Dr A.AMIN Homeopath, Phatak, KOLKATA (2026)

07/01/2026

Homeopathy treatment for children

05/01/2026

"Is Your Neck Pain Just Aging, or Is It Cervical Spondylosis?"

It’s a question almost everyone over 40 eventually asks. You wake up with a stiff neck, or you feel a grinding sensation when you turn your head, and you wonder: “Is this just getting older, or is something actually wrong?”

The answer is often Cervical Spondylosis. While it is technically a result of aging, it is a specific medical condition that goes beyond just "feeling old."

Here is the breakdown of what is happening in your neck, how to spot it, and when to worry.

1. What Is Cervical Spondylosis? 🦴
Think of Cervical Spondylosis as "gray hair of the spine." It is the general medical term for age-related wear and tear affecting the spinal disks in your neck.

As you age, the disks (the shock absorbers between your vertebrae) dehydrate and shrink.

Bone Spurs: To try and fix this "looseness," your body might grow extra bone (osteophytes) around the edges.

The Result: These changes can narrow the space where your spinal cord and nerves exit, leading to pinching and pain.

2. Is It "Just Aging" or Spondylosis? 🤔
Technically, it is both. More than 85% of people over age 60 have cervical spondylosis. However, many people have the changes on an X-ray but feel zero pain.

It becomes a "medical condition" that needs treatment when that wear and tear starts to:

Compress Nerves: Causing shooting pain or numbness.

Limit Motion: Making it physically difficult to look over your shoulder (like when driving).

Cause Chronic Headaches: Specifically originating from the base of the skull.

3. The Tell-Tale Symptoms 🚩
How do you know if your neck pain is the "standard" kind or Spondylosis? Watch for these specific signs:

The "Grind": A sensation or sound of grinding or clicking when you turn your neck. Doctors call this crepitus.

Radiculopathy (Radiating Pain): Pain that doesn't stay in the neck but travels down into your shoulder, arm, or even your fingers.

Numbness/Weakness: Feeling "pins and needles" in your hands or arms, or finding it hard to button a shirt or grip a coffee cup.

Morning Stiffness: Your neck feels like it’s "locked" when you wake up but gets better as you move around.

4. Risk Fac

04/01/2026

Varicocele and Hydrocele treatment

01/01/2026

Happy New Year 2026

30/12/2025

What's Causing Your Sciatica? (And How to Find the Source)"

Sciatica is not the problem itself—it is a signal that the sciatic nerve is being pinched or irritated somewhere along its path.

Most cases of sciatica originate in one of two places: the Spine (the "Back" issue) or the Glutes (the "Muscle" issue).

1. The Spinal Source: "Classic Sciatica"
About 90% of sciatica cases start in the lumbar spine. This is usually "mechanical" pain caused by physical pressure on the nerve roots.

Herniated or Bulging Disc: The most common cause. The soft "jelly" inside a spinal disc leaks out or pushes against the nerve.

The Tell: Pain usually gets worse when you bend forward, cough, or sneeze.

Spinal Stenosis: A narrowing of the spaces within your spine, often due to age or arthritis.

The Tell: Pain often feels better when you lean forward (like leaning on a shopping cart) because it opens up the spinal canal.

Spondylolisthesis: When one vertebra slips forward over the one below it.

The Tell: You may feel a "step-off" or instability in your lower back.

2. The Muscular Source: "Deep Buttock Pain"
Sometimes the spine is perfectly healthy, but the nerve gets "trapped" as it passes through the hip.

Piriformis Syndrome: The piriformis muscle sits directly over the sciatic nerve in your buttock. If it spasms or tightens, it strangulates the nerve.

The Tell: Pain is concentrated in the center of the buttock and worsens with prolonged sitting or climbing stairs.

Wallet Neuritis: A literal "pain in the butt" caused by sitting on a thick wallet, which compresses the nerve directly.

28/12/2025

Can't Breathe Through Their Nose? It Might Be Enlarged Adenoids

if your breathing feels like a struggle or you're soundin' like a freight train at night, we gotta talk about the adenoids.

These aren't some secret spy gadgets; they’re small pads of tissue way back in the throat, right behind the nose. Usually, they’re the "security guards" for your immune system, but sometimes they get too big for their own good.

Here is the lowdown on why your nose might be "closed for business."

👃 What’s the Deal with Adenoids?
Think of adenoids like your tonsils' cousins. They sit at the very top of your throat, chillin' in the spot where your nose meets your throat.

When you’re a kid, they’re busy catchin' germs. But if they get infected or just decide to grow too large (Adenoid Hypertrophy), they act like a literal wall, blockin' the air from movin' through your nose.

🚩 The "Red Flag" Signals
How do you know if your adenoids are throwin' a party and blockin' the door? Look for these signs:

The Mouth-Breather Look: If you (or your kid) are constantly walkin' around with your mouth open just to get some oxygen, that's a major hint.

The Nighttime Concert: Heavy snorin' or even "Sleep Apnea" (where you stop breathin' for a second) is a huge red flag.

The "Plugged" Voice: You sound like you have a permanent cold, even when you're 100% healthy.

Ear Drama: Since the adenoids are right next to the tubes that drain your ears (Eustachian tubes), big adenoids can cause ear infections or muffled hearing

24/12/2025

Digestive disorders treatment |By Dr A Amin

22/12/2025

Foot injuries treatment | By Dr A Amin

22/12/2025

Prioritizing Brain Health: A Global Imperative for All Ages"

Your brain is the ultimate CPU—it’s the hardware that runs your whole life. From your first steps to your late-night deep dives, keepin’ that grey matter fresh is the biggest global flex there is.

Brain health ain't just for the elderly; it’s a lifelong mission. Here is the blueprint on how to protect your crown at every stage of the game.

🏗️ The Build: Early Life & Youth

This is where the foundation is laid. Your brain is like wet cement right now—everything you do leaves a mark.

Synapse Sparkin’: Feed that brain with new skills. Learn a language, pick up an instrument, or master a new sport. You’re buildin’ "cognitive reserve" for the future.

The Sleep Sesh: Sleep isn't just for the lazy; it’s when your brain flushes out the trash (toxins). No sleep = a glitchy system.

Shield the Dome: Wear the helmet, buckle the seatbelt. One bad hit (TBI) can change the whole trajectory. Protect the hardware at all costs.

⚡ The Peak: Adulthood & The Hustle

You’re in the thick of it. Stress is the enemy, and "Maintenance" is the word of the day.

Heart-Brain Connection: If it’s good for the heart, it’s gold for the brain. High blood pressure and cholesterol aren't just chest problems—they starve the brain of oxygen.

The Green Machine Diet: Toss out the junk. Feed your brain Omega-3s (fatty fish), berries, and leafy greens. That’s premium fuel for high-level thinkin’.

Stress Management: High cortisol (stress hormone) literally shrinks the part of your brain that handles memory. You gotta find your zen—meditate, lift, or just vibe out.

🛡️ The Legacy: Senior Years & Longevity

The goal here is sharpness. We’re talkin’ about keepin’ the lights on bright until the very last scene.

Stay Social: Isolation is a brain-killer. Keep your crew close. Talkin’, laughin’, and stayin’ connected keeps the neural pathways hotted up.

The Puzzle Master: Don't let the mind go idle. Crosswords, strategy games, or even teachin’ the youth—keep the gears turnin’.

Watch the Signs: If things start gettin’ foggy beyond the usual "where are my keys," don't ghost the doctor. Early detection for things

21/12/2025

Beyond the Diagnosis: Support Systems and Lifestyle Adjustments for Living with Paralysis

Living with paralysis—whether due to a spinal cord injury, stroke, or a neurological condition—is a profound transition that reshapes your daily reality. Beyond the initial medical diagnosis, the focus shifts to adaptation: finding new ways to regain independence, maintain health, and foster a sense of purpose.

Success in this journey is rarely about "going it alone"; it is about building a robust ecosystem of support and making strategic adjustments to your environment.

🏗️ 1. Home and Environmental Adjustments
Your physical space should be your sanctuary, not an obstacle course. Modifications are about removing "friction" from your day.

The "Golden Rule" of Accessibility: Aim for a "Zero-Step" entry. Ramps should have a gentle slope (usually 1 inch of rise for every 12 inches of length).

The Bathroom: This is the most critical room for independence. Install a roll-in shower, grab bars (bolted into studs, not just suctioned), and a raised toilet seat or a "comfort height" toilet.

Kitchen Modification: Lowered countertops with open space underneath allow a wheelchair user to pull up and cook. Pull-out shelves and "lazy Susans" prevent the need to reach deep into cupboards.

Smart Home Technology: Voice-controlled assistants (like Alexa or Google Home) are game-changers. They allow you to control lights, thermostats, and door locks even if you have limited manual dexterity.

🩺 2. Secondary Health Maintenance
Living with paralysis requires a proactive approach to prevent "secondary" complications. These are often more manageable than the paralysis itself if caught early.

Skin Integrity: Pressure sores (decubitus ulcers) are a major risk. Use high-quality pressure-relief cushions and develop a "pressure relief" routine (shifting weight every 15–30 minutes).

Respiratory Health: For those with higher-level injuries, the breathing muscles may be weakened. Regular "cough assistance" exercises and staying hydrated to keep secretions thin are vital.

Autonomic Dysreflexia (AD): If you have a T6 injury or higher, learn the signs of AD (a sudden, dangerous spike in blood p

18/12/2025

Psoriasis is Not Just Skin Deep: It is a Systemic Inflammatory Disease

For a long time, psoriasis was treated as a "simple" skin condition. However, modern medicine now recognizes it as Psoriatic Disease—a chronic, systemic (whole-body) inflammatory condition.

The red, scaly plaques on your skin are just the visible tip of the iceberg. Below the surface, the same inflammation that causes skin plaques is circulating throughout your entire body, affecting your organs, joints, and blood vessels.

🌋 The "Systemic March"
When your immune system is in a state of chronic overactivity, it creates a "fire" of inflammation that doesn't stay confined to the skin. This leads to several serious associated conditions, known as comorbidities.

1. Psoriatic Arthritis (PsA)
This is the most direct link. Up to 30% of people with psoriasis will develop psoriatic arthritis.

The Damage: The immune system attacks the joints and the points where tendons and ligaments attach to bone (entheses).

The Risk: Unlike skin plaques, joint damage from PsA can be permanent and irreversible. Early treatment is critical to prevent disability.

2. Cardiovascular Disease
People with severe psoriasis have a significantly higher risk of heart attack and stroke.

Why: The same inflammatory proteins (cytokines) that cause skin cells to grow too fast also promote atherosclerosis (the buildup of plaque in the arteries).

The Result: Chronic inflammation makes blood vessels "sticky" and prone to clogging.

3. Metabolic Syndrome
There is a strong "cluster" of conditions often seen in psoriasis patients:

Type 2 Diabetes: Inflammation can cause insulin resistance.

Obesity: Excess fat tissue (adipose) actually produces its own inflammatory signals, creating a "feedback loop" that makes psoriasis worse.

Hypertension: High blood pressure is more common in those with systemic inflammation.

🧠 The Mind-Body Connection
Systemic inflammation doesn't just affect physical organs; it affects the brain's chemistry.

Depression and Anxiety: While the social stigma of psoriasis causes distress, scientists have found that inflammatory cytokines can directly affect neurotransmitters like serotonin.

"Sickness Beha

17/12/2025

Silent Stones: 80% of Gallstone Sufferers Don't Even Know They Have Them"

It sounds impossible that you could have rocks inside your body and not feel a thing, but it is the reality for the vast majority of people with gallstones.

Medical professionals call these "Silent Gallstones" (asymptomatic cholelithiasis). Here is why they form, why they stay quiet, and what happens when they finally decide to "speak up."

1. What Are They? 🪨

The gallbladder is a small, pear-shaped pouch located under your liver. Its job is to store bile, a digestive fluid produced by the liver that helps break down fats.

Gallstones form when the chemical balance of your bile gets thrown off.

Cholesterol Stones: If your bile contains too much cholesterol, it hardens into yellow stones (most common).

Pigment Stones: If your bile has too much bilirubin, it forms dark brown/black stones.

They can be as small as a grain of sand or as large as a golf ball.

2. Why Are They Silent? 🤫

80% of people with gallstones live their entire lives without ever having a symptom or needing treatment.

The reason: The gallbladder is essentially a storage bag. As long as the stones stay floating loosely inside the "bag," they don't cause any friction or blockage. They just sit there, harmlessly.

Discovery: These are usually found accidentally during an ultrasound or CT scan for a completely different issue (like pregnancy or kidney.

3. When They Become "Loud" (The Attack) ⚠️

The silence breaks when a stone decides to move.

Gallstones become a problem only when they migrate out of the gallbladder and get stuck in the neck of the gallbladder or the bile ducts. This is a Gallbladder Attack (Biliary Colic).

The Trigger: Usually a fatty meal. When you eat fat, your gallbladder squeezes hard to release bile. If a stone is blocking the exit, the gallbladder squeezes against a closed door.

The Pain: Intense, steady pain in the upper right abdomen or center of the stomach.

Radiating Pain: The pain often travels through to the right shoulder blade or back.

Duration: It can last from 15 minutes to several hours,

Dr A.AMIN Homeopath

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