27/01/2026
Common Reasons for Delayed Periods
| 1. Stress | High physical or emotional stress can disrupt the hypothalamus, affecting ovulation and cycle timing.
| 2. Weight Changes | Sudden weight loss, gain, or eating disorders (like anorexia or bulimia) can interfere with hormonal balance.
| 3. Excessive Exercise | Intense training (e.g., athletes, dancers) can suppress ovulation due to low body fat and energy availability.
| 4. Polycystic O***y Syndrome (PCOS) | A common hormonal disorder that causes irregular or missed periods due to anovulation.
| 5. Thyroid Disorders | Both hypothyroidism and hyperthyroidism can disrupt menstrual cycles by affecting hormone regulation.
| 6. Perimenopause | Women in their late 30s or 40s may experience irregular cycles due to fluctuating estrogen levels.
| 7. Birth Control or Emergency Contraception | Starting, stopping, or missing pills can delay periods. Emergency pills can also shift ovulation.
| 8. Medications | Antipsychotics, antidepressants, chemotherapy, and steroids can interfere with menstrual hormones.
| 9. Chronic Illness or Acute Infection | Illnesses like diabetes, celiac disease, or even a recent fever can temporarily delay menstruation.
| 10. Pregnancy | The most common cause of a missed period in sexually active women. A pregnancy test is advised after a 7-day delay. |
Online consultation available on 9526714823
Dr Shifna umar
Chief consultant of HEAL HOMOEOPATHY & COUNSELING CENTER
Kalikavu
Malappuram
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