O2 LIFE

29/10/2020

Preventing Heart Disease

29/10/2020

How Stress Affects the Body........

Stress affects both the mind and the body. It can make it tougher to think clearly, leaving you forgetful and scattered. As if that isn’t unpleasant enough, stress can also cause a wealth of physical symptoms, including a rapid heartbeat, muscular tension, headaches, stomach upset.
The problem is when stress becomes chronic, or when you find that you’re constantly having an outsize reaction to small stressors. That’s when stress can be less than beneficial, impacting your emotions, cognition, and physical health in a negative way and even causing serious illness down the line, be it heart disease, lowered immunity, or changes in the brain.

14/05/2020

The novel coronavirus causing COVID-19 seems to hit some people harder than others, with some people experiencing only mild symptoms and others being hospitalized and requiring ventilation. Though scientists at first thought age was the dominant factor, with young people avoiding the worst outcomes, new research has revealed a suite of features impacting disease severity. These influences could explain why some perfectly healthy 20-year-old with the disease is in dire straits, while an older 70-year-old dodges the need for critical interventions.

14/05/2020

Think GOOD Thoughts, be confident in yourself about your immune system.

We know, remarkable things happen when Indians come together. We’ve got the best hospitals, the best doctors, the best military, the best first responders—we’ve got the best of everything in this country, and working together, we can defeat this enemy just like we did a long time ago. We defeated the British and all their buddies—we can take on this virus and win.

20/04/2020

WHO advises - staying safe during the season of religious and cultural events, amid the COVID-19 outbreak

WHO has issued guidance on mass gatherings with tools that help countries assess risks and determine if events should be cancelled or modified. WHO also published guidance specifically for religious leaders and faith-based groups in the context of COVID-19. The new guidance aims to help them better....

20/04/2020

Dr Mark Salter, SARS clinical management network Dr David Heymann, Executive Director, Communicable Diseases Dr Klaus Stohr, Scientist, CSR Dr Max Hardiman, Scientist, CSR Mr Dick Thompson, Communications Officer

16/04/2020

Coronavirus: What we need to do today

16/10/2019

Drink Water = Save Life

03/09/2019

How to Avoid Cancer

16/05/2019

Consequences of Vitamin D Deficiency

1. Skeletal manifestations- It causes defective mineralization of bone due to the imbalance between calcium and phosphorous in the bone,
resulting in rickets and external skeletal deformity. It also causes muscle weakness and bone pain.

2. Autoimmune diseases-- Vitamin D is a potent modulator of the immune system

3. Cancer-- Low level of Vitamin D in stores, such as lung, breast, colorectal, prostate, o***y, pancreas and esophagus, are associated with cancers.

4. Heart disease
5. Obesity

07/02/2019

Zyrtec (cetirizine hydrochloride)
is an antihistamine that treats symptoms, such as itching, runny nose, watery eyes, and sneezing from hay fever (allergic rhinitis) and other allergies, such as allergies to molds and dust mites.

26/11/2018

Eyes require certain nutrients to properly function.
If you Eat plenty of colorful fruits and veggies, you should get all the beta-carotene you need.

Carrots,Green leafy Vegetables,Eggs,Fruits,Fish,Nuts.