Sattva Yoga

Sattva Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sattva Yoga, Yoga studio, Kochi.

Breathe in the new. Exhale the old. 🌿​Wishing our community a year filled with Sattva. Let’s find our flow together in 2...
01/01/2026

Breathe in the new. Exhale the old. 🌿

​Wishing our community a year filled with Sattva. Let’s find our flow together in 2026.

​✨ New Year classes starting soon.
Link in bio to book your mat.

​ KochiVibes

Find Your Inner Light This Christmas​May the peace of your practice and the joy of the season find a perfect balance tod...
25/12/2025

Find Your Inner Light This Christmas

​May the peace of your practice and the joy of the season find a perfect balance today.We wish our Sattva Yoga family a Christmas filled with presence, gratitude, and mindful moments.

​🎄 Merry Christmas to our wonderful community!

May your breath be steady and your heart be light.

A day for introspection and renewal. ❄️🧘‍♀️​Today marks the Winter Solstice and World Meditation Day. As the world turns...
21/12/2025

A day for introspection and renewal. ❄️🧘‍♀️

​Today marks the Winter Solstice and World Meditation Day. As the world turns inward during this season, we invite you to do the same. Meditation is the "intermittent fasting" our minds need in a world full of noise.
​At Sattva Yoga Thrikkakara, we provide the space for you to:
✅ Reduce stress
✅ Sharpen focus
✅ Connect with your true self

​How are you honoring your mind today? Tell us in the comments! 👇

​ MeditationCommunity ThrikkakaraDiaries MentalWellbeing

It's more than just a retreat—it's a gathering of souls. ✨​This is the power of Team Sattva, nurturing a community built...
23/11/2025

It's more than just a retreat—it's a gathering of souls. ✨
​This is the power of Team Sattva, nurturing a community built on shared practice, growth, and connection amidst the breathtaking beauty of Vagamon.
​From our morning asanas to shared meals and evening meditations, every moment is rooted in the Sattvic energy of clarity and peace. We are a family supporting each other on the path to well-being.
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​📍 Vagamon, Kerala

15/11/2025

📍 Location: Thrikkakara, Kochi
📞 For inquiries and booking your spot, call us: 8891276111

​✨ Moon Salutation: Embrace the Serenity of the Night! 🌙🧘‍♀️

​Take a pause from the day's hustle and discover a pathway to inner peace and calm.

​At Sattva Yoga Studio Thrikkakara, unwind your day with the soothing practice of the Moon Salutation (Chandra Namaskar). While the Sun Salutation (Surya Namaskar) energizes, the Moon Salutation cools the body, calms the mind, aids in better sleep, and relieves physical tension. It is a beautiful practice to balance your receptive and feminine (Yin) energy.

​🌙 Key Benefits of Chandra Namaskar:

​Promotes deep mental tranquility
​Improves sleep quality and combats insomnia
​Increases body flexibility and mobility
​Harmonizes the body's energy levels
​Begin your wellness journey in Kochi with us, guided by professional yoga instructors in the peaceful environment of Sattva Yoga Studio.

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വെറുമൊരു യോഗാ സെന്ററല്ല, സ്നേഹത്തിന്റെ കൂട്ടായ്മ! 🥰Feeling alone on your wellness path? Come home to Sattva Yoga, Thrikk...
09/11/2025

വെറുമൊരു യോഗാ സെന്ററല്ല, സ്നേഹത്തിന്റെ കൂട്ടായ്മ! 🥰

Feeling alone on your wellness path? Come home to Sattva Yoga, Thrikkakara, Kochi! We are more than just yoga we're a passionate community where every step is supported. Grow and heal with the confidence of integrated Doctors' Guidance. Transform your life with us!🧎‍♂️🧎‍♀️

Call now: +91 8891276111


07/11/2025

Spend Daily Half an Hour on Yourself!

​Tired of daily life disorders, overwhelming stress, and constant anxiety? It's time to discover the powerful benefits of Therapeutic Yoga at Sattva Yoga Studio Thrikkakara!

​🧘‍♀️ Say Goodbye to:
​Daily Life Disorders
​Chronic Stress
​Anxiety
​The impact of PCOD/PCOS

​📍 Sattva Yoga Studio Thrikkakara
Call to book your trial session: +91 88912 76111

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28/10/2025

🧘‍♀️✨ Struggling with daily life disorders? PCOD or stress pulling you down?

​Sattva Yoga Studio Dr. Divya explain ചെയ്യുന്നു, daily life disorders-ഉം PCOD പോലെയുള്ള ബുദ്ധിമുട്ടുകളും overcome ചെയ്യാൻ യോഗ നിങ്ങളെ എങ്ങനെ സഹായിക്കുന്നു എന്ന്.

​Join our community at Sattva Yoga Studio, Thrikkakara, Kochi, and discover a healthier, balanced life. 🌿

​For details & registration, call us!
📞 Phone: +91 8891276111

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Address

Kochi

Opening Hours

Monday 7am - 9am

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