28/11/2025
❄️ Hemant Rutu isn’t just winter — it’s a season of restoration.
As temperatures drop, your body needs warmth, nourishment, and rhythm to stay balanced. From dry skin to low immunity, early winter can challenge your system if not guided correctly.
Follow these simple Ayurvedic Dos & Don’ts to support your Agni, protect your skin, and build inner strength — naturally.
✨ Save this guide & share it with someone who needs to reset their winter routine.
WinterCareAyurveda CharyaAyurveda HolisticLiving WinterRoutine
