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Hinterland Village

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13/02/2026

If the body is conditioned,

it can be retrained.

This training is about rewiring stress patterns at the level of the nervous system —

so you’re no longer teaching, living, or leading from old survival responses.

This is for you if you’re done managing symptoms

and ready to build capacity.

If you want range instead of rigidity.

Responsiveness instead of reactivity.

A steadier baseline — and the ability to return to it when life activates you.

Why this training?

Because nervous-system literacy changes everything — how you practice, how you teach, how you relate.

Why us?

Because this is not performance yoga.

It’s a small, in-person immersion at Hinterland Village — grounded in somatic practice, regulation science, and Ayurvedic living — led with depth, not volume.

Why now?

Because your body is already telling you it’s time to stop pushing and start retraining.

Don’t decide from your head.

Experience it in your body first.

Join the Embodied Orientation Call

15 February

Feel the work. Then choose.

Link: https://hinterlandvillage.com/in-person-yoga-ttc

12/02/2026

This work isn’t about being calm all the time.

Calm isn’t the goal. Capacity is.

Capacity to feel without flooding.

To activate without spiralling.

To soften without collapsing.

It’s range. Responsiveness.

Moving with life without being hijacked by it.

Your baseline steadies.

Your recovery shortens.

Your body learns to return to center — because you’ve trained it.

And that follows you home.

Into your teaching.

Your relationships.

Your real life.

If you feel the pull, don’t decide from your head.

Come experience it in your body.

Embodied Orientation Call - 15 February

Nervous-system-informed practices, lived in real time.

Link : https://hinterlandvillage.com/in-person-yoga-ttc

10/02/2026

Teaching happens in relationship, not in instruction alone 🌿

Our in person nervous system–informed TTC supports you to lead from regulation and embodied clarity — so your guidance is responsive, steady, and deeply trustworthy.

If you are ready to deepen your practice to embody true nervous system healing or take your teaching to the next level - Join the free discovery call happening live on 15th Feb

below is the Link to join discovery call 📞✨
https://hinterlandvillage.com/in-person-yoga-ttc

08/02/2026

Nervous system freedom isn’t a technique — it’s the foundation.

This is the heart of our in-person Nervous System–Informed Yoga Teacher Training (March 2026).

We train teachers to work with the body, not against it.

To understand student safety before strategy.

To guide from regulation, not performance.

If you feel called to teach, to heal yourself — or to deepen your own embodiment before you guide others — this training is for you.

🔗 Register for the Discovery Call

Link: https://hinterlandvillage.com/in-person-yoga-ttc

06/02/2026

We are opening a 28-day, in-person Yoga Teacher Training this March at Hinterland Village.

This is a nervous system–informed TTC for aspiring and practicing teachers who want to teach from presence, regulation, and embodied understanding.

This training is designed to support:

- deep nervous system regulation
- embodied self-study before leadership
- clear, responsive, trauma-aware teaching
- sustainable practice and facilitation

You will learn how to:

- recognise nervous system states in yourself and others
- regulate before guiding
- sense timing, pacing, and readiness
- hold spaces that feel safe, grounded, and trustworthy

This is a living immersion*

Learning happens through daily practice, relationship, and village life — not just through information.

The group is intentionally small.

📍 Hinterland Village, Kerala

🗓 March (28 days, in-person)

🎓 Yoga Alliance RYT-200

⏳ Early Bird tuition pricing closes 7 February

If you feel called to teach with clarity, care, and responsibility, this training may be for you.

Join the free discovery call happening live on 15th Feb

🔗 Link: https://hinterlandvillage.com/in-person-yoga-ttc

05/02/2026

Do you know that feeling of being around someone and your body just settles?

They’re not doing anything special.

They’re not fixing you.

They’re simply there — present, spacious, steady.

Rainee used to believe she wasn’t that person.

She wasn’t unhappy.

But inside, there was always a subtle ‘bracing’.

A sense of being “on”.

In practice, she noticed how quickly her attention scattered.

In life, she was triggered by small things.

At night, her body stayed alert long after she lay down.

When Rainee began nervous system–informed practice, nothing dramatic happened at first.

She learned to sit and feel her breath — not control it.

She noticed a gentle widening through the ribs.

A softening around the chest she didn’t realise had been held for years.

After a few weeks, she said something quietly surprising:

“I feel like there’s more space inside me.”

Her breath felt freer.

She slept through the night — something she hadn’t done consistently in years.

What changed most wasn’t her mood.

She said,

“I wasn’t sad before.

But now I feel more joyful.”

More patient.

More tolerant.

More able to pause before responding.

Not because she was trying to be calm —

but because her system had learned how to settle and stay.

When regulation deepens enough that your presence becomes grounding —

for yourself first, and then naturally for others.

It isn’t something you perform.

It’s something that emerges when your nervous system no longer lives in constant fight/flight.

This is the foundation of nervous system–informed teaching.

Before guiding others,

you learn how to stay with yourself.

Before leading,

you learn how to regulate.

This is the work we do inside our in-person TTC at Hinterland Village.

Not to create perfect teachers —

but regulated, present, trustworthy ones.

We begin in March.

Small group.

Living immersion.

If this story feels familiar,

you already understand why this work matters.

Link : https://hinterlandvillage.com/in-person-yoga-ttc
apply for March training

03/02/2026

We’re opening a small, in-person Yoga Teacher Training this March

at Hinterland Village, Kerala.

It’s built around discernment, timing, and nervous system safety.

Around Ayurvedic principles woven into daily practice.

And around learning when not to intervene.

It isn’t designed for everyone.

But if something here feels familiar—

your body will recognise it before your mind does.

🜃

In-Person Yoga Teacher Training · March

Early Bird now open

Link - https://hinterlandvillage.com/in-person-yoga-ttc

If you’re a teacher or practitioner,

what’s one thing you’ve had to unlearn in yoga?

01/02/2026

This training happens beyond technique.

On the mat.

And through daily Ayurvedic living.

In-person Yoga Teacher Training · March

Hinterland Village, Kerala

Early Bird now open

Link - https://hinterlandvillage.com/in-person-yoga-ttc

29/01/2026

It’s about knowing when not to.

You’ll learn to:

• stop pushing bodies
• stop fixing sensations
• stop overriding timing

And start teaching with:

• restraint
• discernment
• nervous system awareness

Because not every sensation is an invitation.
Not every release is integration.

This is for those who want to guide safely,
read readiness,
and support regulation — not performance.

🜃

Nervous System–Informed Yoga Teacher Training

Early Bird now open
🗓 until 31 January

Link:
https://hinterlandvillage.com/in-person-yoga-ttc

27/01/2026

Hinterland Village is a living, breathing environment —

Shaped to support the nervous system, the body, and the rhythm of real life.

People often arrive expecting a programme.
And while we offer beautiful personalised programmes, what they experience is so much more.

A complete shift in how they breathe, rest, relate, and learn.

We are quietly preparing an in-person experience that reflects this way of living and learning.

Slowly.
Intentionally.
Stay connected to find out more soon!

25/01/2026

What stays with people isn’t just the practices —
it’s the people.
The conversations shared over food.
The real care received without needing to ask.
The way the body softens through yoga, healing Ayurvedic massage, and time.
Rose speaks about what many feel here:
that learning happens through connection,
and that something opens when you’re met with real kindness.
Hinterland Village is made of moments like these.
Quietly lived.
Deeply felt.

23/01/2026

Hinterland Village is a quiet retreat space in a quiet village outside Kochi, Kerala.

Life here is simple — yoga, Ayurveda, nourishing food, rest, and rhythm.

Nothing to perform. Nothing to keep up with.
If you’re looking for real experience rather than curated display, you’ll feel right at home here.

Check the link in our bio for current offerings both online and in person 🙏🧘🏾

Address

Hinterland Village Resort, Mulanthuruthy
Kochi
682314

Telephone

+919447495610

Website

http://hinterlandvillage.com/, https://linktr.ee/hinterlandvillage

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