Dietician-Chandrani Dey

Dietician-Chandrani Dey Me as a Dietician creates nutrition plans to improve the health and physical conditions of patients.

Analyzing patients' health status, goals and dietary restrictions, tracking clients' dietary intake & educating patients on how to maintain balance diet

Covid situation āĻ āĻ…āĻ¨ā§‡āĻ•ā§‡āĻ‡ āĻšā§ŸāĻ¤ā§‹ balanced diet āĻ•āĻĨāĻžāĻŸāĻž āĻļā§āĻ¨ā§‡āĻ›ā§‡āĻ¨ āĻ•āĻžāĻ°āĻŖ ICMR & WHO āĻŦāĻžāĻ° āĻŦāĻžāĻ° balanced diet āĻāĻ° āĻ•āĻĨāĻž āĻ¤ā§āĻ˛ā§‡ āĻ§āĻ°ā§‡āĻ›ā§‡āĨ¤ āĻ†āĻĻā§‡...
23/10/2022

Covid situation āĻ āĻ…āĻ¨ā§‡āĻ•ā§‡āĻ‡ āĻšā§ŸāĻ¤ā§‹ balanced diet āĻ•āĻĨāĻžāĻŸāĻž āĻļā§āĻ¨ā§‡āĻ›ā§‡āĻ¨ āĻ•āĻžāĻ°āĻŖ ICMR & WHO āĻŦāĻžāĻ° āĻŦāĻžāĻ° balanced diet āĻāĻ° āĻ•āĻĨāĻž āĻ¤ā§āĻ˛ā§‡ āĻ§āĻ°ā§‡āĻ›ā§‡āĨ¤ āĻ†āĻĻā§‡āĻ“ balanced diet āĻ•āĻŋ? āĻ†āĻŽāĻ°āĻž āĻ°ā§‹āĻœ āĻ¯ā§‡āĻ‡ āĻ§āĻ°āĻŖā§‡āĻ° āĻ–āĻžāĻĻā§āĻ¯āĻžāĻ­āĻžāĻ¸ āĻ āĻ…āĻ­ā§āĻ¯āĻ¸ā§āĻ¤ , āĻ¸ā§‡āĻŸāĻž āĻ•āĻŋ āĻ†āĻĻā§‡āĻ“ balanced diet? 🙄🤔

āĻšāĻ˛ā§āĻ¨ āĻœā§‡āĻ¨ā§‡ āĻ¨āĻŋ.....

Balanced diet is one which contains different types of foods in such quantities and proportions so that the need for calories , proteins , minerals , vitamins and other nutrients is adequately met.

Balanced diet āĻ¨āĻŋā§Ÿā§‡ āĻ¯āĻ¤āĻ‡ āĻŦāĻ˛āĻŦā§‹ āĻ•āĻŽ āĻšā§Ÿā§‡ āĻ¯āĻžāĻŦā§‡,

āĻŦā§‡āĻļāĻŋāĻ°āĻ­āĻžāĻ— āĻŽāĻžāĻ¨ā§āĻˇāĻ‡ āĻ•āĻŋāĻ¨ā§āĻ¤ā§ balanced diet follow āĻ•āĻ°ā§‡āĻ¨ āĻ¨āĻž , āĻ†āĻŽāĻŋ āĻ†āĻŽāĻžāĻ° āĻ¨āĻŋāĻœā§‡āĻ° experience āĻĨā§‡āĻ•ā§‡ āĻŦāĻ˛āĻ˛āĻžāĻŽ, possible āĻšāĻ˛ā§‡āĻ“ āĻ•āĻ°ā§‡āĻ¨ āĻ¨āĻž , āĻ†āĻ° āĻ āĻŋāĻ• āĻāĻ‡ āĻ•āĻžāĻ°āĻŖā§‡āĻ‡ āĻŽāĻžāĻ¨ā§āĻˇ āĻ…āĻ¸ā§āĻ¸ā§āĻĨāĻ¤āĻžāĻ° āĻ¸ā§āĻŦā§€āĻ•āĻžāĻ° āĻšāĻšā§āĻ›ā§‡, infection āĻ…āĻ¨ā§‡āĻ• āĻŽāĻžāĻ¤ā§āĻ°āĻžā§Ÿ āĻŦā§‡ā§œā§‡ āĻ¯āĻžāĻšā§āĻ›ā§‡āĨ¤

āĻ•ā§‡āĻ¨ā§‹ balanced diet follow āĻ•āĻ°āĻŦā§‹? āĻ•āĻŋāĻ­āĻžāĻŦā§‡ āĻ•āĻ°āĻŦā§‹? 🙄🤔

āĻ¤āĻž āĻ¨āĻŋā§Ÿā§‡ āĻ†āĻĒāĻ¨āĻžāĻĻā§‡āĻ° āĻŦāĻŋāĻ¸ā§āĻ¤āĻžāĻ°āĻŋāĻ¤ āĻœāĻžāĻ¨āĻžāĻŦā§‹āĨ¤ āĻ†āĻ° āĻœāĻžāĻ¨āĻ¤ā§‡ āĻšāĻ˛ā§‡ follow āĻ•āĻ°āĻ¤ā§‡ āĻšāĻŦā§‡ āĻ†āĻŽāĻžāĻ° facebook āĻĒā§‡āĻœ Dietician-Chandrani Dey & don't forget to Subscribe my youtube chanel.

19/10/2022

https://youtu.be/jpDy64xTb08

Cooking oil ...which is better ?

Refined oil? / Mustard oil? / oilve oil? / Rice bran oil?🤔🙄

15/10/2022

āĻ†āĻĒāĻ¨āĻŋ āĻ•āĻŋ āĻ–āĻžāĻšā§āĻ›ā§‡āĻ¨ āĻ¸ā§‡āĻŸāĻž āĻ¯ā§‡āĻŽāĻ¨ important, āĻ†āĻĒāĻ¨āĻŋ āĻ¸ā§‡āĻ‡ āĻ–āĻžāĻ“ā§ŸāĻžāĻ°āĻŸāĻž āĻ•āĻ¤āĻŸāĻž āĻ–āĻžāĻšā§āĻ›ā§‡āĻ¨ (Quantity) āĻ¸ā§‡āĻŸāĻž āĻ•āĻŋāĻ¨ā§āĻ¤ā§ āĻ†āĻ°āĻ“ important āĻ†āĻ° āĻ¤āĻžāĻ° āĻ¸āĻžāĻĨā§‡ āĻ¸āĻžāĻĨā§‡ āĻ¨āĻœāĻ° āĻĻāĻŋāĻ¤ā§‡ āĻšāĻŦā§‡ meal combination āĻāĻ° āĻĻāĻŋāĻ•ā§‡āĻ“āĨ¤

āĻāĻ‡ āĻ¨āĻŋā§Ÿā§‡ āĻŦāĻŋāĻ¸ā§āĻ¤āĻžāĻ°āĻŋāĻ¤ āĻœāĻžāĻ¨āĻžāĻŦā§‹,

Follow my page & youtube channel for more health update🙏đŸģ

03/09/2022

https://youtube.com/shorts/_ADF68aMN1Y?feature=share

Apple type obesity vs Pear type obesity

āĻŦāĻ°ā§āĻ¤āĻŽāĻžāĻ¨ā§‡ āĻŦāĻšā§āĻŽāĻžāĻ¨ā§āĻˇāĻ‡ āĻāĻ‡ āĻ¸āĻŽāĻ¸ā§āĻ¯āĻžā§Ÿ āĻ­ā§āĻ—āĻ›ā§‡, āĻ…āĻŦāĻļā§āĻ¯āĻ‡ Dietician āĻāĻ° advice āĻ¨āĻŋāĻ¨...

21/08/2022

Carbohydrates are not our enemy

18/08/2022

āĻ¸āĻ āĻŋāĻ• āĻŸāĻž āĻœāĻžāĻ¨ā§āĻ¨āĨ¤

12/08/2022

Foods to eat & avoid in Gout to lower Uric acid

08/08/2022

āĻ•āĻžāĻ°āĻž āĻ•ā§‡āĻŽāĻ¨ āĻĢāĻ˛ āĻ–ā§‡āĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡?

Pre-diabetic āĻšāĻ˛ā§‡ āĻŦāĻž āĻŦāĻ°ā§āĻĄāĻžāĻ°āĻ˛āĻžāĻ‡āĻ¨ āĻ¸ā§āĻ—āĻžāĻ° āĻĨāĻžāĻ•āĻ˛ā§‡ āĻ¯ā§‡āĻ•ā§‹āĻ¨ā§‹ āĻ§āĻ°āĻŖā§‡āĻ° āĻĢāĻ˛ 200 āĻ—ā§āĻ°āĻžāĻŽ āĻ•āĻ°ā§‡ āĻ°ā§‹āĻœ āĻ–āĻžāĻ“ā§ŸāĻž āĻ¯āĻžāĻŦā§‡āĨ¤

One half or one clove of garlic per day is sufficient to reduce cholesterol & also valuable for hypertensive patients.
30/07/2022

One half or one clove of garlic per day is sufficient to reduce cholesterol & also valuable for hypertensive patients.

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