Jeeva Sanjeevana Natural Life

Jeeva Sanjeevana Natural Life "Jeeva Sanjeevana Natural life'' is a Biodiversified Nature Cure Centre Founder -
R. RAJASHEKHAR
M.Sc.

(Dietetics and Food Service Management)
PGDND (Nutrition and Dietetics)
Dietitian and member, Indian Dietetic Association

21/04/2026

ಈ ಒಂದು ಡ್ರಿಂಕ್ ನಿಮ್ಮ ದಿನ ಬದಲಾಯಿಸಬಹುದು!

13/04/2026

ಗರಿಕೆ ಜ್ಯೂಸ್ — ಸರಳವಾಗಿ ಮಾಡುವ ವಿಧಾನ 🌿

ಹುಲ್ಲು ಅಂದ್ರೆ ಸಾಮಾನ್ಯ ಅನ್ನಿಸಬಹುದು…
ಆದರೆ ಸರಿಯಾಗಿ ತಯಾರಿಸಿದ್ರೆ
ಇದು ಒಂದು ನೈಸರ್ಗಿಕ ಆರೋಗ್ಯ ಪಾನೀಯ.

ಮಾಡುವ ವಿಧಾನ ತಿಳ್ಕೊಳ್ಳಿ,
ಸರಿಯಾಗಿ ಬಳಸಿದ್ರೆ ಲಾಭ ಪಡೆಯಿರಿ. 🌞


06/04/2026

Cancer doesn’t start in a day…
it builds silently through our daily habits.

What we eat, how we live, how we sleep —
everything leaves an impact on our body.

Research shows that lifestyle plays a major role.
Awareness today can change your tomorrow. 🌿

31/03/2026

ಗೆಣಸು ಅಂದ್ರೆ ಕೇವಲ ಸಿಹಿ ರುಚಿ ಅಲ್ಲ…
ದೇಹಕ್ಕೆ ಶಕ್ತಿ, ಪೌಷ್ಟಿಕಾಂಶ, ಮತ್ತು ಜೀರ್ಣಕ್ಕೆ ಸಹಾಯಕ ಆಹಾರ. 🌿

ಸರಿಯಾದ ರೀತಿಯಲ್ಲಿ ತಿಂದರೆ,
ಇದು ದಿನನಿತ್ಯದ ಆರೋಗ್ಯಕ್ಕೆ ಒಳ್ಳೆಯ ಆಯ್ಕೆ.

Sweet potato is not just a “sweet” food…
it’s a powerful, natural source of energy and nutrition. 🍠

Rich in fiber, complex carbohydrates, and essential vitamins,
sweet potato provides slow, sustained energy without causing a sudden spike like processed foods.

✔ Supports digestion
✔ Helps maintain energy levels
✔ Keeps you full for longer
✔ Contains antioxidants that support overall health

But here’s the truth 👇
It’s not just what you eat…
it’s how you eat it.

❗ Deep-fried versions → not healthy
❗ Excess quantity → may affect blood sugar
❗ Best consumed → boiled, steamed, or roasted

When eaten in the right way,
sweet potato can be a great addition to a balanced, natural diet. 🌿

Food is not the enemy…
lack of awareness is.

25/03/2026

Is beetroot safe for diabetes?

✔ Rich in fiber
✔ Supports blood flow
✔ Moderate glycemic impact

But:
❗ Juice can spike sugar
❗ Portion matters

Eat smart, not scared. 🌿

20/03/2026

ಡಯಾಬಿಟಿಸ್ ಇದ್ದರೆ ಆಲೂಗಡ್ಡೆ ಸಂಪೂರ್ಣ ಬಿಡ್ಬೇಕಾ? 🤔
ಅಲ್ಲ… ಆದರೆ ಮಿತಿ ಮುಖ್ಯ!

ಆಲೂಗಡ್ಡೆ ಶಕ್ತಿ ಕೊಡುತ್ತದೆ,
ಆದರೆ ಹೆಚ್ಚು ತಿಂದ್ರೆ ಸಕ್ಕರೆ ಮಟ್ಟ ಬೇಗ ಏರಬಹುದು.

ಸರಿಯಾದ ವಿಧಾನದಲ್ಲಿ ತಿಂದರೆ ಸಮಸ್ಯೆ ಕಡಿಮೆ. 🌿

Potatoes give energy,
but in excess, they can spike blood sugar quickly.

👉 Boiled, not fried
👉 Small portions
👉 Combine with fiber-rich foods

It’s not the food… it’s how you eat it. 🌿

17/03/2026

People with diabetes can eat this but.

14/03/2026

These are the real body building fruits.

14/03/2026

Body building foods ?

14/03/2026

The real body building food.

11/03/2026

Watch our story.

06/03/2026

Secret of Healthy life.

Address

Chamarahalli Village, Bethamangala Road, Kolar Taluk
Kolar
563102

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 5:30pm

Telephone

+919481638444

Website

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