Swasth-Nation

31/03/2021

*SWASTH-NATION*

Believes in endurance and your satisfaction.
We work 24X7 to abide by our one motto i.e. *healthkisuno..*

Consider everyday as a challenge.. So as we are offering a great
Challenge

*Top 10* winners will be live stream to our Instagram channel and token of surprise we have for you😃

Gear up💪🏻
*Book your registration*
swasth.nation@gmail.com
And reserve your name for Top list😎


♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓

26/03/2021

Meet our healthy superstar breaking the fast
weight reduction goals..
Bit by Bit you have to conquer your goals, you need to target and focus upon your Target.
Let's see her diet insight 😀
1️⃣8 glasses detox water
2️⃣ Calories goal = 1500
3️⃣ Weight goal = 60
4️⃣ Inch loss = body toning
Enroll now at Swasth.Nation healthy clinic get 50% off on above 3months plan...☑️

•
•
•
☕️

24/03/2021

https://www.instagram.com/p/CMzLAgPABYf/?igshid=1clugd4ktcd6g

Let's talk about 1 cup of 👇
*White coffee*
Originated from Middle East, this coffee is getting latest trend.

#
*It has nothing to do with the addition of whiteners like milk or cream* and should not be confused with the flat white 👈

They are low roasted hence the name white coffee..
Origination of Yemen☕

*Enchance Immunity*
Add pinch black pepper, turmeric and cardamom, but numerous variations exist.
Nuttiness of the brew, that makes white coffee so delicious😋😋

Contact swasth.nation@gmail.com

22/03/2021

*Polycystic ovarian syndrome or disease (PCOS/PCOD)*
is a hormonal disorder that affects women in their reproductive age.
👉 PCOS is a common health condition that affects teen and young women.
👉The reproductive system of women is controlled by the complex interplay of primarily five reproductive hormones namely estrogen, gonadotropin-releasing hormone, follicle stimulating hormone, progesterone and luteinizing hormone.
👉An imbalance within these hormones leads to a hormonal disorder called the polycystic o***y syndrome (PCOS) or polycystic ovarian disease (PCOD) among women of reproductive age.

*Causes*
😕Stress
😱 Anxiety
🤤 Obesity
🚶‍♀️Sedentary lifestyle
👀Insomnia
👫Heredity

*Watch full video to see symptoms and cure*
Note: Early stages of hormonal balance are 💯 Percent curable..
*Ask swasth-nation*???
Name:
Age:
PCOD/PCOS:
(DM /WHATSAPP/E-MAIL)
swasth.nation@gmail.com
8968482799
https://youtu.be/A3LjDhzOFwM

15/03/2021

https://youtu.be/VsBKhJX9ry4

🍉 *Watermelon*🍉 being most gut friendly inporves your overall digestion process.*Benefits*🍉Lycopene amino acid present in the watermelon lower...

11/03/2021

https://www.instagram.com/tv/CMRQywfgUwo/?igshid=1dy0t3sj0g5yk

Swasth-nation wishes you 🙏

Shivaratri is an auspicious occasion celebrated all over India.
This day has lots of significance as cosmic energies are present around atmosphere..
is another significance of mahashivratri henceforth the name.

Shiva lover's we bring you some exciting cooking recipes, for weight loss and good source of nutrition.


(Superfood) multi-functional food.
Best thing is that you loose or gain weight depending upon your target (weight loss or weight gain)..

☑️ 100gms amaranth
☑️ 2cups milk
☑️ 1glass water
☑️ Jaggery or honey 1 tbsp
☑️ Almonds 5 and dried berries

🙋Watch full video to know about the details...

10/03/2021

*DIABETES*🔚

Did you know ❓
High Risk of Diabetes 👇

1️⃣30% Strokes
2️⃣40% Heart attack
3️⃣50% Kidney Failure
4️⃣70% Leg and Foot non-traumatic amputations

*LADA* (Latent auto-immune) Diabetes) is most dreadful form of diabetes wherein your immunity acts against diabetes👇

*Consult our Diabetes expert*📞
Get free advice on your diagnosis of LADA, TYPE 1 OR TYPE 2 Diabetes..
Book your consultation
*8968482799*
(DM) for details🙏
swasth.nation@gmail.com
SWASTH-NATION
~healthkisuno..

*DIABETES*🔚Did you know ❓High Risk of Diabetes 👇1️⃣30% Strokes2️⃣40% Heart attack3️⃣50% Kidney Failure4️⃣70% Leg and Foot non-traumatic amputations*LADA* (...

03/03/2021

Life is all about challenges.
Transform your health now with Swasth-Nation.
We have certified team of professionals who look after your healthy lifestyle..

Lets move forward to defeat all your disease conditions.
Our specialization 👇
☑️ Thyroid/PCOS/PCOD/Hormonal Imbalance
☑️ Acidity/Gastritis
☑️ Diabetes and Lifestyle Management
☑️Yoga and Nutrition
☑️Mental wellness and nutrition

I belive you move run alone to correct your problem, believe in yourself. Thats when you grow and heal
-Meghna
Founder & Director (Swasth-Nation)
Contact us:
Free consultation : 8217325692
E-mail swasth.nation@gmail.com

26/02/2021

Are you tired of consuming
😔😔😔😔😔😔😔😔😔

-------SWASTH-NATION------
Is providing you natural resources to build your muscle mass.
that you decide we create.
Our experts Nutri-vengures team of doctors, dietitians and nutritionist is here now to solve your all heath problems at one place..
DM/COMMENT/WHATSAPP TO KNOW MORE📞😊😀
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

https://www.instagram.com/tv/CLwKswAgBM1/?igshid=s1aql5ciyhn5

26/02/2021

Welcome back Swasth-Dieters😀
We were building high technology for wellness development.
We have got tie-up with High quality nutritionist, dietitians, yoga trainer's and Gym experts.
☑️Get your own health regime..
Only with - vengers (next generation wellness)

04/01/2021

2021
Life has full powers to cast positivity, it depends upon what you put to it..
Make healthy binge your regime this 2021..
😊😊😊😊😊😊😊😊😊😊😊😊😊
Let's resolve your problems with our free counseling sessions..📞📝
☑️Loose inch by inch as per your desire..
You decide we re-create..😀👇

SWASTH-NATION 2021

25/12/2020

Merry Christmas citizens 😀😀😀😀
How are doing this Christmas eve???
Hope all your wishes come true..
We are giving free consultation and 1 week trial Diet Plan on this auspicious occasion.
Lets bring the change together..
Ask your queries regarding





plan

Dm/whatsapp/and drop your queries now👇
swasth.nation@gmail.com
Swasth-Nation
Healthkisuno...