04/03/2026
On World Obesity Day, take a moment to STOP, WAIT, and GO the healthy way.
Before you reach for junk food, pause and reflect on how everyday food choices influence your weight, heart health, blood sugar levels, and overall well-being. Obesity increases the risk of diabetes, hypertension, joint disorders, and cardiovascular diseases — but timely intervention and lifestyle modifications can make a powerful difference.
Adopt a balanced diet, stay physically active, and seek medical guidance when needed. Small, consistent changes today can lead to a healthier tomorrow.
📍 Narayan Memorial Hospital, 601 Diamond Harbour Road, Behala, Kolkata – 700034
📞 033-66-400-000
🌐 www.narayanmemorialhospital.com