03/03/2026
Did you know that most hearing loss is preventable? small changes make a massive difference.
The Checklist:
• 🎧 60/60 Rule: Listen at 60% volume for no more than 60 mins.
• 🛡️ Protect: Use earplugs in noisy environments.
• 🩺 Check: Get a baseline hearing test this year.
Let’s change the mindset around ear care. It’s not just about aging; it’s about staying connected to the world you love.