4m Diagnostics And Healthcare

29/01/2026

IRON DEFICIENCY ANAEMIA: 7 FACTS YOU SHOULD KNOW
Iron deficiency anaemia is one of the most common yet ignored health problems in our population.
🔹 Over 50% of Indian women and children are affected
🔹 Women, adolescents, children & pregnant mothers are highest at risk
🔹 Poor iron absorption occurs even with adequate food intake
🔹 Causes fatigue, poor concentration, low work productivity
🔹 In children, it affects growth, learning & immunity
🔹 In pregnancy, it increases risk of low birth weight & complications
🔹 The good news? It is preventable and treatable with timely screening, diet & supplements
👉 Early detection saves health, productivity, and lives.
👉 Don’t ignore tiredness—check your haemoglobin.
💡 Healthy blood = Healthy life

4m Diagnostics And Healthcare
helping you lead a healthy life.

26/01/2026

On this proud day, 4M Diagnostics and Healthcare extends heartfelt wishes for good health, prosperity, and well-being to every citizen of our nation.
As we celebrate freedom, let us also commit to building a healthier, stronger, and more resilient India, where preventive care, awareness, and timely diagnosis empower lives.
✨ Healthy citizens are the true strength of an independent nation.
Jai Hind!
— Team 4M Diagnostics and Healthcare

23/01/2026

On this auspicious occasion of Saraswati Puja,
we bow to Maa Saraswati—the eternal source of wisdom, learning, and clarity.
May the light of knowledge guide humanity toward healthier minds, stronger bodies, and compassionate hearts. May education empower us to make wiser choices, science and wisdom walk hand in hand, and well-being become a shared blessing for all.
Wishing everyone good health, enlightened minds, and holistic well-being.
🙏📚🌿
— 4M Diagnostics and Healthcare

15/01/2026

🦇 Nipah Virus: Know the Facts, Stay Safe
Nipah virus infection is rare but serious. It does NOT spread easily like COVID-19, but can be life-threatening if precautions are ignored.
🔹 How does Nipah spread?
• From fruit bats to humans via contaminated food (especially raw date palm sap)
• Through close contact with infected animals (like pigs)
• Human-to-human spread occurs only with close contact via body fluids (cough, saliva, blood, urine)
🔹 What it does NOT do
❌ No airborne spread like COVID
❌ No casual or crowd-based transmission
🔹 How to protect yourself
✔ Avoid raw date palm sap
✔ Do not eat fruits partially eaten by bats
✔ Maintain strict hygiene and PPE in healthcare settings
📌 Awareness prevents panic.
📌 Knowledge saves lives.
— 4M Diagnostics and Healthcare
Trusted diagnostics • Responsible healthcare

10/01/2026

CERVICAL CANCER IS PREVENTABLE. ACT EARLY.
Cervical cancer remains one of the common cancers affecting women, yet it is largely preventable. The main cause is persistent infection with Human Papilloma Virus (HPV), a very common virus transmitted through intimate skin contact.
HPV vaccination is a safe and effective way to prevent cervical cancer. When given before exposure to the virus, it can prevent up to 90% of HPV-related cervical cancers. Vaccination is recommended for girls and boys, ideally between 9–14 years, but can also benefit young adults.
WHY HPV VACCINATION?
✔ Prevents cervical cancer and other HPV-related cancers
✔ Reduces future need for invasive treatments
✔ Protects long-term reproductive health
✔ A simple step with lifelong impact
Along with vaccination, regular cervical screening (Pap smear / HPV test) remains essential for adult women.
At 4m Diagnostics And Healthcare, we believe prevention is the strongest form of care. Talk to your doctor, spread awareness, and help protect the next generation.
Prevention today saves lives tomorrow.

06/01/2026

🍃 Say No to Alcohol, Say Yes to Health 🍃
Alcohol harms the body, mind, relationships, and finances—causing liver and heart problems, anxiety and depression, social strain, and long-term financial loss.
Quitting alcohol means better health, mental clarity, stronger family bonds, and real savings.
At 4M Diagnostics and Healthcare, we support healthier choices for a better life.
4m Diagnostics And Healthcare
helping yow lead a healthy life.

photograph is collected from national geography.

01/01/2026

“Wishing health and wellbeing for all 🌿
May we breathe clean air, live in a pollution-free environment, and move towards a peaceful, compassionate world.
At 4M Diagnostics and Healthcare, we believe true health begins with harmony between people, nature, and society.”
4m Diagnostics And Healthcare
Helping you lead a healthy life.

31/12/2025

DO YOU KNOW?
Most of the processes of developing chronic diseases like Diabetes, Cholesterol abnormalities, Obesity and Heart diseases begins very early in life. Bad lifestyle habits such as unhealthy eating and lack of physical activities are adopted since very childhood.
Teach your child to develop healthy lifestyle during early childhood is mandatory to prevent future killers like Diabetes, Dyslipidaemia and cardiovascular diseases.
Prevention is the best health investment.
4m Diagnostics And Healthcare
helping you lead a healthy life.

25/12/2025

WARM CHRISHTMAS GREETINGS TO ALL🎄
On this joyous season of Christmas, we extend our heartfelt wishes to everyone connected with us.
May this time of love and sharing bless you with good physical health, peaceful mental well-being, and spiritual harmony, irrespective of religion or belief.
In a world rich with diverse faiths and cultures, may we remain united by our strongest bond — humanity, compassion, and care for one another.
Wishing you and your family peace, hope, and happiness today and always.
With warm regards,
4M Diagnostics & Healthcare

22/12/2025

🍎🥦 Eat Seasonal. Eat Colourful. Stay Healthy. 🌈
Seasonal fruits and vegetables are fresher, tastier, and richer in nutrients.
A colourful plate means better immunity, a healthier heart, and overall well-being.
❤️ Fibre lowers cholesterol
💪 Antioxidants protect the heart
🌿 Natural nutrients support daily health
👉 Fill half your plate with colourful vegetables and add seasonal fruits every day.
Simple choices today, healthier tomorrow.
FOOD is medicine.
4m Diagnostics And Healthcare
helping you lead a healthy life.
vegetables

19/12/2025

MANY THANKS TO THE PARTICIPANTS IN 4TH ANNIVERSARY
4m Diagnostics And Healthcare celebrated 4th Anniversary on 16th December,Sunday in which hundreds of people from different sections of the community took part in the colourful rally organised on that occasion.
Also, a very versatile Art competition was done among the students of different classes in different sections in the presence of peoples representatives, teachers, artists and guardians.
A special discount offer on all tests was declared on that occasion which will remain active until 31st December 2025.
Our heartfelt thank and gratitude to the people surrounding us and of distance for making all our programs successful.
4m Diagnostics And Healthcare
Helping you lead healthy life.

16/12/2025