Ayur Health

21/10/2025

21/10/2025

Menopause

20/10/2025

This Diwali, add colours of nature to your celebration!

Decorate Naturally — use natural colours for Rangoli decoration.

20/10/2025

Celebrate the festival of lights by nurturing your body from within. A gentle massage with sesame or coconut oil before your bath stimulates circulation, nourishes the skin, and promotes a radiant, healthy glow the Ayurvedic way to festive self-care. Not only does it refresh your body, but it also calms the mind and uplifts your spirit, helping you enjoy Diwali with energy and balance.

20/10/2025

Did You Know?

Ayurveda helps manage hypertension through balance-not just medicine.
A mindful mix of diet, yoga, and calm living can lower blood pressure naturally and improve heart health.

18/10/2025

18/10/2025

18/10/2025

Is Bad Breath a Problem?Yes, bad breath (also known as halitosis) can be a problem — both socially and medically. While it’s common and often temporary, pers...

18/10/2025

Health Tips: Transform Your Eye Health With These Vitamins and Supplements മൊത്തത്തിലുള്ള ആരോഗ്യത്തിന് മാത്രമല്ല, ശരീരത്തിന്റെ പ്രത്യേക പ്രവർത്തനങ്ങൾക്കും...

17/10/2025

Health Awareness: What Are the Different Types of Diabetes? ടൈപ്പ് 1 ഉം 2 ഉം പ്രമേഹം സാധാരണമായ അവസ്ഥകളാണ്, എന്നാൽ മറ്റ് തരത്തിലുള്ള പ്രമേഹങ്ങൾ അത്ര അറ.....

17/10/2025

Celebrate your festivals the Ayurvedic way!
Instead of overindulging, bring balance to your puja thali with wholesome sweets like Beetroot Halwa, Kharjur Laddoo, or Niger Seeds Laddu. Each bite is not just delicious but nourishing—Beetroot for vitality, Kharjur for natural sweetness and energy, and Niger Seeds for a healthy dose of minerals. Savor the taste, honor your body, and enjoy a mindful celebration.