Health Updates

17/09/2025

Heartiest birthday greetings to our Hon PM Thiru Narendra Modi avl. His selfless service to the nation lights our path forward.

Praying for his good health and long life to empower him to drive India towards ever-greater glory!

02/09/2025

02/09/2025

A growing body of research is pointing to the potential of pomegranates and other antioxidant-rich foods in the fight against non-alcoholic fatty liver disease (NAFLD)—a condition that now accounts for nearly half of all chronic liver disease-related deaths globally.

According to a new study from Edith Cowan University (ECU), a compound called ellagic acid, found naturally in pomegranates, raspberries, blackberries, and pecans, may help halt or even reverse liver damage caused by the disease.

NAFLD is commonly associated with obesity and has seen a rapid rise in prevalence over the past decade. Yet, no approved pharmaceutical treatment currently exists. That’s where ellagic acid shows promise. Known for its powerful antioxidant, anti-inflammatory, antifibrotic, and anticancer properties, ellagic acid may offer a natural, food-based therapeutic option.

In earlier pilot studies, ellagic acid stood out among several polyphenolic compounds for its ability to reduce inflammation in liver tissue.

The team notes that combining ellagic acid with other antioxidant-rich nutraceuticals may have a synergistic effect, opening the door to new combination therapies based on everyday foods.

📄 RESEARCH PAPER

📌 Tharani Senavirathna et al, Unlocking the Therapeutic Potential of Ellagic Acid for Non-Alcoholic Fatty Liver Disease and Non-Alcoholic Steatohepatitis, Antioxidants (2024).

29/08/2025

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27/08/2025

Singing lullabies has long been a natural way for parents to soothe their babies, and science shows it carries powerful benefits. Gentle singing lowers a baby’s heart rate by creating a calming rhythm that regulates their breathing and reduces stress. This biological response helps babies shift into a more relaxed state, making it easier for them to fall asleep and stay asleep longer. The predictable melody and soft tones of lullabies act like a signal for rest, reinforcing healthy sleep patterns over time.

Beyond physical effects, lullabies nurture the emotional bond between parent and child. When parents sing, their voice becomes a source of comfort and familiarity, strengthening trust and attachment. Babies recognize and respond to their parent’s voice even before birth, so hearing it in a soothing context creates a sense of safety. Over time, this ritual not only improves sleep quality but also builds emotional closeness, laying a foundation for healthy development.

27/08/2025

🐢 This is Jonathas. At 192 years old, he’s the world’s oldest living land animal.

Jonathan, a Seychelles giant tortoise, holds the title of the world’s oldest living land animal at an extraordinary 192 years old.

Born in 1832, he has lived through almost two centuries of global history—from the invention of the light bulb and the telephone to the dawn of space travel and the internet.

Since arriving on the remote island of Saint Helena in 1882, Jonathan has become a cherished local icon, weighing in at around 200 pounds and embodying the slow, steady resilience of his species.

Despite his great age, he continues to move with surprising energy, a living reminder of nature’s remarkable longevity.

Jonathan’s story is also one of companionship. In 1991, he was introduced to another tortoise named Frederik, and the two have been inseparable ever since—sharing meals, naps, and even attempts at mating. Their bond has only deepened Jonathan’s status as a symbol of endurance and quiet grace.

As the world changes at breakneck speed around him, Jonathan stands as proof that life doesn’t have to be fast to be full. His legacy shows that sometimes, the slow and steady path isn’t just a fable—it’s the secret to nearly two centuries of survival.

Source: Guinness World Records. (2022, December 2). Oldest living land animal – Jonathan the tortoise.

26/08/2025

A Nigerian-born surgeon, Dr. Oluyinka Olutoye, made global headlines when he performed one of the most extraordinary surgeries in modern medicine. At just 23 weeks of pregnancy, a baby was partially taken out of the womb so doctors could remove a life-threatening tumor. After the surgery, the baby was carefully placed back inside the mother’s womb, where it continued to grow until birth.

The groundbreaking operation, performed at Texas Children’s Hospital in the USA, saved the baby’s life and is considered a milestone in fetal surgery.

Dr. Olutoye, originally from Nigeria, has become an inspiration worldwide—showing how medical science can push the limits of what once seemed impossible.

23/08/2025

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23/08/2025

A Guide to Identifying Nutrient Deficiencies in Plants

Your plant’s leaves can reveal a lot about their overall health. Changes in color, texture, or shape often indicate specific nutrient deficiencies. Here’s how to recognize common deficiencies and address them effectively.

# # # Common Deficiencies and Their Symptoms:

**Phosphorus (P)**
- Leaves turn reddish or purple. Growth is significantly stunted.

**Magnesium (Mg)**
- Older leaves turn yellow between veins, often with a marbled pattern.

**Potassium (K)**
- Leaf edges appear brown or burned. Plants lose strength.

**Nitrogen (N) 👎**
- Uniform yellowing of leaves, especially older ones, accompanied by reduced growth.

**Manganese (Mn)**
- Yellowing with dark spots between veins; mottling appears on young leaves.

**Iron (Fe)**
- New leaves turn yellow but retain green veins, typically on the upper parts of the plant.

**Zinc (Zn)**
- Small, distorted leaves with yellowing between veins.

**Boron (B)**
- Irregular leaf growth, distorted shapes, and dry or black tips.

**Calcium (Ca)**
- Young leaves show yellow or brown edges. Growth is stunted.

to Address Deficiencies:
- **Balanced Fertilization**: Choose fertilizers that provide both macro and micronutrients.
- **Soil Testing and Improvement**: Check and adjust soil pH, as improper levels can block nutrient uptake.
- **Proper Watering**: Both overwatering and underwatering can interfere with nutrient absorption.

# Key Insight:
Regular observation allows you to catch issues early. Small adjustments in care can restore plant health and growth.