Athma Yoga

04/09/2023

𝑫𝒊𝒔𝒄𝒐𝒗𝒆𝒓 𝒗𝒂𝒍𝒖𝒂𝒃𝒍𝒆 𝒊𝒏𝒔𝒊𝒈𝒉𝒕𝒔 𝒐𝒏 𝒈𝒓𝒂𝒄𝒆𝒇𝒖𝒍 𝒍𝒊𝒗𝒊𝒏𝒈, 𝒄𝒐𝒏𝒒𝒖𝒆𝒓𝒊𝒏𝒈 𝒅𝒆𝒑𝒓𝒆𝒔𝒔𝒊𝒐𝒏, 𝒇𝒊𝒏𝒅𝒊𝒏𝒈 𝒔𝒐𝒍𝒂𝒄𝒆 𝒊𝒏 𝒚𝒐𝒈𝒂, 𝒂𝒏𝒅 𝒆𝒎𝒃𝒓𝒂𝒄𝒊𝒏𝒈 𝒉𝒐𝒑𝒆 𝒊𝒏 𝒐𝒖𝒓 𝒍𝒂𝒕𝒆𝒔𝒕 𝒗𝒊𝒅𝒆𝒐. 🌟 Watch now for practical tips and inspiration.

Camera: Fr. Paul AmbookenThanks Fr. Paul Cherupilly Fr. Charles Thettayil Senior Citizens, Edakkunnu

21/06/2023

🌟 Celebrate International Yoga Day 2023! 🌟

Today, we join millions around the world in celebrating International Yoga Day, a day dedicated to embracing the harmony of mind, body, and spirit through the practice of yoga. 🧘‍♀️🧘‍♂️

Yoga is more than just physical exercise; it is a path towards self-discovery, inner peace, and holistic well-being. It teaches us to unite our breath, body, and mind, fostering a deep sense of awareness and connection.

On this special day, let's come together and explore the transformative power of yoga. Join us in celebrating by taking a few moments to practice your favorite yoga poses, or perhaps try something new! 🙏

Whether you are a seasoned yogi or a beginner, International Yoga Day is a wonderful opportunity to nurture your well-being and embrace a healthier lifestyle. The benefits of yoga are endless - from increased flexibility and strength to reduced stress and enhanced mental clarity.

Let's spread the joy of yoga by sharing our experiences and insights. Tag a friend who you think would benefit from practicing yoga and invite them to join you on this incredible journey. Together, we can create a positive ripple effect, inspiring others to discover the profound impact of yoga in their lives. 💫

Remember, yoga is for everyone, regardless of age, fitness level, or background. Find your own rhythm, listen to your body, and enjoy the blissful journey of self-discovery through yoga.

Happy International Yoga Day! 🌸🌞

12/04/2023

Health Retreat..

10/04/2023

Health Retreat
Relax, Rejoice, Recharge your body and soul

For Registration Contact: +917594942226
Last date for registration is April 9, 2023

16/03/2023

Regular Yoga
Starting from: April 12, 2023
Classes on Monday, Wednesday & Friday

Batch 1: 6:00 am - 7:00 am
Batch 2: 7:05 am - 8:05 am
Batch 3: 6.30 pm - 7.30 pm

for more details: 8089263220
9446483013
https://www.athmayoga.in/

16/03/2023

YOGA TTC, 200HOURS
Yoga Alliance International(YAI CERTIFICATION)

The next batch starts on April 12 to May 15, 2023
9.30am - 1.30pm

Athmayoga Academy, Vyttila, Kochi

For more details: 8089263220, 9446483013
athmayogaacademy@gmail.com

10/10/2022

Make mental health and well-being for all a global priority

World Mental Health Day

Visit and follow: ATHMA YOGA

29/09/2022

One of yoga's clearest benefits to the heart is its ability to relax the body and mind.

World Heart Day


Visit and follow

30/08/2022

Regular Yoga for Healthy Life

Starting new batches both online and offline from September 1st.

11/08/2022

Specially for The Differently Abled Children and Parents...!!

Motivational Class and Yoga Training for Differently abled children and parents on 12th August 2022 from 9.30 AM to 1 PM at N.S.S Auditorium, Thonniyakavu, North Paravur.

22/06/2022

International Yoga Day Celebration at Naipunya Institute of Management and Information Technology

21/06/2022

Happy soul, a fresh mind, and a healthy body. All three can be achieved with yoga. Wishing you a Happy Yoga Day.