05/03/2026
How to Keep Your Heart Healthy After 40! - Dr. Arijit Datta | Cardiac Surgeon | Manipal Hospitals
Taking care of your heart becomes especially important after the age of 40. As we grow older, the risk of high blood pressure, high cholesterol, diabetes, and heart disease gradually increases. Adopting healthy lifestyle habits can significantly reduce these risks and help maintain a strong and healthy heart.
In this video, we discuss simple yet effective ways to keep your heart healthy after 40. Regular exercise, a balanced diet, proper sleep, stress management, and routine health check-ups all play a vital role in protecting your heart.
Watch this video to learn practical tips that can help you maintain good heart health and lead an active, healthy life even after the age of 40.
Consult with
Dr. Arijit Datta
Senior Consultant - Cardiothoracic and Vascular Surgery Specialist
Chat with Doctor
https://wa.me/919433059851
Attached With :
Manipal Hospitals, E M Bypass
Email : drarijitdm@gmail.com
YouTube: https://www.youtube.com/channel/UC9M1nh1nHLUlppqKZuHi3dA
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For Appointment Call: 9433059851
