The Magique Platter with Sakshi Shekhar

The Magique Platter with Sakshi Shekhar Promoting wellness through personalized nutrition plans, making it simple, feasible & doable.

23/07/2025

Celebrating my 13th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

29/11/2024

💛Mustard oil or sarso ka tel is rich in healthy fats and antioxidants. It contains monounsaturated fatty acids that are great for heart health. These fats can help lower bad cholesterol levels while raising good cholesterol levels, promoting better cardiovascular function. Plus, the antioxidants present in mustard oil can combat oxidative stress, reducing the risk of chronic diseases. So, if you're looking to support your heart and overall health, sarso ka tel is a fantastic choice!
💛It is also bestowed with anti-inflammatory properties. Mustard oil is renowned for its ability to soothe inflammation and pain. Whether you're dealing with joint pain or muscle soreness, applying warm mustard oil can provide relief. Its natural compounds help improve blood circulation and reduce swelling, making it a go-to remedy for many.

On this Childrens day, I would like to raise awareness that fatty liver disease isn’t just an adult issue. It’s increa...
14/11/2024

On this Childrens day, I would like to raise awareness that fatty liver disease isn’t just an adult issue. It’s increasingly affecting kids too. But the good news is, improvement is possible! Here are five key steps to help your child’s liver health.

Step 1: Nutrition Overhaul
Start by focusing on a balanced diet. Incorporate plenty of fruits, vegetables, whole grains, and lean proteins. Limit sugary drinks and processed foods. This helps reduce fat accumulation in the liver.

Step 2: Stay Active
Encourage regular physical activity. Aim for at least an hour of exercise each day. Whether it’s biking, swimming, or playing sports, keeping active helps burn off excess fat and improves overall health.

Step 3: Maintain a Healthy Weight
If your child is overweight, work together to achieve a healthy weight. Gradual weight loss can significantly improve liver health. Remember, small changes can lead to big results!

Step 4: Limit Screen Time
Excessive screen time can lead to sedentary behavior and unhealthy snacking. Set limits on screen time and encourage outdoor play or family activities instead.

Step 5: Regular Check-ups
Keep up with regular pediatric check-ups. Monitoring liver health through blood tests can help track improvement and catch any issues early.

Take care.

.

Address

Newtown
Kolkata
700157

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+919007352136

Website

Alerts

Be the first to know and let us send you an email when The Magique Platter with Sakshi Shekhar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Magique Platter with Sakshi Shekhar:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category