Noorie Alphonse - Positive VIBES

04/02/2026

28/01/2026

"Subtle emotional blackmail can be quiet but heavy. Guilt doesn't always mean you're wrong; sometimes it means you're being trained. Shift your mindset:
- Name the pressure calmly
- Ask for direct words
- Don't rush to fix the mood
- Set boundaries, offer options
- Breathe, pause, and choose patience

Healthy relationships allow space for two truths. You can care and say no. Save this for when guilt tries to control you.

19/01/2026

The people who hurt you the most are not usually strangers.

They’re usually the ones closest to you.

A stranger can’t easily hurt you because you don’t trust them and you always keep your guard up around them.

But a friend?

You relax.
You open up.
You let your guard down.

That’s what makes fake friends more dangerous.

Fake friends are happy for you until you start winning. They celebrate half-heartedly or shift focus to themselves. Their support feels conditional. They become distant or competitive when you succeed. Real friends lift you up without needing to compare 😊.

13/01/2026

Beauty of gratefulness