Nutric Bae

Nutric Bae Rooted in regional food wisdom.

Healing your health, skin & soul — plate by plate.
✨ Sober from Within | Skincare from Plate | Emotional Well-being | Real Plans for Real Lives.

Because saying no to mithai on Diwali is basically emotional damage 🍬💔So here’s how to have your laddu and eat it too — ...
17/10/2025

Because saying no to mithai on Diwali is basically emotional damage 🍬💔
So here’s how to have your laddu and eat it too — without the sugar drama.

This Diwali, don’t ghost your cravings. Just outsmart them.
💚 NutricBae wishes you a happy, balanced, and blissfully sweet Diwali.

02/10/2025

Do diets need to be fancy? ✨
No. The best ones are the simplest. Affordable. Easy. Sustainable.
Just like Gandhi Ji taught us — true strength lies in simplicity.
At NutricBae, we carry that same belief to your plate. 💚
Because health shouldn’t be a privilege — it should be for everyone.

Your heart does more than beat — it carries your energy, emotions, and strength every single day.The good news? Small ch...
01/10/2025

Your heart does more than beat — it carries your energy, emotions, and strength every single day.

The good news? Small changes in your plate can make a big difference. 🌿
👉 Nuts & seeds for good fats
👉 Rainbow veggies for antioxidants
👉 Hydration for circulation
👉 Whole grains & dals for cholesterol balance
👉 Stress care for emotional health

At NutricBae, we believe in care, not control. Because your heart deserves nourishment — not restriction. 💚

💭 Tell us: what’s the one heart-healthy habit you already follow?

Durga Pujo isn’t just about pandals and dhaak. It’s about khawa-dawa, bhog, and the joy of sharing plates with the peopl...
29/09/2025

Durga Pujo isn’t just about pandals and dhaak. It’s about khawa-dawa, bhog, and the joy of sharing plates with the people you love. 💚

From luchi-aloo’r dom to khichuri bhog — these aren’t “cheat meals.” They’re culture, tradition, and memories on your plate. 🥘

At NutricBae, we believe festivals aren’t the time for guilt — they’re the time for nourishment, freedom, and balance.
Because devotion tastes better when your plate feels free. 🌿

💭 Tell us — what’s the one dish you must have every Pujo?

Ever feel sleepy right after lunch or dinner?It’s not laziness — it’s your digestion talking.Heavy, oily, or carb-loaded...
26/09/2025

Ever feel sleepy right after lunch or dinner?
It’s not laziness — it’s your digestion talking.

Heavy, oily, or carb-loaded meals can slow your system, send all the energy to your gut, and leave you tired. But it doesn’t have to be that way. 🌿

At NutricBae, we design balanced thalis that energize you instead of exhausting you.
💚 Because food should fuel your day, not drain it.

💭 Tell us: what’s the one food that always makes you feel heavy?

21/09/2025

🌸✨ Navaratri is here — and so are the fasting days! ✨🌸
But did you know that what you eat while fasting can make or break your energy, mood, and digestion? 💚
From keeping your gut calm to boosting your energy for 9 days — these simple fasting tips will help you stay nourished, light, and focused. 🌿

Because fasting isn’t about starving… it’s about fueling your body the right way.
💭 What’s your go-to Navaratri fasting food? Tell us in the comments!

9 days. 9 foods. 9 ways to feel nourished.Navaratri isn’t about restriction — it’s about devotion, energy, and balance. ...
18/09/2025

9 days. 9 foods. 9 ways to feel nourished.
Navaratri isn’t about restriction — it’s about devotion, energy, and balance. 💫
From sabudana to kuttu, every recipe holds tradition and nutrition.

This Navaratri, let’s make your vrat thali wholesome, filling, and full of care. 🌸
Swipe through to see how your plate can be festive and healthy.

💚 With NutricBae, your celebration doesn’t mean compromise.

The new iPhone may change your selfies.But NutricBae? It changes your health.Because glow lasts longer when it comes fro...
16/09/2025

The new iPhone may change your selfies.
But NutricBae? It changes your health.

Because glow lasts longer when it comes from your plate, not your filter.
Worth more than any upgrade! 💚

Most diets sell you silence about the truth —that carbs give energy, cravings mean care, and rest is part of healing. 🌱A...
29/08/2025

Most diets sell you silence about the truth —
that carbs give energy, cravings mean care, and rest is part of healing. 🌱
At NutricBae, we aren’t here to punish your plate — we’re here to listen. 💚

Taylor Swift just got engaged 💍 and the world can’t stop talking about it.But here’s a reminder — the most important YES...
28/08/2025

Taylor Swift just got engaged 💍 and the world can’t stop talking about it.
But here’s a reminder — the most important YES you’ll ever give… is to yourself. 💚
Say YES to balance.
Say YES to real care.
Say YES to NutricBae.

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