05/11/2025
Honoured to be featured in The Hindu!
As melatonin turns into a “sleep shortcut” for many, it’s time to pause and rethink—wellness isn’t just about quick fixes, it’s about mindful balance. Sleep right, not just fast. 💤
News Link - https://www.thehindu.com/sci-tech/health/are-melatonin-supplements-being-overused-heres-what-doctors-say/article70224662.ece