27/11/2025
đŋ What is Shirodhara Therapy?
Shirodhara āĻšāϞ āĻāϝāĻŧā§āϰā§āĻŦā§āĻĻāĻŋāĻ āĻĨā§āϰāĻžāĻĒāĻŋāϰ āĻāĻ āĻ
āϏāĻžāϧāĻžāϰāĻŖ āϰāĻŋāϞā§āϝāĻžāĻā§āϏā§āĻļāύ āĻā§āĻāύāĻŋāĻ, āϝā§āĻāĻžāύ⧠āĻāϰāĻŽ āĻšāĻžāϞāĻāĻž āϤā§āϞ āĻŦāĻž āĻŽā§āĻĄāĻŋāĻā§āĻā§āĻĄ āϤāϰāϞ āĻā§āĻŦ āϧā§āϰā§, āϧāĻžāϰāĻžāĻŦāĻžāĻšāĻŋāĻāĻāĻžāĻŦā§ āĻāĻĒāĻžāϞā§āϰ āĻŽāĻžāĻāĻāĻžāύ⧠(āĻāĻā§āĻāĻž āĻāĻā§āϰā§) āĻĸāĻžāϞāĻž āĻšāϝāĻŧāĨ¤
āĻāĻāĻŋ āĻŽāϏā§āϤāĻŋāώā§āĻāĻā§ āĻļāĻžāύā§āϤ āĻāϰā§, āύāĻžāϰā§āĻāĻžāϏ āϏāĻŋāϏā§āĻā§āĻŽāĻā§ āϰāĻŋāϞā§āϝāĻžāĻā§āϏ āĻāϰ⧠āĻāĻŦāĻ āĻāĻā§āϰ āĻŽāĻžāύāϏāĻŋāĻ āĻĒā§āϰāĻļāĻžāύā§āϤāĻŋ āĻĻā§āϝāĻŧāĨ¤
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⨠How Shirodhara Works
āĻļāϰā§āϰā§āϰ āĻšāĻžāĻāĻĒā§āĻĨā§āϝāĻžāϞāĻžāĻŽāĻžāϏ, āĻĒāĻŋāĻā§āĻāĻāĻžāϰāĻŋ āĻā§āϞā§āϝāĻžāύā§āĻĄ āĻ āύāĻžāϰā§āĻāĻžāϏ āϏāĻŋāϏā§āĻā§āĻŽ-āĻ āϏāϰāĻžāϏāϰāĻŋ āĻļāĻžāύā§āϤ āĻĒā§āϰāĻāĻžāĻŦ āĻĢā§āϞā§āĨ¤
Stress hormone Cortisol āĻāĻŽāĻžāϝāĻŧ āĻāĻŦāĻ Parasympathetic System activate āĻāϰ⧠â āĻĢāϞ⧠āĻļāϰā§āϰ āύāĻŋāĻā§ āĻĨā§āĻā§ healing āĻļā§āϰ⧠āĻāϰā§āĨ¤
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đ¸ Benefits of Shirodhara
âī¸ āĻāĻā§āϰ āϏā§āĻā§āϰā§āϏ āĻ āĻāĻĻā§āĻŦā§āĻ āĻāĻŽāĻžāϝāĻŧ
âī¸ āĻ
āύāĻŋāĻĻā§āϰāĻž (Insomnia) āĻĻā§āϰ āĻāϰā§, āĻāĻžāϞ⧠āĻā§āĻŽ āĻāύā§
âī¸ āĻŽāĻžāĻĨāĻžāĻŦā§āϝāĻĨāĻž, āĻŽāĻžāĻāĻā§āϰā§āύ āĻāĻŽāĻžāϝāĻŧ
âī¸ āĻšāĻžāϰā§āĻāĻŦāĻŋāĻ āĻ BP āύāĻŋāϝāĻŧāύā§āϤā§āϰāĻŖā§ āϏāĻžāĻšāĻžāϝā§āϝ āĻāϰā§
âī¸ āĻšāϰāĻŽā§āύ āĻŦā§āϝāĻžāϞāĻžāύā§āϏ⧠āϏāĻžāĻšāĻžāϝā§āϝ āĻāϰā§
âī¸ āĻā§āϞ āĻāϰāĻž, āĻĄā§āϝāĻžāύāĻĄā§āϰāĻžāĻĢ, āϏā§āĻā§āϝāĻžāϞā§āĻĒ āϏāĻŽāϏā§āϝāĻž āĻāĻŽāĻžāϝāĻŧ
âī¸ Overthinking, anger, irritation āĻāĻŽāĻžāϝāĻŧ
âī¸ MindâBodyâSoul āĻĒā§āϰā§āĻĒā§āϰāĻŋ āϰāĻŋāϞā§āϝāĻžāĻā§āϏ āĻāϰā§
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đ§´ Which liquids are used?
Shirodhara-āϤ⧠āĻŦāĻŋāĻāĻŋāύā§āύ āϧāϰāύā§āϰ āϤāϰāϞ āĻŦā§āϝāĻŦāĻšā§āϤ āĻšāϝāĻŧâ
āϤā§āϞ (Til oil, Coconut oil, Brahmi oil)
āĻĻā§āĻā§āϧ (Milk Shirodhara)
āĻŽāĻāĻāĻž āĻāϞ (Buttermilk/Takra Shirodhara)
Ghee (Ghrita Shirodhara)
Herbal Kashayam
đ§ââī¸ Best for â
Stress, Anxiety
Insomnia
Migraine
Hormonal imbalance
Scalp issues
Anger / irritability
Mental exhaustion
Fitworld Yoga & ayurveda āĻĨā§āĻā§ āĻāĻ āĻā§āϰāĻŋāĻāĻŽā§āύā§āĻ āύāĻŋāϤ⧠āĻĒāĻžāϰā§āύ āĨ¤
Contact 8238916779
We are certified panchkarma therapist