrition by Krupa 💫

Nutrition isn’t one-size-fits-all, and your care shouldn’t be either 🥗✨At Nutrition by Krupa, we offer three service opt...
19/12/2025

Nutrition isn’t one-size-fits-all, and your care shouldn’t be either 🥗✨

At Nutrition by Krupa, we offer three service options designed to meet you exactly where you are in your health journey.

🌿 Nutrition Essential (Self-Pay)
Premium, personalized care with no insurance limits.
Best for those seeking real results, freedom from coverage hassles, and a high return on their health investment.
✔ no copays or caps
✔ fully customized, prevention-focused care
✔ consistent, results-driven support

🌱 Nutrition Covered (Insurance-Based)
Care within your insurance network, focused on managing conditions your plan covers.
Best for maintaining health or managing an existing condition with structured coverage.
✔ transparent coverage & copay details
✔ care aligned with insurance guidelines

🌱 Nutrition Flexible (Insurance + Self-Pay)
The best of both worlds.
Best for clients using insurance for covered care while investing in prevention and long-term transformation.
✔ insurance-covered diagnosis care
✔ add-on sessions for deeper, personalized support

No matter the path you choose, the goal is the same: sustainable health, lasting change, and care that actually supports your life 💚

👉 Learn more or get started at nutritionbykrupa.com
👉 Link in bio

When small business owners support small business owners ✨Had a great visit today- my friend Rosa who helps entrepreneur...
17/12/2025

When small business owners support small business owners ✨
Had a great visit today- my friend Rosa who helps entrepreneurs build strong, sustainable businesses ☘️
Get in touch and follow her work

Build a healthier relationship with food, without the guesswork. 🥗✨At Nutrition by Krupa, you’ll get personalized, evide...
16/12/2025

Build a healthier relationship with food, without the guesswork. 🥗✨

At Nutrition by Krupa, you’ll get personalized, evidence-based nutrition counseling designed to support your goals and your lifestyle. Plus, most major insurance plans are accepted.

👉 Book your appointment today or contact us to check your coverage and get started.

12/12/2025

Balanced snacks don’t have to be complicated; pairing protein with fiber can help keep you fuller longer, support steady energy, and reduce those mid-afternoon crashes
Simple combinations go a long way in helping your body feel nourished and satisfied throughout the day.

Looking for more personalized guidance? Book your appointment at Nutrition by Krupa

09/12/2025

Ever wonder why spinach is high in iron but your body doesn’t always absorb it well?☘️
There are simple ways to unlock more of its nutrients, and a few habits that make a big difference in how much iron your body actually uses. Small tweaks, better absorption, stronger energy.

If you want nutrition that works with your body, book your appointment at Nutrition by Krupa ✨

06/12/2025

Nutritional counseling isn’t about quick fixes, it’s about understanding your body and giving it what it needs to function at its best 🌿

From heart health to hormones, digestion to inflammation, the right guidance can make everyday habits feel easier, more intentional, and more aligned with your goals.

If you’re ready for personalized support, schedule your appointment at Nutrition by Krupa 💫

Address

Jogeshwari

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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