What are the opening hours?

Monday 5:30pm - 7pm Tuesday 3pm - 4:30pm Thursday 5:30pm - 7pm Friday 3am - 4:30pm

Dr Prateik Poddar Gastroenterologist, 91 Vivekananda Road, KOLKATA (2026)

18/02/2026

Protein is one of the most essential nutrients for the human body. It plays a key role in building muscles, repairing tissues, supporting immunity, and maintaining overall strength and energy.

In this post, learn:
🔹 Why protein is vital for daily health
🔹 How much protein your body needs
🔹 Best sources of protein
🔹 Signs of protein deficiency
🔹 Who needs extra protein

✨ Balanced protein intake is the foundation of a healthy and active body.

13/02/2026

Protein is one of the most essential nutrients for the human body. It plays a key role in building muscles, repairing tissues, supporting immunity, and maintaining overall strength and energy.

In this post, learn:
🔹 Why protein is vital for daily health
🔹 How much protein your body needs
🔹 Best sources of protein
🔹 Signs of protein deficiency
🔹 Who needs extra protein

✨ Balanced protein intake is the foundation of a healthy and active body.
Dr. Prateik Poddar
👉MBBS(Hons) MD (gold medalist) DM Gastroenterology(gold medalist)
👉Member of The American College of Gastroenterology
📍Address:
🏥Gastro & Liver Care Clinic
👉91, Vivekananda Road, Near Girish Park Metro Station
next to Balika Siksha Sadan School, Kolkata, West Bengal
PIN - 700006
☎️Contact No: 9833895788
📧Email: gastrokolkata@gmail.com
🌐Website: https://www.gastrokolkata.com/

13/02/2026

Not all diets are the same — and what works for one person may not work for another. Understanding different types of diets helps you make healthier, sustainable choices.

In this post, explore:
🔹 Balanced diet
🔹 Mediterranean diet
🔹 Low-carb & Keto diet
🔹 High-protein diet
🔹 Vegetarian & Vegan diet
🔹 Intermittent fasting

✨ The best diet is one that suits your health needs, lifestyle, and long-term goals.
Dr. Prateik Poddar
👉MBBS(Hons) MD (gold medalist) DM Gastroenterology(gold medalist)
👉Member of The American College of Gastroenterology
📍Address:
🏥Gastro & Liver Care Clinic
👉91, Vivekananda Road, Near Girish Park Metro Station
next to Balika Siksha Sadan School, Kolkata, West Bengal
PIN - 700006
☎️Contact No: 9833895788
📧Email: gastrokolkata@gmail.com
🌐Website: https://www.gastrokolkata.com/

06/02/2026

Many heart patients need long-term medicines to stay healthy — but did you know some cardiac medications may impact your digestive system?

In this post, we discuss:
🔹 How certain heart medicines can affect the gut
🔹 Common symptoms like acidity, bloating, constipation, or diarrhea
🔹 When these symptoms should not be ignored
🔹 Simple steps to protect gut health while continuing heart treatment
🔹 When to consult your doctor

✨ Heart care and gut health go hand in hand — awareness helps you stay balanced and healthy.

04/02/2026

Many heart patients need long-term medicines to stay healthy — but did you know some cardiac medications may impact your digestive system?

In this post, we discuss:
🔹 How certain heart medicines can affect the gut
🔹 Common symptoms like acidity, bloating, constipation, or diarrhea
🔹 When these symptoms should not be ignored
🔹 Simple steps to protect gut health while continuing heart treatment
🔹 When to consult your doctor

✨ Heart care and gut health go hand in hand — awareness helps you stay balanced and healthy.
Dr. Prateik Poddar
👉MBBS(Hons) MD (gold medalist) DM Gastroenterology(gold medalist)
👉Member of The American College of Gastroenterology
📍Address:
🏥Gastro & Liver Care Clinic
👉91, Vivekananda Road, Near Girish Park Metro Station
next to Balika Siksha Sadan School, Kolkata, West Bengal
PIN - 700006
☎️Contact No: 9833895788
📧Email: gastrokolkata@gmail.com
🌐Website: https://www.gastrokolkata.com/

04/02/2026

The images used are sourced from Freepik and Canva (licensed/purchased)

28/01/2026

অনেকে মনে করেন উপোস করলেই শরীর সুস্থ থাকে — কিন্তু সত্যটা কী?
উপোস বা fasting সবার জন্য একরকম উপকারী নয়। বয়স, শারীরিক অবস্থা ও রোগভেদে এর প্রভাব আলাদা হতে পারে।

এই পোস্টে জানুন—
🔹 উপোস করার সম্ভাব্য উপকারিতা
🔹 কখন উপোস ক্ষতিকর হতে পারে
🔹 ডায়াবেটিস, হার্ট রোগী ও গর্ভবতীদের ক্ষেত্রে কী সাবধানতা দরকার
🔹 নিরাপদ ও বৈজ্ঞানিকভাবে উপোস করার উপায়

✨ সচেতন সিদ্ধান্তই সুস্থতার প্রথম ধাপ। উপোস করার আগে সঠিক তথ্য জানা জরুরি।
Dr. Prateik Poddar
👉MBBS(Hons) MD (gold medalist) DM Gastroenterology(gold medalist)
👉Member of The American College of Gastroenterology
📍Address:
🏥Gastro & Liver Care Clinic
👉91, Vivekananda Road, Near Girish Park Metro Station
next to Balika Siksha Sadan School, Kolkata, West Bengal
PIN - 700006
☎️Contact No: 9833895788
📧Email: gastrokolkata@gmail.com
🌐Website: https://www.gastrokolkata.com/
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23/01/2026

The images used are sourced from Freepik and Canva (licensed/purchased)

Dr Prateik Poddar Gastroenterologist

18/02/2026

13/02/2026

13/02/2026

06/02/2026

04/02/2026

04/02/2026

28/01/2026

23/01/2026

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Monday	5:30pm - 7pm
Tuesday	3pm - 4:30pm
Thursday	5:30pm - 7pm
Friday	3am - 4:30pm