Naturoveda Health World

21/11/2025

Test your Leg Strength & Balance !!

20/11/2025

What fruits should Diabetics have and how?

20/11/2025

Some wives are drifting away from their husbands…
Dr K. M. Saifullah

Relationships never break suddenly…
They gradually tire, fall silent and then drift apart.
And often—this distance is not due to “infidelity” or “lack of love,” but rather incomplete understanding, unspoken exhaustion and overlooked health issues.
In today’s times, many wives are becoming emotionally distant from their husbands.
This is both a social tragedy and a family concern.
But the good news is that if understood in time, the relationship can be completely restored.

1. The real reasons we often don’t see

(1) Constant stress and mental fatigue
Women manage home, children and work—all at once.
When the mind is exhausted, love also slows down.
This is not an “attitude”… it is the impact of mental health.

(2) Unspoken emotions
Many wives speak less and endure more.
They hold back their feelings so the household atmosphere doesn’t get disturbed.
But suppressed words gradually become walls.

(3) Health problems that are ignored
Often, distance is not caused by the “heart” but by illnesses such as:

* Thyroid disorders
* Diabetes
* PCOS
* Chronic pain
* Anaemia
* Hormonal imbalance
* Post-partum depression
* Vaginal dryness, low libido, fatigue
* Sleep deprivation
* Anxiety or panic disorders

These conditions affect women’s energy, mood, s*x drive and emotional connection.
Many times, a husband thinks—“She is drifting away from me.”
But the reality is—“She is drifting away from herself too.”

(4) Gradual breakdown of communication
When husband and wife stop listening to each other,
the relationship speaks less and breaks more.

2. One thing I have observed…

For years I have seen—
Relationships don’t break because of illness,
they break because of neglect and silence.
When we understand a woman’s pain, check her health and listen to her heart—
then the very relationship that was on the verge of breaking…
blooms again.

3. The solution: A relationship heals only when both body and mind are treated

(1) Health check-ups are essential
Many women’s reports reveal issues like:

* Low ferritin
* Low Vitamin D / B12
* Hormonal imbalance
* Sugar fluctuations
* Thyroid disorders
* Chronic fatigue
* Anxiety spectrum disorders

When these are treated, their mood, energy and relationships all begin to improve.

(2) Giving space to the mind
Making a wife feel heard is the greatest therapy.
Just 10–15 minutes a day—without phones, without arguments—only conversation.

(3) Restoring respect in the relationship
Women connect more deeply with “respect” than with love.
Where there is respect—distance cannot survive.

(4) Medical and psychological support
Often professional counseling,
some medications,
thyroid/sugar/hormone management,
and a few lifestyle changes—
are enough.

4. My personal philosophy in one line…

“Relationships break not when we ignore the person, but when we ignore their pain.”
If the pain is healed—the person returns just as before.

5. A message to every husband

If your wife seems distant, it doesn’t mean she doesn’t love you.
Often she is so exhausted that she has no energy left to love.
A little understanding,
a little care,
a few medical checks,
and a little time—
these can bring miraculous improvement in a relationship.

If you or your family are going through such a phase,
seeking timely help is a wise step.
Relationships can be saved—and beautifully so.

20/11/2025

Piles is not a serious disease.
It only requires proper treatment at the right time.
Dr K. M. Saifullah

20/11/2025

Makhana is a unique blend of taste and health.
Its rich content of high‑quality protein, magnesium, potassium and powerful antioxidants helps reduce inflammation, balances the functions of Heart and Brain, and serves as a safe option even for people with Diabetes.
When lightly roasted and consumed at night, it improves sleep quality and brings a natural sense of energy in the morning.

20/11/2025

Piles:
No shame, just proper understanding and timely treatment

The problem of Piles is not a matter of shame. What matters most is true awareness and timely medical care.

Have you, like Priya, silently endured the pain?
Priya, 35 years old and mother of two, had been suffering from Piles ever since childbirth. Pain, burning, bleeding, difficulty sitting… yet out of embarrassment and hesitation she kept quiet for months.
When the pain became unbearable, she finally sought treatment— and within weeks she found relief.

Why is Piles more common among women?

* Excessive strain during childbirth
* Constipation
* Hormonal changes
* Habit of sitting or standing for long periods

The good news is— if treated in time, nearly 90% of cases do not require surgery.

Symptoms that should never be ignored

* Bleeding with stool
* Pain or burning in the A**l area
* Swelling or lump‑like sensation
* Discomfort while sitting

All these signs indicate the urgent need for Medical attention.

Your health comes first - later comes shame.
Piles is very common and completely treatable. There is no reason for embarrassment or guilt.
Timely treatment not only reduces pain and discomfort but also prevents future complications.

Prioritize self‑care.
With proper treatment, appropriate care and expert guidance, you can live a completely healthy and normal life.

📞 033‑6607 6607
A healthy woman is the true strength of her family.

20/11/2025

Less effort and more reward for women !!

19/11/2025

Knee pain:
Now I don’t need painkillers. I can sit bending my Knees, no problem at all !!

19/11/2025

18/11/2025

🌸 Anorectal Problems:
The Reality Many Women Silently Endure

Dr. K. M. Saifullah

Women always prioritize their family, work and responsibilities.
But the truth is, they often put their own pain and discomfort last.

Many women struggle continuously with conditions like Piles (Haemorrhoids), A**l Fissure, Fistula, Chronic Constipation and Pelvic Floor Dysfunction—
yet they cannot openly talk about it.

Why?
Because this pain remains buried under layers of shame, hesitation, embarrassment and misconceptions.

It is extremely important to understand:
👉 These are all Medical conditions.
👉 And they are completely treatable.

🌼 Why are these problems more common in women?

🔸 1. Pregnancy and Childbirth
Increased pressure during pregnancy and the stress of delivery affect the pelvic floor and a**l veins.

🔸 2. Hormonal Changes
Periods, pregnancy and menopause—
all influence intestinal motility, leading to constipation and pain.

🔸 3. Constipation
Irregular meals, low fibre intake and lack of water—
are major causes of anorectal pain and bleeding.

🔸 4. Sedentary Lifestyle
Sitting for long hours reduces blood flow in the a**l region, worsening Piles and swelling.

🔸 5. Mental Stress
Because of the gut–brain connection, stress directly impacts bowel movements and pelvic function.

💥 Symptoms You Should Never Ignore

* Sharp burning or cutting pain during bowel movements (A**l Fissure)
* Bleeding from the a**s
* Swelling, heaviness or lumps (Piles)
* Persistent discharge or foul smell (Fistula)
* Feeling that stool is not completely evacuated
* Cramping or heaviness in the pelvic region
* Fear of going to the washroom

👉 These are signals that your body is asking for help.
Ignoring them can lead to complications.

🌷 Practical Steps Toward Better Health

✔ Daily Fibre Intake
Fruits, vegetables, salads, oats, porridge — at least 25–30 grams of fibre is essential.

✔ Adequate Water
2.5–3 litres daily keeps stool soft and reduces Constipation.

✔ Regular Bowel Routine
Do not suppress the natural morning urge.

✔ Sitz Bath with Warm Water
10 minutes daily — reduces swelling, pain and muscle tension.

✔ Reduce Stress
Deep breathing, light Yoga and sufficient sleep improve pelvic and gut health.

✔ Consult a Specialist
If pain, bleeding or swelling persists, Medical consultation is necessary.
Timely treatment prevents complications.

❤️ A Sensitive Message for Every Woman

Dear sisters,
Your health is not just yours—
it is the foundation of your entire family.

Ignoring pain is not sacrifice,
it is injustice to your own body.

Take time for yourself,
understand your problem,
and seek help when needed.

You are not alone—
and your pain is not invisible.

🙏 Please share this post,
so that more women become aware and start taking their health seriously.

18/11/2025

Natural solution for Prostate problems !!

18/11/2025

How to use Honey to reduce sudden Abdominal Pain ?