Dr Bhavya's Homoeopathy

Dr Bhavya's Homoeopathy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Bhavya's Homoeopathy, Doctor, Koratty.

🌱 Start your WellnessJourney with Homoeopathy
🩺+12 experience, 1lakh prescriptions world wide🌍
Online - Offline Consultation
Medicine Courier All Around The Globe✈️

29/11/2025

ഡോക്ടർ എനിക്ക് ഗർഭിണിയാകണം……..

22/11/2025

“🤔 Noticed small, soft growths on your skin? Those are skin tags – totally harmless but can be annoying!
They often appear around the neck, armpits, eyelids, or under the breast due to friction or hormonal changes.

💡 Good news: they’re not dangerous, but if they bother you, safe removal options are available.
✨ Always consult a doctor before trying any treatment at home!

👉 Save this reel & share with someone who has skin tags but doesn’t know what they are.”

14/11/2025

⚠️ 5 Hidden Hormonal Mistakes That Lock Belly Fat (Even in Healthy Women)

By Dr. Bhavya Sunith

1️⃣ Starting your day with stress instead of sunlight

Caffeine + phone first thing in the morning spikes cortisol, your belly-fat hormone.
☀️ Fix: Sunlight + water first. Keep coffee only after breakfast.

2️⃣ Eating too little

Skipping meals puts your body into fat-storage mode.
🥗 Fix: Include protein every 4 hours (eggs, paneer, dal, tofu).

3️⃣ Poor sleep from late-night scrolling

Low sleep = high hunger hormones + low satiety hormones.
🌙 Fix: Sleep by 10:30 PM. It’s your most powerful fat-loss tool.

4️⃣ Ignoring insulin health

Frequent snacks, sugary teas, and energy crashes push insulin up — and belly fat follows.
💧 Fix: No sugar in tea. Add protein + fiber in every meal.

5️⃣ Chronic, silent cortisol overload

Persistent stress makes your body store fat for “safety.”
🧘 Fix: Take 10 slow belly breaths before each meal. Small habit, huge impact.

🌿 Doctor’s Insight:

Your hormones decide whether your body burns fat or stores it.
Bring them back into balance — and your weight starts improving naturally.
No starvation. No extreme diets.
Just rhythm, routine, and the right signals for your body.

✨ Your 90-Day Hormonal Reset (Evidence-Based):

💧 Warm lemon water + pinch of salt every morning

🍳 60–70g protein daily (2 eggs, paneer, dal, nuts)

🚶‍♀️ 30-minute walk + 10 minutes sunlight

😴 7–8 hours quality sleep

🧘 Daily stress management — calming cortisol = shrinking waist

13/11/2025

PCOS has a male version too! 😮

Most people think PCOS affects only women — but did you know men can experience a male version of PCOS too?
It’s called male metabolic syndrome or male PCOS equivalent, and it shows up as:
⚡ Excess belly fat
💇‍♂️ Hair loss or early baldness
🩸 Insulin resistance
💤 Fatigue and low energy

Just like in women, the root cause lies in insulin resistance and hormonal imbalance. When caught early, lifestyle changes and holistic treatment can help reverse these effects naturally.

Understand the deeper connection between hormones and health , consult Dr. Bhavya Sunith to bring balance back naturally. 🌿

11/11/2025

Skipping meals might seem harmless — or even helpful — when you’re trying to manage PCOS or lose weight.
But here’s the truth: every skipped meal confuses your hormones, spikes your stress levels, and slows down your metabolism.

Your body needs steady fuel to balance insulin, support ovulation, and keep your energy stable. 🍽️✨
Don’t punish your body — nourish it consistently.

— For Dr. Bhavya Sunith | PCOS & Hormonal Health Specialist

Address

Koratty
680308

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+918281038815

Website

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