Addlife Gymnasium and Health Spa

Addlife Gymnasium and Health Spa Sprawling, over an area of 7000sq. ft., AddLife Gym & Spa is an advanced Fitness Centre located at Camac Street

12/12/2025

Today's tip: About Protein Intake💪🏻

Save this for later!🗃️

10/12/2025

SHAPE YOUR BODY 🤸🏻‍♀️🏋🏻‍♀️

🔥 Lunges to Dumbbell Lateral Raise…

Join Add Life - Where Legends Are Made. 🏋️♂️

📞 +91 9051111778




Wellness isn’t just about lifting heavier or looking fitter — it’s about living better. 🌱At Add Life, we believe true he...
31/10/2025

Wellness isn’t just about lifting heavier or looking fitter — it’s about living better. 🌱
At Add Life, we believe true health rests on three powerful pillars:
1️⃣ Physical Wellness – Move your body, build strength, eat right. Your body is the vehicle that carries you through life — keep it strong and energized. 💪
2️⃣ Mental Wellness – A clear mind fuels focus, balance, and resilience. From yoga to mindful moments, training your mind is just as important as training your muscles. 🧘‍♂️
3️⃣ Social Wellness – Humans are built for connection. The community you surround yourself with shapes your motivation, accountability, and joy. Find your tribe. 🤝
When all three are in harmony — that’s when you truly thrive. ✨
💬 Which pillar are you focusing on right now? Drop it in the comments 👇

⏰ 30 minutes.That’s all it takes to change everything.30 minutes of scrolling → gone.30 minutes of exercise, reading, me...
28/10/2025

⏰ 30 minutes.
That’s all it takes to change everything.
30 minutes of scrolling → gone.
30 minutes of exercise, reading, meditation, or self-care → growth. 💪🧠🧘‍♀️
Every day gives you the same 30 minutes —
what you do with them decides the difference between draining energy and building it.
You don’t need more time.
You just need better choices. 🌱
Start today. Your next 30 minutes could be the ones that change your life.

Here’s the truth 👉Weight loss isn’t magic — it’s momentum.It’s not about starving yourself, it’s about sustaining consis...
25/10/2025

Here’s the truth 👉
Weight loss isn’t magic — it’s momentum.
It’s not about starving yourself, it’s about sustaining consistency.
It’s not about perfection, it’s about balance.
So stop expecting instant results and start focusing on real habits —
because your body remembers what you repeat, not what you plan. 💪

✨ Happy Bhai Dooj from Add Life! ✨Here’s to the bond that’s built on love, care, and a little healthy competition 😉💪Beca...
23/10/2025

✨ Happy Bhai Dooj from Add Life! ✨
Here’s to the bond that’s built on love, care, and a little healthy competition 😉💪
Because whether it’s sharing sweets or workout goals —
brothers and sisters always push each other to be better. ❤️
Celebrate the bond that keeps you strong — inside and out.
💫 Wishing you a day full of laughter, blessings, and good health!

✨ This Diwali, don’t skip the sweets — just balance them! 😋Follow the 80-20 rule:🍎 80% clean, nourishing meals that fuel...
21/10/2025

✨ This Diwali, don’t skip the sweets — just balance them! 😋
Follow the 80-20 rule:
🍎 80% clean, nourishing meals that fuel your strength.
🍬 20% festive treats that feed your soul.
Because real fitness isn’t about restriction —
it’s about control, consistency, and choice. 💪
So go ahead, enjoy that laddoo —
just earn it, balance it, and come back stronger! 🔥

✨ Happy Diwali from Add Life! ✨This Diwali, light up more than your homes —ignite your energy, your goals, and your inne...
20/10/2025

✨ Happy Diwali from Add Life! ✨
This Diwali, light up more than your homes —
ignite your energy, your goals, and your inner strength. 💥
May your workouts burn brighter,
your mind stay balanced,
and your health shine stronger than ever. 🌟
Here’s to a festival filled with positivity, power, and pure good vibes.
💪 Train bright. Live bright. Add Life.

✨ This Dhanteras, take the Golden Step towards a healthier you! 💪Invest in your well-being and walk through the door to ...
18/10/2025

✨ This Dhanteras, take the Golden Step towards a healthier you! 💪
Invest in your well-being and walk through the door to fitness, strength, and vitality. 🚪👣
Let your health be your true wealth. 💛

💪🏽 What’s tougher — Leg Day or Diwali Cleaning? 🧹Whether you’re crushing squats in the gym or scrubbing every corner for...
17/10/2025

💪🏽 What’s tougher — Leg Day or Diwali Cleaning? 🧹
Whether you’re crushing squats in the gym or scrubbing every corner for Diwali, one thing is clear — both require serious dedication and stamina!
At Add Life Fitness & Spa, we help you build the strength and energy to take on both! ✨
Train smart. Clean easy. Stay strong.
📞 Call us today: +91-9051111778
📍 Add life Fitness | Spa | Wellness – Your 360° Health Partner!

Are you living a life “Without” or a life “With”?The “pill” for a happy, healthy life isn’t a miracle drug—it’s fitness....
15/10/2025

Are you living a life “Without” or a life “With”?

The “pill” for a happy, healthy life isn’t a miracle drug—it’s fitness. Stop sleeping on your health and start living a full, active life. Join Add Life Fitness & Spa - Health 360° today!

+91-9051111778

🔥 5 Tips for the Perfect Plank 🔥Master your plank form with these key points:✅ Neck & head aligned with your spine✅ Keep...
09/10/2025

🔥 5 Tips for the Perfect Plank 🔥
Master your plank form with these key points:
✅ Neck & head aligned with your spine
✅ Keep a neutral spine, straight back
✅ Squeeze glutes, raise hips
✅ Elbows directly under shoulders
✅ Palms wide and firm on the floor
💪 Build core strength the right way!
📞 Contact: +91-9051111778
🏋️‍♀️ Add Life Fitness & Spa – Health 360°

Address

22 Camac Street, Block/A, 5th Floor
Kolkata
700016

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 8am - 8pm

Telephone

03340013701

Website

Alerts

Be the first to know and let us send you an email when Addlife Gymnasium and Health Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Addlife Gymnasium and Health Spa:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

A gym with a difference!

AddLife Gym has been envisioned with the dream of being a place that does more than just build muscles. A holistic approach is taken to bring out the best of your body. Our spa helps you relax and unwind. Additionally, 'Nourish' - our snack bar has the best of wholesome drinks and food to build you from within.