Maya Physiotherapy

Maya Physiotherapy MAYA PHYSIOTHERAPY is an AFFORDABLE, EVIDENCE-BASED PHYSIOTHERAPY in KANPUR since 1988 M. I. G 6 KDA COLONY GANGAVIHAR JAJMAU

Did you know too much rest after an injury can actually delay recovery? 🛌⏳It may feel comforting, but avoiding movement ...
18/09/2025

Did you know too much rest after an injury can actually delay recovery? 🛌⏳

It may feel comforting, but avoiding movement after an injury can actually slow your healing.

👉 Prolonged immobility may cause:
⚠️ Muscle weakness
⚠️ Joint stiffness
⚠️ Delayed tissue healing
⚠️ Higher risk of chronic pain

The good news? Movement (when done right) is medicine.
Safe, guided physiotherapy helps you heal faster, stay strong, and return to the activities you love.

At Maya Physiotherapy, we’ll guide you with the right exercises and treatments—so recovery doesn’t keep you stuck in bed. 💪

📅 Book your assessment today and take the first step toward better movement. Or call 098891 97771

Rising Vitamin Deficiency in India – Are You at Risk? 🌿Did you know❓A vast majority of Indians today are suffering from ...
16/09/2025

Rising Vitamin Deficiency in India – Are You at Risk? 🌿

Did you know❓
A vast majority of Indians today are suffering from Vitamin B12 and Vitamin D3 deficiencies without even realizing it.

⚠️ Common signs include:

Constant fatigue & tiredness

Weak bones & muscle pain

Mood swings, irritability, or depression

Symptoms often mistaken for aging or stress

👉 Inspired by national health leaders, experts now urge India to take this deficiency seriously and combat it through supplements, fortified foods, and lifestyle changes.

At Maya Physiotherapy, we see how low Vitamin D3 and B12 directly affect bone health, muscle recovery, and energy levels in patients. Identifying and correcting these deficiencies can transform your health journey.

💡 Our advice:
✔️ Get your Vitamin D3 & B12 levels checked
✔️ Take sunlight exposure (20 mins daily)
✔️ Include fortified foods & supplements if required
✔️ Seek professional guidance for long-term health

💪 Strengthen your shoulders, protect your joints!At Maya Physiotherapy, our Shoulder Stability Program helps you recover...
08/09/2025

💪 Strengthen your shoulders, protect your joints!
At Maya Physiotherapy, our Shoulder Stability Program helps you recover from injuries, prevent dislocations, and improve mobility with safe, guided exercises. 🌿✨

📍 Visit us today and give your shoulders the care they deserve!

🌿 Maya Physiotherapy wishes all Teachers a Happy Teachers’ Day! 🌿At Maya Physiotherapy, we believe every teacher and men...
05/09/2025

🌿 Maya Physiotherapy wishes all Teachers a Happy Teachers’ Day! 🌿

At Maya Physiotherapy, we believe every teacher and mentor is like a healer — guiding, inspiring, and shaping lives with wisdom, patience, and care. 🙏

Just as therapy restores strength and movement, teachers restore confidence and open the path to growth. 💫

On this special day, we extend our heartfelt gratitude to all teachers, gurus, and mentors who light the way for generations. 🌟

🌿 MAYA PHYSIOTHERAPY 🌿💪 Why is the Calf Muscle Called the "Second Heart"?Cardiologists explain that our calf muscles act...
31/08/2025

🌿 MAYA PHYSIOTHERAPY 🌿

💪 Why is the Calf Muscle Called the "Second Heart"?

Cardiologists explain that our calf muscles act as the body’s “second heart” because they help pump blood back to the heart and maintain healthy circulation.

👉 Strong calf muscles prevent clotting, protect circulation, and reduce the load on the heart.
👉 Weak calf muscles can force the heart to overwork, raise blood pressure, and increase the risk of heart failure.

✅ Regular activities like walking, calf raises, and simple exercises can strengthen these muscles and keep your heart healthier.

📌 At Maya Physiotherapy, we guide you with the right exercises to build strong calf muscles, improve circulation, and enhance overall health.

📞 Contact us today: 9889197771 / 9935820800
📍 Maya Physiotherapy, Plot No. 11, Durga Housing, Shivkatra Lalbangla / MIG 6 KDA Colony, Jajmau, Kanpur

✨ Stay active, stay healthy! ✨

🌿 MAYA PHYSIOTHERAPY 🌿📍 Disc Herniation – Know the Signs & Relief with Physiotherapy🔴 What is Disc Herniation?A slipped ...
29/08/2025

🌿 MAYA PHYSIOTHERAPY 🌿
📍 Disc Herniation – Know the Signs & Relief with Physiotherapy

🔴 What is Disc Herniation?
A slipped or herniated disc occurs when the soft cushion between spinal bones bulges out and presses on nearby nerves.

⚡ Common Symptoms:
✔ Low back pain
✔ Radiating pain to legs (sciatica)
✔ Tingling / numbness in legs
✔ Weakness in foot or leg

🩺 Physiotherapy Can Help By:
✅ Pain relief techniques
✅ Nerve mobilization
✅ Core strengthening
✅ Postural correction
✅ Lifestyle & ergonomic advice

💪 Don’t suffer silently – Early physiotherapy prevents chronic pain and surgery.

📞 Call us today: 9889197771 / 9935820800
📍 Maya Physiotherapy, Plot No. 11, Durga Housing Shivkatra, Lalbangla / MIG 6, KDA Colony Jajmau, Kanpur

✨ Move Better. Live Better.

🌿 MAYA PHYSIOTHERAPY 🌿Struggling with heel pain or plantar fasciitis? 🦶Our expert physiotherapy care helps reduce pain, ...
29/08/2025

🌿 MAYA PHYSIOTHERAPY 🌿

Struggling with heel pain or plantar fasciitis? 🦶
Our expert physiotherapy care helps reduce pain, improve mobility, and restore comfort so you can walk freely again.

✅ Personalized treatment
✅ Advanced techniques
✅ Long-term relief

📞 Call us today: 9889197771 / 9935820800
📍 Plot No.11, Durga Housing, Shivkatra Lalbangla / MIG 6, KDA Colony, Jajmau, Kanpur

Maya Physiotherapy – Healing with Care, Moving with Confidence 🌟

🌿 MAYA PHYSIOTHERAPY 🌿World PT Day 2025Falls Prevention✅ Injury from a fall is avoidable.✅ Improving your balance can pr...
29/08/2025

🌿 MAYA PHYSIOTHERAPY 🌿

World PT Day 2025
Falls Prevention

✅ Injury from a fall is avoidable.
✅ Improving your balance can prevent falls.
✅ Being strong and flexible can prevent serious injury should you fall.

✨ Stay safe and independent – consult Maya Physiotherapy today to learn how to prevent falls!

📍 Plot No. 11, Durga Housing, Shivkatra, Lalbangla / MIG 6, KDA Colony, Jajmau, Kanpur
📞 9889197771 / 9935820800

🌿 MAYA PHYSIOTHERAPY 🌿💜 Understanding Fibromyalgia 💜Fibromyalgia is a chronic condition that causes widespread muscle pa...
26/08/2025

🌿 MAYA PHYSIOTHERAPY 🌿

💜 Understanding Fibromyalgia 💜

Fibromyalgia is a chronic condition that causes widespread muscle pain, fatigue, sleep disturbances, headaches, and cognitive difficulties. It can greatly affect daily life, but the right management can help improve quality of living.

✨ At Maya Physiotherapy, we provide specialized physiotherapy care including:
✅ Gentle exercise programs
✅ Pain management techniques
✅ Posture correction & relaxation therapy
✅ Lifestyle guidance for better sleep and energy

💪 Don’t let fibromyalgia control your life — with the right approach, you can regain strength, mobility, and confidence.

📍 Visit us at:
MAYA PHYSIOTHERAPY, Plot No. 11, Durga Housing, Shivkatra, Lalbangla / MIG 6, KDA Colony, Jajmau, Kanpur

📞 Call: 9889197771 / 9935820800

🏋️‍♂️ Deep Multifidus Stiffness in AthletesThe multifidus muscle is a key stabilizer of the spine. In athletes, stiffnes...
25/08/2025

🏋️‍♂️ Deep Multifidus Stiffness in Athletes
The multifidus muscle is a key stabilizer of the spine. In athletes, stiffness or dysfunction here can cause:
✅ Lower back pain
✅ Reduced flexibility
✅ Poor spinal stability
✅ Higher risk of injury

🌿 How Physiotherapy Helps
At MAYA PHYSIOTHERAPY, we use:
🔹 Manual therapy & mobilization
🔹 Targeted core & spinal stability exercises
🔹 Posture correction & sport-specific rehab
🔹 Advanced pain-relief techniques

💪 With proper physiotherapy, athletes can restore mobility, reduce pain, and boost performance safely.

📍 Maya Physiotherapy

🌿 Cervical Spondylitis?Neck pain, stiffness, and discomfort can limit your daily life.Physiotherapy offers effective rel...
25/08/2025

🌿 Cervical Spondylitis?
Neck pain, stiffness, and discomfort can limit your daily life.
Physiotherapy offers effective relief through posture correction, targeted exercises, and pain management techniques.

👉 Visit MAYA PHYSIOTHERAPY for expert care and lasting recovery.

📞 Call: 9889197771 / 9935820800
📍 Shivkatra & KDA Colony, Jajmau, Kanpur

🌟 Tight Shoes = Big Problems for Your Feet 🌟Wearing shoes that don’t fit properly can lead to:👣 Foot pain & blisters🦴 To...
24/08/2025

🌟 Tight Shoes = Big Problems for Your Feet 🌟

Wearing shoes that don’t fit properly can lead to:
👣 Foot pain & blisters
🦴 Toe deformities (bunions, hammer toes)
⚡ Nerve compression & numbness
🦶 Plantar fasciitis & heel pain
🧍 Postural issues affecting knees, hips & back

👉 But don’t worry — Physiotherapy can help!

💡 At MAYA Physiotherapy, we provide:
✔️ Pain relief through mobilization & stretching
✔️ Strengthening exercises to support your foot arches
✔️ Postural correction & gait training
✔️ Advice on proper footwear & insoles

👟 Prevention Tip: Always choose comfortable, supportive footwear that allows your toes to move freely.

📞 Contact us today for expert physiotherapy care!
📍 Shivkatra & KDA, Kanpur
📱 9889197771 / 9935820800
✉️ mayaphysiotherapy@gmail.com

Address

Plot No 11 Durga Housing Society Shivkatra Road Adjacent Shani Dev Temple
Kanpur
208010

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+919889197771

Website

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