Dr. Pankaj Mahal: The ManoChikitsak

Dr. Pankaj Mahal: The ManoChikitsak Welcome to our dedicated mental health page! We aim to bring awareness about mental health through simple language and short topics.

Founder: The ManoChikitsak Clinic
MBBS & MD Psychiatry (AIIMS, New Delhi)
Postdoctoral Fellow in Forensic Psychiatry (NIMHANS, Bengaluru)
PGDMLE, PGDHRL (NLSIU, Bengaluru) Our objective is to empower you to address minor mental health issues independently and restore your lives. This channel is being run by Dr. Pankaj Mahal, Founder of The ManoChikitsak Clinic. He studied both MBBS and MD Psychiatry from the prestigious AIIMS, New Delhi, the nation's premier institute. Building on this foundation, he gained valuable experience at AIIMS, Jodhpur and NIMHANS, Bengaluru (a National Institute and a leading center for mental health excellence). Beyond core psychiatry, he has profound interest in intersection of law and psychiatry regarding which he pursued Fellowship in Forensic Psychiatry (NIMHANS) and courses in Medical Law & Ethics (PGDMLE) and Human Rights & Law (PGDHRL) from NLSIU, Bengaluru – the country's top law university. Join us as he shares insights at the nexus of mental health and legal perspectives.

Happy Holi 🎨🎨
13/03/2025

Happy Holi 🎨🎨

On this World Mental Health Day, let’s aim for a better working conditions at our workplace !!
10/10/2024

On this World Mental Health Day, let’s aim for a better working conditions at our workplace !!

Happy Raksha Bandhan
19/08/2024

Happy Raksha Bandhan

30/07/2024

Do you want to know how alcohol/to***co is related with depression? Listen to this short interview where we discussed how to identify these issues and the treatment options available.



https://fb.watch/tEZPA0vecY/

🚬💨 What ARE E-Cigarettes? Unveil the V**e Hype! 🤔✨
05/06/2024

🚬💨 What ARE E-Cigarettes? Unveil the V**e Hype! 🤔✨

🚬 To***co, responsible for the deaths of 8 million people annually, is also a major polluter, contaminating our water an...
01/06/2024

🚬 To***co, responsible for the deaths of 8 million people annually, is also a major polluter, contaminating our water and contributing to deforestation. Alarmingly, it is increasingly targeting our children and youth.

⚠️ Currently, around 37 million children aged 13-15 years are using some form of to***co. It is our collective responsibility to protect them from these predatory marketing tactics.

📽️ Watch our latest video where we discuss the impact of to***co, available treatments, and the path forward. Your support in raising awareness and taking action is crucial.

Thank you.

Link:

To***co: The Biggest threat to health, wealth and environment today!!Protect our ChildrenBig To***co IndustriesTo***co ImpactTo***co TreatmentWay ForwardGove...

Take care of your sleep 😴💤
25/04/2024

Take care of your sleep 😴💤

April: The month when our social media feed screams “Medico” louder than our stethoscopes ever could.😂🧑‍⚕️
13/04/2024

April: The month when our social media feed screams “Medico” louder than our stethoscopes ever could.
😂🧑‍⚕️

On this World Bipolar Day, let’s break the stigma surrounding bipolar disorder and spread awareness for those navigating...
30/03/2024

On this World Bipolar Day, let’s break the stigma surrounding bipolar disorder and spread awareness for those navigating this journey.

💚 💪

🌟 Understanding Bipolar Disorder 🧠Bipolar disorder, a chronic mood disorder, affects millions worldwide. In India, it’s ...
29/03/2024

🌟 Understanding Bipolar Disorder 🧠
Bipolar disorder, a chronic mood disorder, affects millions worldwide. In India, it’s prevalent in about 0.5% of the population. Typically emerging around age 20, it doesn’t discriminate between genders.

Despite its impact, nearly 70% of patients lack adequate treatment. Even then, up to 60% patients struggle with medication adherence which leads to 50% recurrence rate within 2 years.

Factors like rapid cycling, substance use, anxiety disorders, or residual symptoms heighten the risk of relapse.

Let’s spread awareness and support those affected!



Ref.:
1. Murthy RS. National Mental Health Survey of India 2015-2016. Indian J Psychiatry. 2017;59(1):21-26. doi: 10.4103/psychiatry.IndianJPsychiatry_102_17
2. Bowden CL, Perlis RH, Thase ME, et al. Aims and results of the NIMH systematic treatment enhancement program for bipolar disorder (STEP-BD). CNS Neurosci Ther. 2012;18(3):243-249. doi:10.1111/j.1755-5949.2011.00257.x
3. Merikangas KR, Jin R, He J, et al. Prevalence and Correlates of Bipolar Spectrum Disorder in the World Mental Health Survey Initiative. Arch Gen Psychiatry. 2011;68(3):241–251. doi:10.1001/archgenpsychiatry.2011.12

28/03/2024
27/03/2024

Address

Karnal
132001

Opening Hours

Monday 10am - 2pm
4pm - 7pm
Tuesday 10am - 2pm
4pm - 7pm
Wednesday 10am - 2pm
4pm - 7pm
Thursday 10am - 2pm
4pm - 7pm
Friday 10am - 2pm
4pm - 7pm
Saturday 10am - 2pm
4pm - 7pm

Telephone

+919350890621

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