Svam Living - Be the Change

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Svam Living - Be the Change

Pancha Kosha Healing
Healing by Nadi Consultation | Hatha Yoga | Kriya Yoga | Marma therapy

12/03/2025

Summer Residential Camp

📅 April 20 to May 1
🏕️ Ages 9 to 17

This summer, give your child an experience that goes beyond fun. Our Summer Residential Camp is designed to shape young minds at a microscopic level, helping them explore their thoughts, identity, and emotions in a nurturing environment.

Through engaging activities, interactive sessions, and meaningful reflections, children will gain valuable life skills, confidence, and a deeper understanding of themselves.

Let them grow, explore, and thrive.

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Limited slots available. Register now.
For Registrations: +91 96564 95696
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28/02/2025

Good morning

11/01/2025

“The heart whispers what the soul yearns for—listen and let it lead your dance.”

01/01/2025

May you find strength in challenges, serenity in uncertainty, and joy in every breath. Let this year be a time of spiritual growth, a deeper connection with the divine, and a celebration of the unity that binds all creation.

Wishing you a year filled with blessings and inner peace.

17/12/2024

———-want to transform an ordinary day into something special…
try out ..

1. Dedicate 30 minutes to learning something new, like a language, a new recipe, or even a musical instrument.

2. Take a new path to work, school, or just for a walk. A change in scenery can offer fresh insights.

3. Take a moment to write down three things you’re thankful for. Reflecting on the positive aspects of your day can shift your mindset.

4. Move your work setup or rearrange your living space to refresh your mind.

5. Spend 10-15 minutes meditating or simply focusing on your breath.

6. Go for an impromptu walk or day trip to a place you’ve never visited before, even if it's just a new park or a local museum.

7. Engage in something artistic, whether it’s writing, sketching, dancing, or making something with your hands.

8. Give yourself a treat: take a nap, enjoy your favorite dessert, or take a relaxing bath.

9. Volunteer your time or perform a small act of kindness, like helping a neighbor or donating to a cause you care about.

10. Be open to spontaneity. If something unexpected happens, embrace it with curiosity instead of resistance.

Have a wonderful day .. 🧡

15/12/2024

the eternal, unchanging part of you is untouched by worldly chaos and limitations. Just peel away the illusions, allowing us to see ourselves and the world with clarity. It is in this realization that true healing happens- not just for the mind and body but for the spirit, bringing us back into harmony with the universe and our authentic selves.

29/11/2024

Success isn’t about avoiding failure; it’s about embracing it as a step on the journey and continuing to move forward…

28/11/2024

“Spiritual growth is not about becoming better than you are. It’s about unbecoming everything that isn’t really you”

23/11/2024

be human..

22/11/2024

Solar Plexus Chakra (Manipura)
Location: Above the navel, at the solar plexus.
Color: Yellow
Element: Fire
Function: Governs personal power, confidence, and self-esteem.
Physical Association: Digestive system, pancreas, and metabolism.
Balanced State:
•High self-confidence and motivation.
•Strong willpower and clarity in decision-making.
•Healthy digestion and energy levels.
Imbalanced State:
•Low self-esteem, lack of direction, or aggression.
•Digestive problems, fatigue, or anxiety.
Healing Practices:
•Meditation focusing on yellow light.
•Affirmations like “I am confident and strong.”
•Yoga poses: Warrior Pose, Boat Pose.
•Activities that ignite passion and joy.

18/11/2024

The Sacral Chakra (Svadhisthana)

• Location: Lower abdomen, about two inches below the navel.
• Color: Orange.
• Element: Water, symbolizing flow and adaptability.
• Function: Governs creativity, emotions, sensuality, and the ability to experience pleasure.

Signs of Balance:

• Emotional stability and healthy relationships.
• Creativity and self-expression.
• Joy and the ability to embrace life’s pleasures.

Signs of Imbalance:

• Emotional blockages or over-sensitivity.
• Lack of creativity or inspiration.
• Challenges with intimacy or guilt around pleasure.

Ways to Balance:

• Practice yoga poses like Bound Angle Pose or Goddess Pose.
• Meditate, focusing on a glowing orange sphere in the lower abdomen.
• Use affirmations like “I am creative and inspired.”
• Incorporate orange-colored foods in diet.
• Engage in creative activities or spend time near water.

This chakra is essential for emotional and creative health, connecting deeply with your sense of self and relationships.

10/11/2024

Nice day

Address

Near Petrol Pump, Paripally, Kollam, Kerala

691574

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Sunday	10:00 - 17:00

Telephone

+919037145371

Website

https://svamliving.com/

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