There are various practical tools mentioned in the Vedas, which if applied properly, can give us immense benefit. It talks about proper life style, healthy diet, regulation, Yoga, mindfulness, good value system, astrology , vastu …to name a few. These knowledge equip us to understand and apply the required changes, we might need to make, to make our life better. Keeping all these in mind “Vedanta Yogashala” brings you specific online courses for all age group, based on ancient Indian spiritual wisdom books, the Vedas. The content and the presentation technique vary according to the level of audience. The children courses (divided into various modules) are designed to give them a rich experience of our great culture and inculcate in children a feeling of respect and pride for our Vedic heritage: through inspiring stories, prayer, meditation, values, games, group work and other fun filled activities. Courses for teen focus more on inspiring them to build a foundation for a meaningful life while the courses for adults guide them towards an inner fulfilment for seeking permanent happiness. For all age group we have basic and advance courses on Mindfulness, Astrology and Vastu. Mindfulness meditation teaches you to respect and live every moment as if your life depends on it. Just by practicing 15 minutes of meditation into everyday life, you create new pathways in the brain for better habits and erase the self-destructing ones. The benefits of Mindfulness are plenty, ranging from improvement in attentional regulation, enhancement in working memory and immune function, and considerable enhancements in reducing stress, anxiety, and depression. Mindfulness course is available for individuals as well as for corporates, who find these courses very useful in creating mindful leaders and a positive workplace culture. The aim of astrology course is to introduce the students to this sacred science and grasp the basic principles of Jyotish. We will also cover basic predictive principles and some special short cut techniques which will help the student to make some basic predictions regarding the health, relationships, profession and wealth of any individual. Vastu plays a very important role, especially in our modern times. Be it health, wealth or harmony in the family or your professional work spaces, principles of Vastu can be used very successfully to balance the elements and positively optimize all aspects of life. Our structured course on Vedic Vastu has been specifically designed to optimize the vastu of your home and office to make a positive impact on your own lives and your loved ones. We hope and wish that you will be benefited from our structured courses, specially designed for you.
