28/12/2025
Not all whey suits every skin — especially for men. 👀
Dairy-based whey can trigger breakouts by increasing oil production and hormonal spikes. 💥
✨ Smarter swaps:
• Limit excess whey
• Avoid sugary additives
• Stay hydrated 💧
• Switch to plant-based proteins (pea, h**p, brown rice 🌱)
They’re acne-friendly, easier to digest, and still support muscle goals 💪— without compromising clear skin.
At Epta Clinic, we believe skincare also starts from within — smart nutrition choices make a visible difference.
