Silverline Hospital

Silverline Hospital website: http://www.silverlinehospital.in/
Silverline Hospital is Kerala’s first dedicated Diabete

Silverline is the best diabetes hospital in Kochi, Kerala taken care by top diabetologists at Kochi. We offer specialized treatments for Diabetes, Obesity, Thyroid disorders.

05/12/2025

ഷുഗർ level കൂടിയിട്ടുണ്ടോ എങ്ങനെ അറിയാം ? ⚠️ Diabetes Runs in Family? Watch This Before It’s Too Late!

Senior Endocrinologist Dr. Tom Babu from SilverLine Hospital explains a shocking truth:

In this short video, Dr. Tom Babu also explains the early warning signs of high blood sugar, including:
▪️ Excessive thirst
▪️ Frequent urination
▪️ Unexplained weight loss
▪️ Constant fatigue
▪️ Blurred vision
▪️ Slow wound healing

26/11/2025

പ്രമേഹരോഗികൾക്കും മദ്യപിക്കാമോ?

Many patients who take insulin or diabetes medication often worry about how alcohol fits into their routine. Dr. Tom Babu, Diabetologist & Endocrinologist at Silverline Hospital, clears the confusion with simple, practical advice.

Having one or two small drinks once or twice a week is acceptable for most people, but never skip your medication or insulin while drinking. On days you consume alcohol, take all tablets and insulin after food, even the ones usually taken before meals. Bedtime insulin should not be missed under any circumstances.

For some patients, alcohol can actually lower blood sugar, increasing the risk of hypoglycemia. So before going to bed, check your sugar levels. If it’s low, have a small snack to stay safe.

* Do not skip your diabetes medication
* Take tablets and insulin after food on drinking days
* Do not miss bedtime insulin
* Check your sugar before sleep and snack if it’s low

Stay informed. Stay safe. Your health comes first.

19/11/2025

Dark chocolate കഴിക്കുന്നതിന്റെ ഗുണങ്ങൾ

Many people think dark chocolate is automatically safe for diabetes, but as Dr. Tom Babu, Diabetologist & Endocrinologist at Silverline Hospital and Ms. Aswathy M (Diabetes Educator, Silverline Hospital) explain, it’s not that simple.

Dark chocolate can help widen blood vessels and support heart health because of its flavanols. But the real question is: how much cocoa does it contain?

Most commercial “dark chocolates” still contain plenty of milk and sugar, making them unsafe for diabetic patients. The safer choice is bitter dark chocolate with 70% or more cocoa, since higher cocoa means lower sugar and lower milk content.

* Always read the label.
* More cocoa = safer.
* More sugar and milk = not diabetic-friendly.

Make mindful choices because your health depends on it.

14/11/2025

ശ്രദ്ധിച്ചില്ലെങ്കിൽ പ്രമേഹം കാൻസറിന് തുല്യം
രക്ഷിതാക്കളിൽ പ്രമേഹം ഉണ്ടെങ്കിൽ മക്കൾക്ക് പ്രമേഹം വന്നേക്കാം

Dr. Tom Babu
Medical Director Consultant Diabetologist Endocrinologist
Silverline Hospital Kochi

പ്രമേഹത്തെ പ്രതിരോധിക്കാം ആരോഗ്യകരമായ ജീവിതശൈലിയും ശരിയായ ചികിത്സയും ഉണ്ടെങ്കിൽ പ്രമേഹത്തെ നിയന്ത്രണത്തിലാക്കുവാൻ സാധിക്...
14/11/2025

പ്രമേഹത്തെ പ്രതിരോധിക്കാം

ആരോഗ്യകരമായ ജീവിതശൈലിയും ശരിയായ ചികിത്സയും ഉണ്ടെങ്കിൽ പ്രമേഹത്തെ നിയന്ത്രണത്തിലാക്കുവാൻ സാധിക്കുന്നതാണ്. ഈ ലോക പ്രമേഹ ദിനത്തിൽ, ഡയബെറ്റിസ്‌ രോഗത്തെ കുറിച്ച് കൂടുതൽ മനസിലാക്കാം, ആരോഗ്യകരമായ ശീലങ്ങൾക്ക് തുടക്കം കുറിക്കാം.

പ്രമേഹത്തിന് ഏറ്റവും മികച്ച ചികിത്സ ഒരുക്കി സിൽവർലൈൻ ഹോസ്പിറ്റൽ നിങ്ങളുടെ ഒപ്പമുണ്ട്.

13/11/2025

കുത്തരിച്ചോറോ വെള്ളരിച്ചോറോ നല്ലത്?

Neetha Pratheep, Sr. Consultant - Nutrition & Dietetics, explains why white rice is not ideal due to its lack of fiber and high glycemic index. On the other hand, red rice (kuthari choru) retains its brown layer, which is rich in fiber and helps keep the glycemic index low.

Make the switch to fiber-rich rice for a healthier meal!

Conducted World Diabetes Day Free Medical Camp Silverline Hospital, in association with YMCA Ernakulam South Branch, suc...
10/11/2025

Conducted World Diabetes Day Free Medical Camp

Silverline Hospital, in association with YMCA Ernakulam South Branch, successfully conducted a well-attended World Diabetes Day Free Medical Camp on 9 November 2025 at YMCA Kadavanthra.

The programme commenced with a warm welcome by P.K. George, Convener – Social Service, followed by the Presidential Address delivered by CA. Shawn Jeff Christopher, Chairman, YMCA South Area Branch. The inaugural session featured insightful talks by Dr. Tom Babu (Endocrinologist), Dr. Pratibha (Physician), Neeth Pradeep (Nutritionist), and Navya (Physiotherapist). Felicitation was offered by Oommen Philip, Vice President, KIIRWA. The event concluded with a Vote of Thanks by Athul Lal, Asst. Secretary, YMCA South Area Branch, marking the programme’s successful completion.


From detecting diseases early to planning successful treatments, radiology shapes better health outcomes. On Internation...
08/11/2025

From detecting diseases early to planning successful treatments, radiology shapes better health outcomes. On International Day of Radiology, we celebrate the technology and talent that enhance patient care every day.

05/11/2025

പ്രമേഹരോഗികൾക്ക് അൽഫാം, ഷവർമ കഴിക്കാമോ?

Many people with diabetes believe that dishes like Al Fahm and Shawarma are safe because they don’t taste sweet. But as Dr. Tom Babu, Diabetologist & Endocrinologist at Silverline Hospital and Ms. Aswathy M (Diabetes Educator, Silverline Hospital), explain, these foods can be harmful.

* Al Fahm often comes with sauces and mayonnaise loaded with hidden sugar and salt, both risky for diabetic patients.
* Shawarma includes rumali roti, fries, mayonnaise, and sauces that make it equally unhealthy.

Then what is a safer choice? Simple grilled chicken cooked at home, paired with fresh vegetables and minimal oil.

When it comes to diabetes, even savoury foods can be deceptive. Make informed food choices; your health depends on it.

27/10/2025

തേങ്ങാ ഇങ്ങനെ ഉപയോഗിക്കരുത്!

Think coconut is always healthy? It depends on how you use it! Neetha Pratheep, Sr. Consultant - Nutrition & Dietetics, explains why warming or roasting coconut can lower its nutritional value, and why diabetic and heart patients should be cautious.

* Warming coconut (in any form) reduces its nutritional quality.
* Roasting coconut causes loss of nutrients.
* Coconut milk has reduced fiber content compared to fresh coconut.

Learn the healthiest ways to include coconut in your diet, like adding it to dishes such as thoran after cooking or pairing it with puttu for a balanced meal.

Discover the right way to enjoy coconut without losing its goodness!

24/10/2025

ഒരു പച്ചമരുന്നോ ഭക്ഷണമോ കൊണ്ട് പ്രമേഹം പൂർണ്ണമായും സുഖപ്പെടുത്താൻ കഴിയുമോ?

Every day, people with diabetes see claims that it can be “completely cured” with millets, sulfur-rich foods, or other quick remedies. But as Dr. Tom Babu, Diabetologist & Endocrinologist at Silverline Hospital, explains, these claims are false and dangerous.

* Diabetes cannot be cured with a single food or home remedy
* Stopping medicines or following unproven advice can harm your health
* Proper management requires the right doctor, diet, exercise, and medications

Diabetes is genetically influenced and progressive. While reducing fat and improving insulin sensitivity helps, it cannot fully cure diabetes. Safe management is the key.

Don’t waste time or risk your health. Trust science, trust experts.

16/10/2025

പുട്ടും പഴവും healthy combo ആണോ?

Neetha Pratheep, Sr. Consultant - Nutrition & Dietetics, explains how combining carbohydrates like puttu with fruit can increase the glycemic index. To balance it, pairing carbohydrates with protein-rich foods is key.

Best combinations with puttu:

* Cherupayaru (green gram)
* Kadala (black chickpeas)
* Egg curry

Even millet puttu contains carbohydrates, so protein pairing is still important.

Learn how to enjoy your favorite breakfast the healthy way!

Address

KP Vallon Road, Kadavanthara PO
Kochi
682020

Telephone

0484 4073155, 4073156

Website

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