26/10/2025
Shoulder pain holding you back? ๐
Say goodbye to stiffness and discomfort with these simple, effective exercises recommended by PhysioLife โ Advanced Pain Solutions!
๐ช Arm Across Chest
๐๏ธ Shoulder Uโs
๐คธ Standing Upright Rows
๐ง External & Internal Band Rotations
๐ Internal Torso Rotation
Stay consistent and feel the difference in flexibility and strength! ๐
๐ Y.M.B Enclave, Below Fitness Life Gym, Near Old Bustand, Kadapa
๐ Book your session now: 63041 81936