Unifive yoga studio

12/02/2026

YOGA FOR ENERGY ⚡🧘‍♀️

Feeling low or tired? Recharge your body and mind naturally.

🌞 Sun Breath – Instantly awakens your mind
🪑 Chair Pose – Activates stamina and inner power
🧍‍♀️ Warrior II – Builds full-body energy
⛰️ Mountain Pose – Grounds and sharpens focus

Move with intention. Breathe with power.
Feel energized from within.
✨ Unifive Yoga Studio
🧘 Online & Offline Classes Available
📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

08/02/2026

Unlock your inner strength with Hand Balance Yoga 🧘‍♀️
Build strong arms, improve focus, and master balance through powerful yet mindful poses.
Perfect for those ready to challenge their body and elevate their practice.

✨ Strength • Balance • Flexibility
Join us and transform the way you move.

📍 UniFive Yoga Studio
📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

07/02/2026

Grateful for the love and trust 🙏

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05/02/2026

YOGA FOR BETTER SLEEP

Finding it hard to switch off at night?
These calming yoga poses help relax the mind and prepare the body for deep, restful sleep.

🌿 Child’s Pose — melts stress
🌿 Legs Up the Wall — soothes the nervous system
🌿 Supine Twist — releases tension and calms the breath

End your day with gentle movement and mindful breathing.
Sleep deeper. Wake brighter. ✨
✨ Unifive Yoga Studio
🧘 Online & Offline Classes Available
📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

29/01/2026

Overthinking?
Try this.

🌿 Exhale longer than you inhale
🌿 Put your phone in another room
🌿 Sit down. Close your eyes.
Don’t fix. Just feel.
🌿 Move your body — release what feels heavy
🌿 Thoughts may come… you don’t have to believe them

Yoga teaches us to pause, breathe, and let go.
Calm the mind. Soften the noise. Return to yourself.

Practice with UniFive Yoga 🧘‍♂️✨
📞 +91 62351 55455
📍 2nd Floor, Smart Asia Building, Near Aryas Hotel, Seaport Airport Road

27/01/2026

Did You Know? ✨
Your hands can heal your body.

Hand Yoga, also known as Hasta Mudra, activates powerful energy points connected to your organs.

🌿 Reduces stress & anxiety
🧠 Improves focus & mental clarity
😴 Supports better sleep

Just a few minutes a day can bring calm, control, and clarity.

Practice Hand Yoga with UniFive Yoga Studio 🧘‍♀️✨

25/01/2026

23/01/2026

Want glowing skin without filters? ✨
It starts on the mat, not in the makeup bag.

Skin Yoga Benefits 🌿
• Boosts blood circulation
• Reduces stress (your skin feels it!)
• Improves oxygen flow to skin cells
• Supports natural glow & elasticity

Add gentle asanas and mindful breathing to your routine.
Glow naturally — from the inside out.

Healthy mind. Radiant skin. 💫
🧘 Online & Offline Classes Available
📞 +91 62351 55455

23/01/2026

Yoga isn’t always still.
Sometimes, it flows…
Sometimes, it dances.

Full Video - https://youtu.be/MLvjSB6nTz4?si=FqN4vc9m2hGg1Gjk

[Yoga Dance, Yoga Flow, Mindful Movement, Dance Yoga, UniFive Yoga Studio, Yoga for Stress Relief, Slow Flow Yoga, Yoga with Music, Creative Yoga, Yoga Expression]