This is an ideal choice for those who wish to increase immunity from diseases and wish to delay the effects of ageing in their mind and body.
Athreya Ayurvedic Centre is an excellent choice for people who wish to seek an experience in a ''medical resort '' for body detox, mental/psyche rejuvenation, weight loss, and curing ailments which have been deemed ''hopeless" by other systems of medicine Athreya Ayurvedic Centre is owned and run by a family of physicians with 5 generations legacy in Ayurveda healthcare. Panchakarma & Kuti Pravesika Rasayana are the hallmark services of this centre. In the entire world only 3 centers conduct Kuti Pravesika Rasayana .Athreya is one among them. The team at Athreya led by Honorary Medical Director Dr SP Sreejit and greatly supported by the highly efficient Dr Jayalakshmi G - Operations Director have so far served patients / health seekers from 104 nations since its operations started in October 2005. It is medium sized campus making every client feel lot of personal space .Most rooms/cottages face either the paddy fields in November to march segment or the encroaching lake in April to October segment.Athreya has 17 cottages and 8 rooms plus 3 heritage style accommodations. Total 28 accommodations. The food served is vegetarian, herbal drinks are served & doctors monitor the quality of same as they have their meals in the campus itself. Very clean and serene surroundings and very peaceful property -9 kms away from the town of Kottayam, mid Kerala .
14/11/2025
Not every treatment has a prescription.
Some of the most powerful medicines don’t come from bottles or herbs, they come from rest and attention.
At Athreya Ayurvedic Centre, healing begins when we notice the things we usually overlook, how you breathe, how you eat, how you feel between therapies.
Ayurveda isn’t about adding more.
It’s about returning to what already works.
14/11/2025
We often blame food for what lifestyle silence could have prevented.
India leads the world in diabetes - not because we lack medicine,
but because somewhere along the way,
we stopped listening to our own bodies.
Ayurveda views diabetes as an imbalance that begins long before sugar rises:
• when sleep becomes irregular
• when meals lose timing
• when stress becomes background noise
• when movement becomes optional
• when the mind eats more than the body does
Healing begins when attention returns.
Not to calories - but to rhythm, rest, hunger, and honesty.
At Athreya Ayurvedic Centre, we work on restoring the foundations the body lost:
digestion
metabolism
circulation
sleep
emotional steadiness
Diabetes is not just a sugar problem.
It’s a silence problem.
Today, on World Diabetes Day, may we all pause long enough to hear what the body has been trying to say.
— Athreya Ayurvedic Centre, Kerala
22/10/2025
We live in a world that promises instant results — faster diets, quicker fixes, shorter stays.
But your body doesn’t rush. It remembers, rebuilds, and restores — only when you give it time.
Ayurveda isn’t about “feeling better tomorrow.”
It’s about understanding what made you unwell in the first place.
Every treatment at Athreya begins with patience — not products.
Because real healing doesn’t happen when you hurry it.
It happens when you listen.
At Athreya, we’ve seen people rediscover life after 14, 21 even 28 days — not because the herbs were faster, but because the process was deeper.
—
📍 Athreya Ayurvedic Centre, Kottayam, Kerala
21/10/2025
In Ayurveda, rest is a form of treatment.
When you pause — truly pause — your body begins subtle work that no medicine can do.
- The breath deepens.
- The mind quiets.
- The cells repair.
Stillness nourishes Ojas — your body’s essence of vitality and peace.
At Athreya, rest isn’t an afterthought.
It’s medicine.
[ayurveda on rest, ojas, panchakarma therapy, natural healing, ayurvedic treatment kerala, holistic wellness, mind body balance]
20/10/2025
In Ayurveda, light is more than celebration — it’s a symbol of clarity and restoration.
When the body, mind, and senses are nourished, your inner Tejas — the light within — begins to shine again.
This Diwali, may you find time not just to illuminate your home,
but to rekindle your own quiet light.
Athreya Ayurvedic Centre
Wishing you a peaceful and healing Diwali.
Ayurveda calls it Dinacharya — HEALTHY PRACTICES FOR DAILYLIFE TO BE FOLLOWED - living in rhythm with time.
When you eat, sleep, and think in tune with nature’s cycles, your body doesn’t need to be pushed — it heals by itself.
At Athreya, this rhythm isn’t just taught — it’s lived.
Quiet mornings, mindful meals, and time that finally slows down enough to heal.
Pause. Breathe. Heal. 💚
Your mental health matters — today and every day.
01/10/2025
This Vijayadashami, may you embrace knowledge, grow with good health, and achieve success in every step of life. Let wisdom guide your journey and happiness surround you always.
01/10/2025
Adva Webber Ma’am from Greece experienced the warmth and care of Athreya Ayurvedic Centre, where healing goes beyond treatment to touch the mind, body, and spirit. 🌿
Thank you, Adva Ma’am, for your kind words and for trusting Athreya in your journey of wellness.
29/09/2025
Ayurveda teaches us that true heart health comes from balance—nourishing food, mindful living, stress relief, and natural healing. Let’s take a step towards a stronger, calmer, and healthier heart the Ayurvedic way.
24/09/2025
Helga Gudrun Gunnarsdottir Ma’am from Iceland has shared her heartfelt experience at Athreya Ayurvedic Centre.
Thank you, Helga Ma’am, for your kind words and for being a part of the Athreya family.
Be the first to know and let us send you an email when Athreya Ayurvedic Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Athreya Ayurvedic Centre is an excellent choice for people who wish to seek an experience in a ''medical resort '' for body detox , mental/psyche rejuvenation, weight loss and curing ailments which has been deemed ''hopeless' by other systems of medicines.The services of an Ayurvedic hospital but ambiance of small scale garden like resort is how is our repeater visitors narrate us .
It is an ideal choice for those who wish to increase immunity from diseases and wish to delay the effects of ageing in their mind and body.
Our goal is to provide you with a space where you can find peace, health and overall wellness.
Athreya Ayurvedic Centre is owned and run by a family of physicians with 5 generations legacy in Ayurveda healthcare.
Panchakarma & Kuti Pravesika Rasayana are the hallmark services of this centre. In the entire world only 3 centers conduct Kuti Pravesika Rasayana .Athreya is one among them.
The team at Athreya led by Honorary Medical Director Dr SP Sreejit and greatly supported by the highly efficient Dr Jayalakshmi G - Operations Director have so far served patients / health seekers from 104 nations since its operations started in October 2005.
It is medium sized campus making every client feel lot of personal space .Most rooms/cottages face either the paddy fields in November to march segment or the encroaching lake in April to October segment.Athreya has 17 cottages and 8 rooms plus 3 heritage style accommodations. Total 28 accommodations.
The food served is vegetarian, herbal drinks are served & doctors monitor the quality of same as they have their meals in the campus itself.
Very clean and serene surroundings and very peaceful property -9 kms away from the town of Kottayam, mid Kerala .
Based on individual ‘s compataibility -indications and contra indications , we follow an initial cleansing phase of detox therapies which include Ayurveda Panchakarma therapies followed by a rejuvenation phase which include Rasayana treatments in Ayurveda which is ideally conducted at home at OPD level as after care herbs.Some health seekers graduate to the very unique and rare to find Kuttee Praveshika Rasayana treatment which is ultimate treatment for delaying the effects of ageing .
Athreya is an authentic Ayurveda centre awarded with Travelers choice award of Trip advisor for 3 times. We have been awarded Trip Advisor Certificate of Excellence from 2011 to 2020 - 10 years in a row and inducted 2 times in the Hall of Fame.
