Anubhav Positive Psychology

10/12/2025

09/12/2025

Counseling helps you grow 🌱 –
Understand. Heal. Transform.

Discover the power of therapy with Anubhav:
🔹 Unlock your thoughts & emotions
🔹 Build healthy coping skills
🔹 Find clarity in stress
🔹 Boost confidence & relationships
🔹 Get a safe, non‑judgmental space for professional guidance.

📞 Contact us: 9051670642



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08/12/2025

07/12/2025

Contact us for further details

03/12/2025

Here’s a professional and impactful social media caption for your poster:

Caption:
On International Disability Day, we honour the strength, dignity, and voices of individuals with disabilities.
True inclusion begins when society designs spaces, opportunities, and systems that welcome everyone.
Let’s commit to creating a world where every person is seen, supported, and empowered. 🌻

02/12/2025

🚨 Screen addiction got you down?
From poor sleep to social withdrawal, the effects can be real! 🌟

Anubhav Positive Psychology is here to support you in transforming your life.

Reach out at 9051670642 for help managing screen time & boosting mental well-being! 💡

02/12/2025

30 years of dedicated service in psychological wellness, training & skill-building - and now empowering a new generation to choose careers with clarity and confidence. 🌟
Career counselling isn’t just about picking a subject; it’s about discovering strengths, understanding personality, and aligning your future with who you truly are.
Here’s to helping students and young adults find direction, purpose and a path they’ll love. 💼✨

29/11/2025

Feeling the winter blues? 🌧️💔 You might be experiencing Seasonal Affective Disorder (SAD). Don't let the shorter days get you down! 🌞 Light therapy, exercise, and social connections can help. Prioritize self-care and reach out to loved ones. You're not alone!

26/11/2025

Procrastination is not about a lack of discipline.
It’s an emotional response, often driven by fear, self-doubt, low mood, overwhelm, perfectionism, or even feeling disconnected from the task.

25/11/2025

"Dealing with rumors? 💡 Stay calm, assess, address, and communicate the truth.

Follow these 7 steps for effective handling of rumors and protecting your relationships & reputation