Heal Your Mind With Shromona

Heal Your Mind With Shromona Book a psychological counselling session with psychotherapist Shromona Pandit today.

From the moment we are born till the day we close our eyes for good, we live in a world full of sights, colours, smells, and sounds that bombard our senses. We are encouraged to strive harder to succeed, to obtain stellar grades in school, get the best job in town and obtain all sorts of creature comforts, which often leads to the deterioration of our mental well-being. We do all we can to make sense of the world, but sometimes we feel overwhelmed by some of the things that we encounter. We often fall victim to our own feelings and distorted thoughts which cause us to blame the world for our problems, failing to realise that the solution lies within us! Psychological counselling provides an elegant solution to most of the problems faced during our daily interactions. Please note: This page is NOT about officially learning counseling techniques or about providing courses in psychological counseling. It is about spreading awareness about various mental health issues as well as inspirational and motivational ways of dealing with them.

Thought of the day: Sometimes, we don't realise we need therapy until we're in too deep. Here are some signs that you ma...
04/01/2026

Thought of the day: Sometimes, we don't realise we need therapy until we're in too deep. Here are some signs that you may need therapy. Visit www.shromona.com or DM me to begin your healing journey with therapy today.

Thought of the day: End the year with hope. May it bring light, regrowth, and a new beginning. Visit www.shromona.com or...
29/12/2025

Thought of the day: End the year with hope. May it bring light, regrowth, and a new beginning. Visit www.shromona.com or DM me to begin your healing journey with therapy today.

Thought of the day: The holiday season can often be challenging for some people. Here's to all those who are moving thro...
25/12/2025

Thought of the day: The holiday season can often be challenging for some people. Here's to all those who are moving through this season with a brave front. You are seen! Visit www.shromona.com or DM me to begin your healing journey with therapy today.

Thought of the day: A good apology is a lot more than a simple "I'm sorry!" So many "apologies" are merely masked attemp...
14/12/2025

Thought of the day: A good apology is a lot more than a simple "I'm sorry!" So many "apologies" are merely masked attempts at deflecting blame and avoiding responsibility. Let's learn the right way to apologise. Visit www.shromona.com or DM me to begin your healing journey today.

Thought of the day: In case you're unsure of whether or not you need therapy, this might help you make a decision. Thera...
10/12/2025

Thought of the day: In case you're unsure of whether or not you need therapy, this might help you make a decision. Therapy isn't just for those with mental illness, it also enhances the well-being and overall quality of your life. Visit www.shromona.com or DM to begin your journey with therapy today.

Thought of the day: Here's what lurks beneath those typical symptoms of burnout in the workplace. Visit www.shromona.com...
04/12/2025

Thought of the day: Here's what lurks beneath those typical symptoms of burnout in the workplace. Visit www.shromona.com or DM me to begin your therapeutic journey with CBT today.

Thought of the day: Sometimes, our greatest transformations happen in the midst of silence and loneliness. Visit www.shr...
25/11/2025

Thought of the day: Sometimes, our greatest transformations happen in the midst of silence and loneliness. Visit www.shromona.com or DM me to begin your journey with therapy today!

Thought of the day: Relationships take work. The ones that use generally tend to focus on maintaining a higher ratio of ...
25/11/2025

Thought of the day: Relationships take work. The ones that use generally tend to focus on maintaining a higher ratio of positive conversations vs each negative conversation. Visit www.shromona.com or DM me to begin working on your relationship today.

Thought of the day: Be true to yourself, even if it means being disliked by others. Visit www.shromona.com or DM me to b...
22/11/2025

Thought of the day: Be true to yourself, even if it means being disliked by others. Visit www.shromona.com or DM me to begin your journey with therapy today.

Thought of the day: Inside Out 2 is one of my favourite animated movies and a hit with my clients because of how accurat...
20/11/2025

Thought of the day: Inside Out 2 is one of my favourite animated movies and a hit with my clients because of how accurate it is in describing what anxiety feels like. Our emotions are the indicators that light up our path along the journey of our life. Pay close attention to them. Visit www.shromona.com or DM to begin getting in touch with your emotions today!

Thought of the day: A look at how boundaries differ from walls. Visit www.shromona.com to begin your healing journey tod...
19/11/2025

Thought of the day: A look at how boundaries differ from walls. Visit www.shromona.com to begin your healing journey today.

Thought of the day: Conflict is a part of every relationship. Sometimes, when saying "sorry" isn't enough, dig deeper an...
16/11/2025

Thought of the day: Conflict is a part of every relationship. Sometimes, when saying "sorry" isn't enough, dig deeper and find different ways to make amends. Visit www.shromona.com or DM me to begin your healing journey today.

Address

Kolkata

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 6pm
Saturday 4pm - 8pm

Telephone

+919007025380

Website

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